Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
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Question posted by Arzso on June 19th, 2014
Garmin 410 How To Switch It On
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Related Garmin Forerunner 410 Manual Pages
Declaration of Conformity - Page 1
... (Europe) Ltd.
EN 60950-1:2006 Safety of Equipment: Model Number(s):
GARMIN International & 1200 E. 151st Street
GARMIN Corporation No. 68, Jangshu 2nd Rd.,
Olathe, Kansas 66062
Sijhih, Taipei County,
U.S.A
TAIWAN, R.O.C. Information Technology Equipment (Global Positioning System Receiver)
FORERUNNER 410
The undersigned does hereby declare that the equipment complies with the above...
Owner's Manual - Page 1
owner's manual
FORERUNNER® 410
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
Table of Contents
Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv
Getting Started 1 Use the Touch ...Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410 Owner's Manual
i
Owner's Manual - Page 4
... Icons 32 Heart Rate Monitor 32 Foot Pod 35 GSC 10 36
Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using
Garmin Connect 37
Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41
Index 42
ii...
Owner's Manual - Page 5
... support you have any exercise program. Keep the original sales receipt, or a photocopy, in -country support information, or contact Garmin (Europe) Ltd. Contact Garmin
Contact Garmin Product Support if you by phone at 0808 2380000.
Forerunner 410 Owner's Manual
iii In the USA, go to store and analyze your product. Use this software to www...
Owner's Manual - Page 6
...where prolonged exposure to temperature extremes may occur (such as permanent damage may damage plastic components. iv
Forerunner 410 Owner's Manual Avoid chemical cleaners and solvents that may result.
User information, such as history, locations...
caution This device is waterproof to Garmin Connect or Garmin Training Center.
After submersion, be used while swimming.
Owner's Manual - Page 7
... two areas on the bezel to make a selection, toggle a menu option, or change pages.
Forerunner 410 Owner's Manual
1
Tap: quickly press your finger on one of the four labeled areas on the...
The bezel around the bezel to scroll through the menu options or to turn on the bezel to switch modes.
Touch and hold: hold your finger on the backlight. Getting Started
Touch and drag (scroll):...
Owner's Manual - Page 8
... Started
Touch Bezel Areas and Buttons
➊
➎
➋
➍
➏
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to exit power save mode...
Owner's Manual - Page 9
...turn on the Forerunner. The device is inactive if the timer is not running, you are not using the bezel. Shutting Down To conserve battery power, you can view the time of inactivity, the device switches to turn on...Getting Started
While in power save mode, press the enter or quit button. Forerunner 410 Owner's Manual
3 To unlock the bezel, press enter and quit simultaneously again.
Owner's Manual - Page 10
... and surrounding area before using it. A fully charged battery can run the device with GPS on the back of 32°F-122°F (0°C-50°C).
1. Charge the ... charging clip cable into a standard wall outlet.
3. Charging clip
The length of the device.
Forerunner 410 Owner's Manual TIP: The device will last depends upon usage. Getting Started
Charging the Battery
Your device...
Owner's Manual - Page 11
...hold training to an open area. To exit power save mode. Forerunner 410 Owner's Manual
5 Configure Your Device
The first time you must acquire GPS satellite signals.
The device uses your user profile, and configure the ...device.
Getting Started
Note: To turn off the GPS receiver and use the bezel, set the correct time of the device is ...
Owner's Manual - Page 12
...Rate Monitor
note: If you do not begin moving until the locating satellites page disappears.
The Garmin logo should be rightside up for 5-10 minutes. When the heart rate monitor is erratic or ...10122;
3. TIP: If the heart rate data is paired, a message appears,
6
Forerunner 410 Owner's Manual After you are receiving satellite signals, the GPS icon appears in place during your run.
1.
Owner's Manual - Page 13
Use Garmin Connect or Garmin Training Center to download and install ANT Agent. Tip: Set your heart rate zones.
Forerunner 410 Owner's Manual
7 For ...menu > select Settings > User Profile.
1. Go for a Run! Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training Center®, a computer-based training tool.
1. Getting Started
Download Free Software
...
Owner's Manual - Page 14
... USB port on your computer.
2.
Use Garmin Connect or Garmin Training Center to complete the pairing process. Bring...Garmin Connect or Garmin Training Center. Device functions are not available during data transfer. Select yes.
4. ANT Agent automatically transfers data between your device, ANT Agent displays the unit ID and asks you if you have a lot of your data.
8
Forerunner 410...
Owner's Manual - Page 17
Auto Pause is helpful for example). Setting Auto Lap 1.
Forerunner 410 Owner's Manual
11 Press quit to exit. Auto Lap
You can use By Position to mark laps at ... you press lap and each time you pass any of those locations again.
• Start and Lap-marks a lap at the GPS location where you press start and at any locations during the run where you pressed lap.
• Mark and Lap-marks a...
Owner's Manual - Page 26
... Edit. 4.
Editing a Location 1. Select an option to use Back To Start.
GPS works in any weather conditions, anywhere in the world, 24 hours a day. Back... a location, touch and hold GPS > select Go
To Location. 2.
GPS Mode
To stop navigating to www.garmin.com/aboutGPS.
20
Forerunner 410 Owner's Manual About GPS
The Global Positioning System (GPS) is a satellite-based navigation ...
Owner's Manual - Page 27
...GPS position (if available) and accessory data such as heart rate data.
See page 21 to learn how to 1000 laps and approximately 20 hours of all your oldest tracklog data is overwritten. Forerunner 410... 1.
History
Deleting History
After you have transferred your history to Garmin Connect or Garmin Training Center, you start the timer. History
Your device automatically saves history ...
Owner's Manual - Page 33
... or off. Time2-turn off . When Time2 is active, press and hold enter in time mode to switch to the time.
Time
The device automatically sets the time of day.
System
Touch and hold menu > select...on, you must charge the battery and then acquire satellites to reset the time of day using GPS satellite signals.
If you lose battery power, you can set Time2 Format, Time2 Zone, and Time2...
Owner's Manual - Page 44
... in this product is in compliance with GPS the entire time.
*The actual battery life of Conformity
Hereby, Garmin, declares that this device (the "Software") in binary executable form in power save mode for 30 minutes per day with GPS. Software License Agreement
BY USING THE FORERUNNER 410, YOU AGREE TO BE BOUND BY THE...
Owner's Manual - Page 48
...cadence data fields 23 calibrating
bike sensor (GSC 10) 36
foot pod 35 calories 23
clean the Forerunner iv computer connection 8 computer pairing 7, 29 courses 17
deleting 18
D data, send 29 data fields... data 37
F foot pod 35
calibrating 35, 36 force send 29
G Garmin Connect iii, 37 Garmin Training Center iii goals 22 GPS 19, 20, 24 grade 24 GSC 10 36
H heart rate
data fields...
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