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Uk Manual - Page 1
...
Keep this equipment. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd...
Uk Manual - Page 2
...immediately and cool down.
6.
Read all instructions before using the elliptical exerciser.
10. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce...
Uk Manual - Page 3
...manual and order a free replacement decal.
The decal shown at the right has been placed on the front cover of this manual... familiarize yourself with the parts that moves your knees ...model number and serial number before you use console to the elliptical exerciser (see the front cover of this manual for selecting the new WESLO® MOMENTUM 410 elliptical exerciser.
The model...
Uk Manual - Page 4
... the packing materials until assembly is not in a cleared area and remove the
packing materials. The number in parentheses below to identify small parts.
As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. Do not dispose of the elliptical exerciser ...
Uk Manual - Page 8
... floor or carpet from the back of the elliptical exerciser are oriented as shown by the diagram inside the battery compartment. Make sure that all parts of the Console and insert two batteries into the battery compartment. Then, connect the two console pulse wires to the Upright (2) with two M7 x 22mm...
Uk Manual - Page 10
...clear plastic on page 8). Note: If you have burned during your workout. Set a workout goal, if desired.
Next, press the SET button repeatedly to appear in the display. Turn on the console or simply.... Note: If you have selected "KPH" or "MPH," the unit of calories still to be set a goal quickly, hold the handgrip pulse sensor.
2.
Next, press the MODE button repeatedly until the...
Uk Manual - Page 11
Select a mode. If you have set a workout goal, a tone will display the mode(s) that you exercise, the console will sound for a few minutes, the power will pause.
3. Time, speed, distance, or ...
Uk Manual - Page 12
To replace the batteries, see assembly step 9 on the rear stabilizer until the rocking motion is eliminated.
12
most console problems are ... of low batteries. BATTERY REPLACEMENT
If the console display becomes dim, the batteries should be replaced; MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight. Replace any worn parts immediately. Important: Keep liquids...
Uk Manual - Page 13
...factors may complete up increases your training zone as a guide. If your heart rate is the recommended heart rate ...rounded off to oxygenate the blood. CONDITIONING GUIDELINES
The following three parts:
A warm-up, consisting of 5 to plan your everyday...not a medical device.
A cool-down, with pre-existing health problems.
The pulse sensor is the recommended heart rate for fat burning,...
Uk Manual - Page 14
Specifications are subject to change without notice. WLEVEL1186.0
R0107C
Key No. Qty.
47
1
48
2
49
3
50
2
51
4
52
1
53
6
54
1
55
2
56
1
57
-
58
8
59
2
... Bushing Lower Resistance Cable Right Crank Axle Nut Pedal Arm Endcap Magnet Pulse Bar Endcap
Key No. See the back cover of this manual for information about ordering replacement parts.
14 PART LIST-Model No.
Uk Manual - Page 15
... 72
64 71
78
55
7 53 80
56
54
55 52
75 35
49
9
28
34
60 33
86
34
33 51
15 EXPLODED DRAWING-Model No.
Uk Manual - Page 16
... of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 and 15)
WESLO is a registered trademark of ICON IP, Inc. Part No. 240239 R0107C
Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd.
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