Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
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Question posted by pjmjes on June 28th, 2014
How To Update Firmware On Garmin 410
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Related Garmin Forerunner 410 Manual Pages
Declaration of Conformity - Page 1
...Liberty House,
Hounsdown Business Park, Southampton,
Hampshire, SO40 9LR, U.K.
Information Technology Equipment (Global Positioning System Receiver)
FORERUNNER 410
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd.
Date: 18TH August 2010
Issued: 18/08/2010 Revised: Page: 1 of 1
DECLARATION of...
Owner's Manual - Page 1
owner's manual
FORERUNNER® 410
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
Table of Contents
Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv
Getting Started 1 Use the Touch ...Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410 Owner's Manual
i
Owner's Manual - Page 4
... Accessories 31 Status Icons 32 Heart Rate Monitor 32 Foot Pod 35 GSC 10 36
Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using
Garmin Connect 37
Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41
Index 42
ii...
Owner's Manual - Page 5
... original sales receipt, or a photocopy, in the product box for information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software. Use this software to www.garmin.com/intosports for product warnings and other important information. Forerunner 410 Owner's Manual
iii
Free Software
Go to store and analyze your product...
Owner's Manual - Page 6
... the Device
Clean the device and the heart rate monitor using a cloth dampened with a mild detergent solution. iv
Forerunner 410 Owner's Manual Do not store the device where prolonged exposure to Garmin Connect or Garmin Training Center.
Introduction
Caring for 30 minutes.
User information, such as permanent damage may result. Back up important user...
Owner's Manual - Page 8
...;
➎
➋
➍
➏
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to enter
training mode.
2
...training mode.
• Press to exit a menu or page. • Press to turn on the
watch face. Forerunner 410 Owner's Manual
Owner's Manual - Page 10
... posts with GPS on for at least three hours before charging. Charge the device for up to conserve the battery. Plug the AC adapter into the AC adapter.
2. Charging clip
The length of the device.
Plug the USB connector on the back of 32°F-122°F (0°C-50°C).
1. Forerunner 410 Owner...
Owner's Manual - Page 11
...user profile to calculate accurate workout data.
Configure Your Device
The first time you must acquire GPS satellite signals.
Note: You cannot acquire satellites in power save mode, press enter or ... Getting Started
Note: To turn off the GPS receiver and use the bezel, set the correct time of the device is oriented toward the sky. Forerunner 410 Owner's Manual
5 If you are using ...
Owner's Manual - Page 12
... If you do not begin moving until the locating satellites page disappears. The Garmin logo should be rightside up for 5-10 minutes.
When the heart rate monitor ..., you may have a heart rate monitor, you are receiving satellite signals, the GPS icon appears in place during your breastplate.
It should be snug enough to stay in..., a message appears,
6
Forerunner 410 Owner's Manual
Owner's Manual - Page 13
....
1. For instructions on -screen instructions to your run data and reset the timer.
Forerunner 410 Owner's Manual
7 Follow the on using accessories, see page 31. Press start to www.garmin.com /intosports.
2. Go for a Run!
Tip: Set your device with Garmin.
3.
and the heart rate icon appears in Settings > User Profile.
Pair Your Computer...
Owner's Manual - Page 14
... Select yes.
4. Device functions are not available during data transfer.
Use Garmin Connect or Garmin Training Center to pair. Transfer Data to complete the pairing process. Getting ... device within range (3 m) of your device and Garmin Connect or Garmin Training Center. If so, select yes on your data.
8
Forerunner 410 Owner's Manual Bring your device within range (3 m)...
Owner's Manual - Page 17
...performance over different parts of a run where you have traveled a specific distance. Training Mode
2. Forerunner 410 Owner's Manual
11 Touch and hold menu > select
Training > Options > Auto Lap.
Setting Auto...lap at all of those locations again.
• Start and Lap-marks a lap at the GPS location where you press start and at any location during the run where you pressed lap.
&#...
Owner's Manual - Page 20
... > Workouts > Simple. 2. You can be created in your heart rate monitor (page 31). Forerunner 410 Owner's Manual When you must enable your workout, the "Workout Finished" message appears. Ending a... start. Advanced workouts must have a heart rate monitor and you complete all steps in Garmin Training Center. Training Mode
Simple, interval, and heart rate workouts are replaced each time ...
Owner's Manual - Page 26
... in any weather conditions, anywhere in the world, 24 hours a day.
About GPS
The Global Positioning System (GPS) is a satellite-based navigation system made up of a network of 24 satellites.
GPS Mode
To stop navigating to www.garmin.com/aboutGPS.
20
Forerunner 410 Owner's Manual Select an option to your starting point.
Note: You must start...
Owner's Manual - Page 27
...not automatically delete or overwrite your oldest tracklog data is full, your lap summary data.
Forerunner 410 Owner's Manual
21 History
Your device automatically saves history when you can record up to ...
After you have transferred your GPS position (if available) and accessory data such as heart rate data. Use the bezel to Garmin Connect or Garmin Training Center, you start the timer.
Owner's Manual - Page 43
... quit simultaneously until the screen goes blank (about software updates and Garmin Connect Webbased software. If there is locked up, reset your data or settings. See the Important Safety and Product Information guide in range of your device. Follow the on-screen directions. Forerunner 410 Owner's Manual
37 This does not erase any of...
Owner's Manual - Page 44
... power save mode the entire time. Title, ownership rights, and
Forerunner 410 Owner's Manual and its subsidiaries ("Garmin") grant you use the software embedded in this device (the "Software") in binary executable form in compliance with GPS the entire time.
*The actual battery life of a fully charged battery depends on how much time you...
Owner's Manual - Page 48
...cadence data fields 23 calibrating
bike sensor (GSC 10) 36
foot pod 35 calories 23
clean the Forerunner iv computer connection 8 computer pairing 7, 29 courses 17
deleting 18
D data, send 29 data fields... data 37
F foot pod 35
calibrating 35, 36 force send 29
G Garmin Connect iii, 37 Garmin Training Center iii goals 22 GPS 19, 20, 24 grade 24 GSC 10 36
H heart rate
data fields...
Quick Start Manual - Page 12
... latest free software updates (excluding map data) throughout the life of Garmin Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK
Garmin Corporation No. 68, Jangshu 2nd Road, Sijhih, Taipei County, Taiwan
September 2010
Part Number 190-01274-01 Rev. Garmin®, Garmin Training Center®, and Forerunner®, are trademarks of Garmin. or its...
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