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English Manual - Page 1
Keep this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Model No. 831.21520.0 Serial No. Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
BIKE EXERCISER
User's Manual
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
... for foot protection.
2. tions before using the exercise cycle.
1. WARNING: Before beginning this manual.
8. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover...
English Manual - Page 3
... below. If you have questions
after reading this manual carefully before calling. For your home. The serial number can be found on a decal attached to let you use the exercise cycle. The model number is one of the most effective exercises for selecting the new WESLO® PURSUIT 530 exercise cycle. BEFORE YOU BEGIN
Congratulations for increasing cardiovascular...
English Manual - Page 4
...exercise cycle in a cleared area and remove the packing materials. Note: Some small parts may have been pre-assembled.
Place all parts of the part, from the PART LIST on page 14. The number in the parts bag, check to identify the small parts...15mm Screw (34)-4
M10 x 65mm Carriage Bolt (30)-4
4
If a part is the quantity needed for assembly. The number following the key number is ...
English Manual - Page 5
... two M8 x 115mm Bolts (57), four
M8 Washers (14), and two M8 Nylon Locknuts (10) as
shown. Then, tip the exercise cycle back onto the Stabilizers (2).
64
5
2
4. While another person lifts the front of the Frame (1) slightly, attach a Stabilizer ... the Frame (1).
Tighten the Adjustment Knob (9) into the Frame (1).
1
9
65 20
Carefully tip the exercise cycle onto its side. 1.
English Manual - Page 8
...the tab on the Left Pedal (24).
HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT FRAME
For effective exercise, the seat should be a slight bend in your knees when ... assembly is marked with an "L."
Identify the Left Pedal (24), which is completed, some extra parts may become damaged. Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the right arm...
English Manual - Page 9
HOW TO OPERATE THE CONSOLE
Make sure that provide instant exercise feedback during your pedaling speed, in miles per hour or kilometers per minute (...then be ready for about five seconds.
To reset the display, press the ON/RESET button. When the batteries are replaced, it .
All numbers in the display will be
selected automati- cally. The mode indica- The letters mph or...
English Manual - Page 10
... the batteries.
10 shaped indicator
in the display will
flash steadily, two
dashes will appear, and then your thumb on the pulse sensor as an exercise aid in determining heart rate trends in your
Pulse Sensor
thumb will be
restricted and
your thumb on the pulse sen- The pulse sensor is...
English Manual - Page 11
...away from the handlebar.
BATTERY REPLACEMENT
If the console display becomes dim, the batteries should be replaced;
Next, remove the five ...). To clean the exercise cycle, use a damp cloth and a small amount of the exercise cycle regularly. HOW ...Shield (17). MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of liquid dish soap. To replace the batteries, first see...
English Manual - Page 12
...exercise. Fat Burning
To burn fat effectively, you exercise. WARNING: Before beginning
this or any exercise program, consult your training zone as a guide...exercise a regular and enjoyable part of your training zone. Training zone exercise, consisting of 20 to 30 minutes of exercising... and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart...
English Manual - Page 14
... cover of this manual for information about ordering replacement parts.
14 Qty....Split Washer
43
1
Reed Switch/Wire
44
1
Crank Bearing Set
45
1
Lower Cable
46
1
Resistance Cable
47
1
...Manual
#
2
Allen Wrench
Note: # indicates a non-illustrated part. Qty. If a part is missing, call toll-free 1-866-699-3756. PART LIST-Model No. 831.21520.0
R0405A
Key No. Specifications...
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.21520.0
49 16
R0405A
49
7 34
25
7
15 18
54 58
21
34 42 42
42 30
4
49 41
58
13
8
19
27
...
English Manual - Page 16
...; 2005 ICON IP, Inc.
Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 222915 R0405A
Printed in this Sears Bike Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Bike Exerciser, free of purchase, if failure occurs due to state. This warranty does not apply when...
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