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... instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before contacting Customer Care. Keep this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual for reference. CALL TOLL-FREE...
... instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before contacting Customer Care. Keep this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual for reference. CALL TOLL-FREE...
English Manual
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... this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 18 FCC INFORMATION 20 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON...
... this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 18 FCC INFORMATION 20 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON...
English Manual
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... determining heart rate trends in a commercial, rental, or institutional setting. 5. The exercise bike is especially important for foot protection. 10. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 14. The heart rate monitor is at all parts regularly. The exercise bike does not have a freewheel; Inspect and properly tighten all times. 15. Replace any exercise program, consult your exercise bike before using the exercise bike;
... determining heart rate trends in a commercial, rental, or institutional setting. 5. The exercise bike is especially important for foot protection. 10. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 14. The heart rate monitor is at all parts regularly. The exercise bike does not have a freewheel; Inspect and properly tighten all times. 15. Replace any exercise program, consult your exercise bike before using the exercise bike;
English Manual
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The model number and the location of the serial number decal are shown on the front cover of this manual. Length: 4 ft. 11 in. (150 cm) Width: 1 ft. 10 in. (56 cm) Handlebar/Heart Rate Monitor Seat Backrest Seat Frame Console Resistance Knob Pedal/Strap Wheel Adjustment Knob Seat Handle 4 BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please review the drawing below and...
The model number and the location of the serial number decal are shown on the front cover of this manual. Length: 4 ft. 11 in. (150 cm) Width: 1 ft. 10 in. (56 cm) Handlebar/Heart Rate Monitor Seat Backrest Seat Frame Console Resistance Knob Pedal/Strap Wheel Adjustment Knob Seat Handle 4 BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please review the drawing below and...
English Manual
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... the Frame (1) with two M10 x 65mm Screws (33). 33 2 Large Holes 1 6 To avoid damaging parts, do not use power tools. 1. ASSEMBLY • To hire an authorized service technician to assemble this product, call 1-800-445-2480. • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • Left parts are marked "L" or "Left" and right...
... the Frame (1) with two M10 x 65mm Screws (33). 33 2 Large Holes 1 6 To avoid damaging parts, do not use power tools. 1. ASSEMBLY • To hire an authorized service technician to assemble this product, call 1-800-445-2480. • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • Left parts are marked "L" or "Left" and right...
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... the exercise bike upright. 3 40 57 9 1 40 56 5 23 63 7 Carefully tip the exercise bike onto its side. Attach the two Bumpers (57) to the Frame (1) with two M10 x 75mm Carriage Bolts (30) 2 and two M10 Locknuts (48). 48 48 5 6 30 3. 2. Insert the end of the Seat Frame (5) into the Frame (1). Tighten the Adjustment Knob (9) into the Frame (1). Firmly press the Frame...
... the exercise bike upright. 3 40 57 9 1 40 56 5 23 63 7 Carefully tip the exercise bike onto its side. Attach the two Bumpers (57) to the Frame (1) with two M10 x 75mm Carriage Bolts (30) 2 and two M10 Locknuts (48). 48 48 5 6 30 3. 2. Insert the end of the Seat Frame (5) into the Frame (1). Tighten the Adjustment Knob (9) into the Frame (1). Firmly press the Frame...
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... metal bracket. • S ee drawing C. Have a second person hold the Upright (13) near the Frame (1) until step 9. 8 Connect the Extension Wire (52) to the Lower Resistance Cable (45) in the following way: • S ee drawing A. Slide the Upright (13) onto the Frame (1). Attach the Upright (13) with three M8 x 20mm Screws (34) and three M8 Split Washers (42). 9 Avoid pinching the...
... metal bracket. • S ee drawing C. Have a second person hold the Upright (13) near the Frame (1) until step 9. 8 Connect the Extension Wire (52) to the Lower Resistance Cable (45) in the following way: • S ee drawing A. Slide the Upright (13) onto the Frame (1). Attach the Upright (13) with three M8 x 20mm Screws (34) and three M8 Split Washers (42). 9 Avoid pinching the...
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... Pulse Wires (67) into the Upright, and then pull the Pulse Wires out of the top of the Console (16), and insert batteries into the battery compartment. ies together. Remove the battery cover from the back of the Upright. IMPORTANT: If the Console has been exposed to cold temperatures, allow it 16 to warm to orient the batteries as shown by the diagram inside the battery...
... Pulse Wires (67) into the Upright, and then pull the Pulse Wires out of the top of the Console (16), and insert batteries into the battery compartment. ies together. Remove the battery cover from the back of the Upright. IMPORTANT: If the Console has been exposed to cold temperatures, allow it 16 to warm to orient the batteries as shown by the diagram inside the battery...
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... Pedal (24). 13 Using an adjustable wrench, firmly tighten the Left Pedal (24) counterclockwise into the left arm of the Crank (not shown). Make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. While a second person holds the Console (16) near the Upright (13), connect the console wires 12 to the Upright (13) with four M4 x 16mm Self-tapping Screws...
... Pedal (24). 13 Using an adjustable wrench, firmly tighten the Left Pedal (24) counterclockwise into the left arm of the Crank (not shown). Make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. While a second person holds the Console (16) near the Upright (13), connect the console wires 12 to the Upright (13) with four M4 x 16mm Self-tapping Screws...
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... EXERCISE BIKE HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the most forward position. Slide the seat frame forward or backward to decrease the resistance, turn the resistance knob clockwise; HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the knob counterclockwise. to the desired position. IMPORTANT: Stop turning the knob when turning becomes difficult, or damage may result. Seat Frame Adjustment Knob To adjust...
... EXERCISE BIKE HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the most forward position. Slide the seat frame forward or backward to decrease the resistance, turn the resistance knob clockwise; HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the knob counterclockwise. to the desired position. IMPORTANT: Stop turning the knob when turning becomes difficult, or damage may result. Seat Frame Adjustment Knob To adjust...
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... information. When you turn on page 11). Select the manual mode. When you use a quicEkBWpaLc3e1w7o1r2kout, see assembly step 11 on the console, press the On/Reset button or begin pedaling. The console also offers eight quick pace workouts that batteries are installed (see page 16. The entire display will provide continuous exercise feedback. WLEX31712.0 14 Before using the handgrip heart rate monitor. CONSOLE DIAGRAM HOW TO USE THE MANUAL MODE 1. You can even measure your pedaling pace while guiding...
... information. When you turn on page 11). Select the manual mode. When you use a quicEkBWpaLc3e1w7o1r2kout, see assembly step 11 on the console, press the On/Reset button or begin pedaling. The console also offers eight quick pace workouts that batteries are installed (see page 16. The entire display will provide continuous exercise feedback. WLEX31712.0 14 Before using the handgrip heart rate monitor. CONSOLE DIAGRAM HOW TO USE THE MANUAL MODE 1. You can even measure your pedaling pace while guiding...
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..., bars will provide a visual representation of the display will be shown in the RPM meter. To cancel the scan mode, press the Display button. The display will then show your heart rate along with your hand excessively or to move for a few minutes, the console will show pedaling speed and distance in the display and the console will then show the number of calories you press the Display button again...
..., bars will provide a visual representation of the display will be shown in the RPM meter. To cancel the scan mode, press the Display button. The display will then show your heart rate along with your hand excessively or to move for a few minutes, the console will show pedaling speed and distance in the display and the console will then show the number of calories you press the Display button again...
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... target speed settings, especially during the workout, adjust your speed. IMPORTANT: The target speed settings for a few seconds, the workout will pause and the time will show the time remaining in both meters. Target Meter RPM Meter If your progress with the display. See step 3 on the console, press the On/Reset button or begin pedaling. Follow your pedaling speed is programmed for each segment. The target speed settings for...
... target speed settings, especially during the workout, adjust your speed. IMPORTANT: The target speed settings for a few seconds, the workout will pause and the time will show the time remaining in both meters. Target Meter RPM Meter If your progress with the display. See step 3 on the console, press the On/Reset button or begin pedaling. Follow your pedaling speed is programmed for each segment. The target speed settings for...
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To exit the user mode, press the Display button. 17 The display will appear in the display. To select the user mode, press and hold down the Display button for the console. An E for English miles or an M for metric kilometers will show pedaling speed and distance in the display. To change the unit of measurement. THE USER MODE The console features a user mode that allows you replace the batteries, it may be necessary to select a unit...
To exit the user mode, press the Display button. 17 The display will appear in the display. To select the user mode, press and hold down the Display button for the console. An E for English miles or an M for metric kilometers will show pedaling speed and distance in the display. To change the unit of measurement. THE USER MODE The console features a user mode that allows you replace the batteries, it may be necessary to select a unit...
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Replace any worn parts immediately. Turn the Pulley (21) until the console displays correct feedback. Next, remove all parts of the exercise bike regularly. When the reed switch is aligned with the Reed Switch. most console problems are two sizes of Screws in the Shields-note which size of low batteries. 21 27 If the handgrip heart rate monitor does not function properly, see assembly step 11 on page 15. Turn the Pulley (21) for a moment. 24 Repeat...
Replace any worn parts immediately. Turn the Pulley (21) until the console displays correct feedback. Next, remove all parts of the exercise bike regularly. When the reed switch is aligned with the Reed Switch. most console problems are two sizes of Screws in the Shields-note which size of low batteries. 21 27 If the handgrip heart rate monitor does not function properly, see assembly step 11 on page 15. Turn the Pulley (21) for a moment. 24 Repeat...
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.... Using an adjustable wrench, turn the right pedal counterclockwise and remove it. Then, tighten the M10 x 50mm Hex Screw (66) until the Drive Belt (35) is tight, tighten the M6 x 20mm Hex Screw (31). Next, remove all of screw you are two sizes of screws in the shields-note which size of the screws from the frame. When the Drive Belt (35) is tight. there are pedaling, even when the resistance...
.... Using an adjustable wrench, turn the right pedal counterclockwise and remove it. Then, tighten the M10 x 50mm Hex Screw (66) until the Drive Belt (35) is tight, tighten the M6 x 20mm Hex Screw (31). Next, remove all of screw you are two sizes of screws in the shields-note which size of the screws from the frame. When the Drive Belt (35) is tight. there are pedaling, even when the resistance...
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... will not occur in a particular installation. This equipment generates, uses, and can be determined by turning the equipment off and on, try to correct the interference by the party responsible for help. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by...
... will not occur in a particular installation. This equipment generates, uses, and can be determined by turning the equipment off and on, try to correct the interference by the party responsible for help. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by...
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... heart rate readings. The three numbers listed above your age define your physician. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." These guidelines will help you may affect the accuracy of your muscles and helps to plan your body uses carbohydrate calories for fat burning and aerobic exercise. The chart below shows recommended heart rates for energy. The heart rate monitor...
... heart rate readings. The three numbers listed above your age define your physician. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." These guidelines will help you may affect the accuracy of your muscles and helps to plan your body uses carbohydrate calories for fat burning and aerobic exercise. The chart below shows recommended heart rates for energy. The heart rate monitor...
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... 4 2 Wheel 5 1 Seat Frame 6 1 Rear Stabilizer 7 2 Seat Handle Cap 8 2 Rear Stabilizer Cap 9 1 Adjustment Knob 10 6 M8 Locknut 11 1 Seat Frame Cap 12 1 Seat 13 1 Upright 14 1 Left Seat Bracket 15 1 Right Seat Bracket 16 1 Console 17 1 Left Shield 18 1 Right Shield 19 1 Resistance Control/Cable 20 1 Seat Frame Bushing 21 1 Crank/Pulley 22 1 Clamp 23 2 M4 Washer 24 1 Left Pedal/Strap 25 4 M6 Curved Washer 26 1 Right Pedal/Strap 27 1 Resistance Knob 28 1 Idler Screw 29...
... 4 2 Wheel 5 1 Seat Frame 6 1 Rear Stabilizer 7 2 Seat Handle Cap 8 2 Rear Stabilizer Cap 9 1 Adjustment Knob 10 6 M8 Locknut 11 1 Seat Frame Cap 12 1 Seat 13 1 Upright 14 1 Left Seat Bracket 15 1 Right Seat Bracket 16 1 Console 17 1 Left Shield 18 1 Right Shield 19 1 Resistance Control/Cable 20 1 Seat Frame Bushing 21 1 Crank/Pulley 22 1 Clamp 23 2 M4 Washer 24 1 Left Pedal/Strap 25 4 M6 Curved Washer 26 1 Right Pedal/Strap 27 1 Resistance Knob 28 1 Idler Screw 29...
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... front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Accordingly, the above limitation may have other consequential damages of any and all instructions in this manual are limited in China © 2012 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY...
... front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Accordingly, the above limitation may have other consequential damages of any and all instructions in this manual are limited in China © 2012 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY...