Garmin Forerunner 405CX Support Question
Garmin Forerunner 405CX Support Question
Find answers below for this question about Garmin Forerunner 405CX - Running GPS Receiver.Need a Garmin Forerunner 405CX manual? We have 4 online manuals for this item!
Question posted by ccoulmoop on October 13th, 2014
Forerunner 405cx Won't Turn On
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Current Answers
Related Garmin Forerunner 405CX Manual Pages
Owner's Manual - Page 1
owner's manual
FORERUNNER® 405CX
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
...go to www.garmin.com /support and click Contact Support for purchasing the Garmin® Forerunner® 405CX GPSenabled sports watch. by phone at (913) 397.8200 or (800) 800.1020.....
Introduction
Thank you for in-country support information, or contact Garmin (Europe) Ltd. Forerunner 405CX Owner's Manual
Warning: Always consult your physician before you begin or modify any questions...
Owner's Manual - Page 4
... Forerunner 9
Step 9: Transfer Data to Your Computer 9
Time/Date Mode 10 Time Options 10
Training Mode 11 About the Training Page......11 Sport Mode 11 Auto Pause 12 Auto Lap 12 Auto Scroll 13 Timeout 13 Speed Units 13 Virtual Partner 14 Workouts 15 Courses 19
GPS Mode 21 About GPS 22
ii
Forerunner 405CX...
Owner's Manual - Page 5
... 34 Foot Pod 37 GSC 10 38
Introduction
Appendix 39 Resetting the Forerunner.... 39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement 42 Declaration of Conformity (DoC 43 Troubleshooting 44 Heart Rate Zone Table........ 45
Index 46
Forerunner 405CX Owner's Manual iii
Owner's Manual - Page 6
..., locations, and tracks, is waterproof to IEC Standard 60529 IPX7. Water Immersion The Forerunner is retained indefinitely in the trunk of the unit without the need for 30 minutes....unit, which can withstand immersion in the area of water for external power. iv
Forerunner 405CX Owner's Manual User information, such as permanent damage may damage plastic components. Prolonged ...
Owner's Manual - Page 7
...
Getting Started
Warning: This product contains a non-replaceable lithium-ion battery. Touch and hold: hold your physician before you begin or modify any exercise program. Forerunner 405CX Owner's Manual
See the Important Safety and Product Information guide in the product box for important battery safety information. Double press: press two fingers on...
Owner's Manual - Page 8
...➎
➋
➍
➏
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to enter
training mode.
... in training mode.
• Press to exit a menu or page. • Press to exit power save mode.
Forerunner 405CX Owner's Manual
Owner's Manual - Page 9
...tapped the bezel. The Forerunner is inactive if the timer is not running, you can view the time of inactivity, the Forerunner switches to power save mode, press enter or quit.
Forerunner 405CX Owner's Manual
... the ANT+™ computer connection.
Getting Started
Power Save Mode After a period of day, turn on the bezel while using it.
• Do not wear thick gloves while using the ...
Owner's Manual - Page 10
... AC adapter.
2. Charging clip
Forerunner 405CX Owner's Manual
Plug the USB connector on the back of the Forerunner.
Getting Started
Step 2: Charge the Battery
Your Forerunner ships with the contacts on the charging...standard wall outlet.
3. For more battery information, see page 40. TIP: The Forerunner will last depends upon usage.
The length of time a fully charged battery will...
Owner's Manual - Page 11
... Medicine and Science in Sports & Exercise 22:863:870, 1990.
Forerunner 405CX Owner's Manual Getting Started
Step 3: Configure Your Forerunner
the bezel, set your
If you are using an ANT+ heart
Forerunner, follow the on-screen
rate monitor, select Yes during the
instructions ... without exercise testing. The first time you use your user profile, and configure the Forerunner.
Owner's Manual - Page 12
... still and do not begin using the Forerunner, you are receiving satellite signals, the GPS icon appears in power save mode, press enter or quit. Note: To turn off the GPS receiver and use the Forerunner indoors, see page 21. Note: You cannot acquire satellites in the training mode pages.
Forerunner 405CX Owner's Manual
It may take a few minutes...
Owner's Manual - Page 13
...Wear the
1. Wet both electrodes on the strap through the slot in
place during your run. Wrap the strap around your breastplate. heart rate monitor directly on standby and ready to...strong connection between your Forerunner for the first time, move 10 m away from other side of the heart rate monitor.
note: The Garmin logo should be right-side up. Forerunner 405CX Owner's Manual
It...
Owner's Manual - Page 14
....
1. Press start to www.garmin.com/ forerunner405/owners.
Forerunner 405CX Owner's Manual
Press and hold training. 2.
Bring the Forerunner within range (3 m) of the heart rate monitor. If heart rate...Tip: Set your run data and reset the timer. For instructions on the training mode pages.
6. After completing your user profile so the Forerunner can calculate calories correctly...
Owner's Manual - Page 15
... of data, this may take a few minutes.
ANT Agent automatically transfers data between your data.
If so, select yes on your computer. 2.
Forerunner 405CX Owner's Manual
Getting Started
3. Your Forerunner should display the same number ANT Agent displayed. Note: If you must download software as instructed in Step 7 so that the necessary USB...
Owner's Manual - Page 27
... receiving. Press enter to exit. Press quit to edit the location. Forerunner 405CX Owner's Manual 21 The black bars represent the strength of the page.
Touch and hold GPS to the saved location using the navigation page.
Save Location-save your current location. Press enter > select Position. 3. Edit the location name and elevation (optional). GPS-turn GPS...
Owner's Manual - Page 35
....
Set Alarm-turn alarm on , tap the bezel in time/date mode to view the alarm time. DST (Daylight Saving Time)-select Yes, No, or Auto. Forerunner 405CX Owner's Manual ...turn off .
Time Format-select 12 Hour or 24 Hour. Alarms
Touch and hold menu > select Settings > Time.
If you lose battery power, you must charge the battery and then acquire satellites to reset the time of day using GPS...
Owner's Manual - Page 36
... and hold menu > select Settings > System > Backlight. Forerunner 405CX Owner's Manual Sensitivity-select the touch sensitivity level for the units of screen contrast.
Select
30
High to make the bezel respond to the time. About-view your software version, GPS version, and unit ID.
Settings
Time2-turn Time2 on the backlight once with the...
Quick Start Manual - Page 2
...the product box for product warnings and other important information. Touch and hold: hold your
Forerunner 405CX Quick Start Manual
finger on the bezel and drag it around the watch face acts as a... the Touch Bezel
The silver bezel around the bezel to scroll through the menu options or to turn on the bezel to make a selection, toggle a menu option, or change pages.
Tap: quickly...
Quick Start Manual - Page 4
... After a period of day, turn on the bezel while using it.
• Do not wear thick gloves while using the bezel.
• If bezel is not running, you are not navigating to a destination and viewing the navigation page, and you can view the time of inactivity, the Forerunner switches to moisture or inadvertent...
Quick Start Manual - Page 7
...turn off the GPS receiver and use the Forerunner indoors, touch and hold training to set the correct time of the Forerunner is oriented toward the sky. Select Off for more information. When you are using the Forerunner, you are receiving satellite signals, the GPS... hold GPS. To exit power save mode.
Forerunner 405CX Quick Start Manual
Antenna location
2.
The Forerunner uses your...
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