Uk Manual
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WLEVEL1186.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.iconeurope.com Model No. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? Keep this equipment. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd.
WLEVEL1186.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.iconeurope.com Model No. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? Keep this equipment. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd.
Uk Manual
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... you stop exercising, allow the pedals to slowly come to ensure that there is the responsibility of all warnings on the elliptical exerciser before using . TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings...
... you stop exercising, allow the pedals to slowly come to ensure that there is the responsibility of all warnings on the elliptical exerciser before using . TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings...
Uk Manual
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... help you have ques- Pulse Sensor Handlebar Console Resistance Knob FRONT Pedal Crank Arm BACK Pedal Arm RIGHT SIDE 3 tions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use console to the elliptical exerciser (see the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. BEFORE YOU BEGIN...
... help you have ques- Pulse Sensor Handlebar Console Resistance Knob FRONT Pedal Crank Arm BACK Pedal Arm RIGHT SIDE 3 tions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use console to the elliptical exerciser (see the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. BEFORE YOU BEGIN...
Uk Manual
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.... Do not dispose of the part, from the PART LIST on page 14. As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the packing materials until assembly is completed. M5 x 10mm M8 Nylon M10 Nylon Screw (69)-2 Locknut (58)-8 Locknut (53)-6 Left Crank Axle Nut (76)-1 Right Crank Axle M8 Acorn Cover Nut (43)-1 (73)-8 M7...
.... Do not dispose of the part, from the PART LIST on page 14. As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the packing materials until assembly is completed. M5 x 10mm M8 Nylon M10 Nylon Screw (69)-2 Locknut (58)-8 Locknut (53)-6 Left Crank Axle Nut (76)-1 Right Crank Axle M8 Acorn Cover Nut (43)-1 (73)-8 M7...
Uk Manual
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... 81 58 73 Then, press an M10 Acorn Cover (72) onto each Nylon Locknut. 2. Make sure an Offset Washer (78) and a Crank Axle Spacer (75) are on page 4 before you begin assembling the elliptical exerciser. Identify the Left Pedal (13), which is narrower than the Rear Stabilizer (not shown). Repeat this step comes attached to the Left Pedal 4 Arm (11) with two...
... 81 58 73 Then, press an M10 Acorn Cover (72) onto each Nylon Locknut. 2. Make sure an Offset Washer (78) and a Crank Axle Spacer (75) are on page 4 before you begin assembling the elliptical exerciser. Identify the Left Pedal (13), which is narrower than the Rear Stabilizer (not shown). Repeat this step comes attached to the Left Pedal 4 Arm (11) with two...
Uk Manual
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...the Lower Resistance Cable (42), and insert the tip of the metal bracket (A) together. Using pliers, squeeze the prongs on the Lower Resistance Cable (42) as 6 shown. Push the excess wire downward into the wire clip located inside the metal bracket. • See drawing B. Attach the Handlebar with eight M8 x 20mm Button Screws ...85 82 63 25 Avoid pinching 42 the wires during 1 this step for the other Handlebar (not shown) and the other Handlebar Leg (not shown). 5 58 82 73 58 82 74 6 6 Next, connect the Resistance Cable (25) to the Lower Wire Harness (36). Insert the Handlebar into ...
...the Lower Resistance Cable (42), and insert the tip of the metal bracket (A) together. Using pliers, squeeze the prongs on the Lower Resistance Cable (42) as 6 shown. Push the excess wire downward into the wire clip located inside the metal bracket. • See drawing B. Attach the Handlebar with eight M8 x 20mm Button Screws ...85 82 63 25 Avoid pinching 42 the wires during 1 this step for the other Handlebar (not shown) and the other Handlebar Leg (not shown). 5 58 82 73 58 82 74 6 6 Next, connect the Resistance Cable (25) to the Lower Wire Harness (36). Insert the Handlebar into ...
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...). Next, hold the lower end of the elliptical exerciser. 77 6 70 62 14 6 8. the Handlebar Leg must pivot freely. Do not overtighten the Nylon Locknut; Attach the right Handlebar Leg (6) to the left axle on the Left Pedal Arm (11). 7. Then, press an M10 Axle Cap (14) onto the Screw. 2 Grease Repeat this step for the other Handlebar Leg (6) on the right side...
...). Next, hold the lower end of the elliptical exerciser. 77 6 70 62 14 6 8. the Handlebar Leg must pivot freely. Do not overtighten the Nylon Locknut; Attach the right Handlebar Leg (6) to the left axle on the Left Pedal Arm (11). 7. Then, press an M10 Axle Cap (14) onto the Screw. 2 Grease Repeat this step for the other Handlebar Leg (6) on the right side...
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... wires during this step 23 Battery Cover 37 2 27 69 Console Pulse Wires Console Tach Wire 10. Note: Some hardware may be left over after assembly is marked with a tag, to the Upright with two M7 x 22mm Button Screws (65) and two M7 Washers (83). Remove the battery cover from damage, place a mat under the elliptical exerciser. 8 Make sure that all parts of the Console and insert two batteries into the battery...
... wires during this step 23 Battery Cover 37 2 27 69 Console Pulse Wires Console Tach Wire 10. Note: Some hardware may be left over after assembly is marked with a tag, to the Upright with two M7 x 22mm Button Screws (65) and two M7 Washers (83). Remove the battery cover from damage, place a mat under the elliptical exerciser. 8 Make sure that all parts of the Console and insert two batteries into the battery...
Uk Manual
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... highest pedal first. Then, step onto the other pedal. to move with the resistance knob on your floor, turn in the opposite direction. Note: The elliptical exerciser does not have a free wheel; Pedal Crank Arm 9 Note: The crank arms can adjust the resistance of the endcaps on the rear stabilizer until the rocking motion is in the drawing below; HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser...
... highest pedal first. Then, step onto the other pedal. to move with the resistance knob on your floor, turn in the opposite direction. Note: The elliptical exerciser does not have a free wheel; Pedal Crank Arm 9 Note: The crank arms can adjust the resistance of the endcaps on the rear stabilizer until the rocking motion is in the drawing below; HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser...
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... have pedaled during your heart rate when you can set a goal quickly, hold the handgrip pulse sensor. 2. Note: You can press the MODE button repeatedly to operate the console. 1. Follow the steps below . To turn on the console, press any button on page 8). Calorie (CAL)-This mode displays the approximate number of calories still to be set a calorie-burning goal (see step 2), this mode will display the distance remaining in your workout, first stop pedaling and...
... have pedaled during your heart rate when you can set a goal quickly, hold the handgrip pulse sensor. 2. Note: You can press the MODE button repeatedly to operate the console. 1. Follow the steps below . To turn on the console, press any button on page 8). Calorie (CAL)-This mode displays the approximate number of calories still to be set a calorie-burning goal (see step 2), this mode will display the distance remaining in your workout, first stop pedaling and...
Uk Manual
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... the handgrip pulse sensor, with the display. If the pedals do not move for continuous display, repeatedly press the MODE button until the letters TMR, DST, or CAL appear in the display, and the console will turn off " feature. The console has an "auto-off . If the pedals do not move and the console buttons are positioned as described. Then, press the RESET button. 4. Contacts For the most accurate heart rate reading...
... the handgrip pulse sensor, with the display. If the pedals do not move for continuous display, repeatedly press the MODE button until the letters TMR, DST, or CAL appear in the display, and the console will turn off " feature. The console has an "auto-off . If the pedals do not move and the console buttons are positioned as described. Then, press the RESET button. 4. Contacts For the most accurate heart rate reading...
Uk Manual
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... elliptical exerciser, use a damp cloth and a small amount of low batteries. most console problems are the result of mild soap. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor, turn one or both of the elliptical exerciser regularly. Replace any worn parts immediately. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the endcaps on the rear...
... elliptical exerciser, use a damp cloth and a small amount of low batteries. most console problems are the result of mild soap. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor, turn one or both of the elliptical exerciser regularly. Replace any worn parts immediately. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the endcaps on the rear...
Uk Manual
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...-existing health problems. The pulse sensor is the recommended heart rate for maximum fat burning; The lowest number is not a medical device. the middle number is activity that proper nutrition and adequate rest are essential for you must be found by using your training zone. The chart below shows recommended heart rates for energy. During the first few minutes of exercise does your body uses easily...
...-existing health problems. The pulse sensor is the recommended heart rate for maximum fat burning; The lowest number is not a medical device. the middle number is activity that proper nutrition and adequate rest are essential for you must be found by using your training zone. The chart below shows recommended heart rates for energy. During the first few minutes of exercise does your body uses easily...
Uk Manual
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... Upright Left Side Shield Right Side Shield Handlebar Handlebar Leg Idler Assembly Handlebar Sleeve Spring Front Stabilizer Left Pedal Arm Right Pedal Arm Left Pedal M10 Axle Cap Left Crank Axle Right Crank Axle Flywheel Left Crank Arm Drive Belt Right Crank Arm Front Endcap Pulse Bar Console Pulse Sensor Resistance Control/Cable Pulse Wire Extension Pulse Wire Rear Stabilizer Flywheel Bearing Right Pedal Crank Bearing Crank/Pulley Rear Endcap Pedal Arm Bearing "C" Magnet Lower Wire Harness Upper Wire Harness Flywheel Axle Barrel Bolt Pivot Bushing Handlebar Leg Bushing Lower Resistance Cable...
... Upright Left Side Shield Right Side Shield Handlebar Handlebar Leg Idler Assembly Handlebar Sleeve Spring Front Stabilizer Left Pedal Arm Right Pedal Arm Left Pedal M10 Axle Cap Left Crank Axle Right Crank Axle Flywheel Left Crank Arm Drive Belt Right Crank Arm Front Endcap Pulse Bar Console Pulse Sensor Resistance Control/Cable Pulse Wire Extension Pulse Wire Rear Stabilizer Flywheel Bearing Right Pedal Crank Bearing Crank/Pulley Rear Endcap Pedal Arm Bearing "C" Magnet Lower Wire Harness Upper Wire Harness Flywheel Axle Barrel Bolt Pivot Bushing Handlebar Leg Bushing Lower Resistance Cable...
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EXPLODED DRAWING-Model No. WLEVEL1186.0 R0107C 23 46 66 67 67 68 24 68 73 58 82 5 58 82 40 14 62 70 77 65 24 83 22 ...
EXPLODED DRAWING-Model No. WLEVEL1186.0 R0107C 23 46 66 67 67 68 24 68 73 58 82 5 58 82 40 14 62 70 77 65 24 83 22 ...
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..., please be prepared to provide the following information: • the MODEL NUMBER of the product (WLEVEL1186.0) • the NAME of the product (WESLO MOMENTUM 410 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 and 15) WESLO is a registered trademark of ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd.
..., please be prepared to provide the following information: • the MODEL NUMBER of the product (WLEVEL1186.0) • the NAME of the product (WESLO MOMENTUM 410 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 and 15) WESLO is a registered trademark of ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd.