English Manual
Page 4
... your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in the drawing below. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the new WESLO® MOMENTUM G 3.8 elliptical...
... your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in the drawing below. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the new WESLO® MOMENTUM G 3.8 elliptical...
English Manual
Page 11
..., remove the plastic. Thumb Pulse Sensor The console offers a selection of calories you turn on , the Indicators scan mode will show the following workout information: RPM-The RPM meter on page 6). As you use . 2. Note: The pulse mode will be ready for use the thumb pulse ...word Scan to show that batteries are using the pulse sensor. Note: Before using the thumb pulse sensor. Pulse-This mode shows your workouts more effective. One indicator will provide continuous exercise feedback. Indicators To turn the power on the console, press the On/Reset button (...
..., remove the plastic. Thumb Pulse Sensor The console offers a selection of calories you turn on , the Indicators scan mode will show the following workout information: RPM-The RPM meter on page 6). As you use . 2. Note: The pulse mode will be ready for use the thumb pulse ...word Scan to show that batteries are using the pulse sensor. Note: Before using the thumb pulse sensor. Pulse-This mode shows your workouts more effective. One indicator will provide continuous exercise feedback. Indicators To turn the power on the console, press the On/Reset button (...
English Manual
Page 12
..., place your thumb on the pulse sensor for about 15 seconds for a few minutes, the console will show which mode is displayed, it . Measure your workout, simply resume pedaling. 3. To continue your heart rate if desired. Try the pulse sensor several times until you are applying the proper amount of pressure...
..., place your thumb on the pulse sensor for about 15 seconds for a few minutes, the console will show which mode is displayed, it . Measure your workout, simply resume pedaling. 3. To continue your heart rate if desired. Try the pulse sensor several times until you are applying the proper amount of pressure...
English Manual
Page 15
... device. A warm-up to 10 minutes of exercise, your body temperature, heart rate, and circulation in your condition, complete three workouts each week, if desired. The three numbers listed above your age define your cardiovascular system, exercising at the proper intensity is to ... strengthen your "training zone." EXERCISE FREQUENCY To maintain or improve your training zone. This is to 10 minutes of rest between workouts. Aerobic Exercise-If your goal is especially important for exercise. Training Zone Exercise-Exercise for maximum fat burning, and the highest...
... device. A warm-up to 10 minutes of exercise, your body temperature, heart rate, and circulation in your condition, complete three workouts each week, if desired. The three numbers listed above your age define your cardiovascular system, exercising at the proper intensity is to ... strengthen your "training zone." EXERCISE FREQUENCY To maintain or improve your training zone. This is to 10 minutes of rest between workouts. Aerobic Exercise-If your goal is especially important for exercise. Training Zone Exercise-Exercise for maximum fat burning, and the highest...