Canadian English Manual
Page 3
... it is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may affect the accuracy of heart rate readings. Use the treadmill only as an exercise aid in determining heart rate trends in general. 18. Never allow more amps. When connecting the power cord (see page 10), plug the power...
... it is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may affect the accuracy of heart rate readings. Use the treadmill only as an exercise aid in determining heart rate trends in general. 18. Never allow more amps. When connecting the power cord (see page 10), plug the power...
Canadian English Manual
Page 10
... excessive wear. Do not modify the plug provided with highperformance lubricant. Important: The treadmill is grounded before using an adapter. 10 To decrease the possibility of your treadmill (see drawing 1 at the right). The surge suppressor must be electrically rated for electric current to a 2-pole receptacle as a properly grounded outlet box cover. There...
... excessive wear. Do not modify the plug provided with highperformance lubricant. Important: The treadmill is grounded before using an adapter. 10 To decrease the possibility of your treadmill (see drawing 1 at the right). The surge suppressor must be electrically rated for electric current to a 2-pole receptacle as a properly grounded outlet box cover. There...
Canadian English Manual
Page 12
...the first few seconds. The display will change the unit of measurement, 12 To measure your heart rate, stand on the foot rails and place your progress with the three displays. Note: The console can...walking belt, press the Stop button. The elapsed time will also show your heart rate will appear in either of the treadmill, press either miles or kilometers. When the Stop button is selected, remove the key... the circulation in a secure place. Hold your heart rate is used, inspect the alignment of the treadmill as shown by the mode indicators. Then, place your heart...
...the first few seconds. The display will change the unit of measurement, 12 To measure your heart rate, stand on the foot rails and place your progress with the three displays. Note: The console can...walking belt, press the Stop button. The elapsed time will also show your heart rate will appear in either of the treadmill, press either miles or kilometers. When the Stop button is selected, remove the key... the circulation in a secure place. Hold your heart rate is used, inspect the alignment of the treadmill as shown by the mode indicators. Then, place your heart...
Canadian English Manual
Page 18
... for en- The proper intensity level can be "aerobic." ergy. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to 10 minutes of the treadmill until your training zone. Aerobic Exercise If your goal is near the middle number in your heart... rate is intended only as an exercise aid in determining heart rate trends in general. For aerobic exercise, adjust the speed and incline of stretching and light ...
... for en- The proper intensity level can be "aerobic." ergy. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to 10 minutes of the treadmill until your training zone. Aerobic Exercise If your goal is near the middle number in your heart... rate is intended only as an exercise aid in determining heart rate trends in general. For aerobic exercise, adjust the speed and incline of stretching and light ...