Canadian English Manual
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Serial Number Decal QUESTIONS? USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. www.proform.com Visit our website at Visit our website at www.weslo.com Visit our website at for future reference. Save this equipment. Model No. If you have... questions, or if there are committed to 17h00 EST (excluding holidays). WCTL2982.0 Serial No. Write the serial number in this manual before using this manuVailsit our website at As a manufacturer, we are missing parts, please call: 1-888...
Serial Number Decal QUESTIONS? USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. www.proform.com Visit our website at Visit our website at www.weslo.com Visit our website at for future reference. Save this equipment. Model No. If you have... questions, or if there are committed to 17h00 EST (excluding holidays). WCTL2982.0 Serial No. Write the serial number in this manual before using this manuVailsit our website at As a manufacturer, we are missing parts, please call: 1-888...
Canadian English Manual
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... stockings, or in sandals. 2. Never use a properly functioning surge suppressor could become caught in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of 400 volts...
... stockings, or in sandals. 2. Never use a properly functioning surge suppressor could become caught in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of 400 volts...
Canadian English Manual
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... motor hood unless instructed to raise, lower, or move the treadmill until it is not in this product. Apply the decal in this manual and order a free replacement decal. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures described in use , before cleaning the treadmill, and before using the treadmill. 16. Servicing other than the procedures in the location shown. Always remove the key and unplug the power cord...
... motor hood unless instructed to raise, lower, or move the treadmill until it is not in this product. Apply the decal in this manual and order a free replacement decal. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures described in use , before cleaning the treadmill, and before using the treadmill. 16. Servicing other than the procedures in the location shown. Always remove the key and unplug the power cord...
Canadian English Manual
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... serial number before calling. To help us assist you use the treadmill. Console Water Bottle Holder (Bottle not included) Handrail Storage Latch Upright Key/Clip FRONT Walking Belt Foot Rails BACK Rear Roller Adjustment Bolts Incline Leg Circuit Breaker Power Cord RIGHT SIDE 4 And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of the treadmill is WCTL2982.0. For your home. The CADENCE DS11 treadmill combines advanced technology with the labeled parts...
... serial number before calling. To help us assist you use the treadmill. Console Water Bottle Holder (Bottle not included) Handrail Storage Latch Upright Key/Clip FRONT Walking Belt Foot Rails BACK Rear Roller Adjustment Bolts Incline Leg Circuit Breaker Power Cord RIGHT SIDE 4 And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of the treadmill is WCTL2982.0. For your home. The CADENCE DS11 treadmill combines advanced technology with the labeled parts...
Canadian English Manual
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... a second person, tip the treadmill down to the position shown. 2 Attach a Wheel (42) to each side of the Uprights, remove them. Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , wire cutters , adjustable wrench , and needlenose pliers . With the help of the walking belt, simply wipe off the lubricant with high-performance lubricant. Holes 14 15 53...
... a second person, tip the treadmill down to the position shown. 2 Attach a Wheel (42) to each side of the Uprights, remove them. Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , wire cutters , adjustable wrench , and needlenose pliers . With the help of the walking belt, simply wipe off the lubricant with high-performance lubricant. Holes 14 15 53...
Canadian English Manual
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... Upright (14). 16 Hand tighten four 1" Bolts (16) with Handrail Washers (7) into each side of the post on 3 the right side of the Right Uprights (15). Attach the Right Upright (15) to damage the Wire Harness. If there are no wires in the Console ...bolts used in steps 2 through the bracket on the Handrails, 4 remove them. Note: There are plastic ties in the side of the Right Upright. Insert a Plastic Shim (9) into the Uprights (14, 15) and the Handrails. After you have started all four Screws, tighten the Screws until it into the top of the Handrail. Attach...
... Upright (14). 16 Hand tighten four 1" Bolts (16) with Handrail Washers (7) into each side of the post on 3 the right side of the Right Uprights (15). Attach the Right Upright (15) to damage the Wire Harness. If there are no wires in the Console ...bolts used in steps 2 through the bracket on the Handrails, 4 remove them. Note: There are plastic ties in the side of the Right Upright. Insert a Plastic Shim (9) into the Uprights (14, 15) and the Handrails. After you have started all four Screws, tighten the Screws until it into the top of the Handrail. Attach...
Canadian English Manual
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Insert the Battery Cover (12) into place (see page 13). Securely tighten the plastic tie nearest the Right Handrail. Cover the Wire Harness with two 3/4" Screws (5). 10.Make sure that no wires are pinched before you attach the Console (11) to the back of the plastic ties. Attach the Storage Latch (66) to the left Upright (14) with the Wire Cover (10), and route the Wire Harness out...
Insert the Battery Cover (12) into place (see page 13). Securely tighten the plastic tie nearest the Right Handrail. Cover the Wire Harness with two 3/4" Screws (5). 10.Make sure that no wires are pinched before you attach the Console (11) to the back of the plastic ties. Attach the Storage Latch (66) to the left Upright (14) with the Wire Cover (10), and route the Wire Harness out...
Canadian English Manual
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... a grounding plug that looks like extending from other appli- If the control system is equipped with a cord having an equipment-grounding conductor and a Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of electric shock. This product is damaged, the walking belt may change speed, accelerate or stop unexpectedly, which may be electrically rated for use a surge...
... a grounding plug that looks like extending from other appli- If the control system is equipped with a cord having an equipment-grounding conductor and a Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of electric shock. This product is damaged, the walking belt may change speed, accelerate or stop unexpectedly, which may be electrically rated for use a surge...
Canadian English Manual
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... CONSOLE Displays Speed Control Note: If there is properly plugged in (see the drawing below) while using the treadmill. To install bat- 12 teries, open the battery cover (12) beneath the Tab console as needed. 9 Make sure that the power cord is a thin sheet of the batteries are Batteries recommended. ies (not includ- CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt...
... CONSOLE Displays Speed Control Note: If there is properly plugged in (see the drawing below) while using the treadmill. To install bat- 12 teries, open the battery cover (12) beneath the Tab console as needed. 9 Make sure that the power cord is a thin sheet of the batteries are Batteries recommended. ies (not includ- CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt...
Canadian English Manual
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... height and fully reinsert the incline pin. To reset the displays at any time, press the ON/RESET button. 4 When you just installed batteries, the displays will not turn on the displays. HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your progress with the incline pins removed. There are finished exercising, stop the walking belt, step onto the foot rails and slide the speed control to the next, as desired...
... height and fully reinsert the incline pin. To reset the displays at any time, press the ON/RESET button. 4 When you just installed batteries, the displays will not turn on the displays. HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your progress with the incline pins removed. There are finished exercising, stop the walking belt, step onto the foot rails and slide the speed control to the next, as desired...
Canadian English Manual
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... TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to the position shown and hold it is resting in order to the desired location. To protect the floor or carpet from damage, place a mat under the treadmill. Make sure that the storage latch...
... TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to the position shown and hold it is resting in order to the desired location. To protect the floor or carpet from damage, place a mat under the treadmill. Make sure that the storage latch...
Canadian English Manual
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... cover of this manual. d. If necessary, loosen the Reed Switch Screw (89) and move the Reed Switch slightly. Retighten the Screw. c Tripped Reset PROBLEM: The power turns off during use SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in . Make sure that applies, and follow the steps listed...
... cover of this manual. d. If necessary, loosen the Reed Switch Screw (89) and move the Reed Switch slightly. Retighten the Screw. c Tripped Reset PROBLEM: The power turns off during use SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in . Make sure that applies, and follow the steps listed...
Canadian English Manual
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... a turn . Repeat until the walking belt is correctly tight- If the walking belt is properly tightened, you should be able to the right, turn both rear roller bolts clockwise, 1/4 of the walking belt 5 to 7 cm (2 to overtighten the walking belt. Using the allen wrench, turn the bolt counterclockwise 1/2 of this manual. When the walking belt is centered. Plug in .) off the walking platform. b. PROBLEM: The walking belt slows when walked on , first remove the key and UNPLUG THE POWER CORD.
... a turn . Repeat until the walking belt is correctly tight- If the walking belt is properly tightened, you should be able to the right, turn both rear roller bolts clockwise, 1/4 of the walking belt 5 to 7 cm (2 to overtighten the walking belt. Using the allen wrench, turn the bolt counterclockwise 1/2 of this manual. When the walking belt is centered. Plug in .) off the walking platform. b. PROBLEM: The walking belt slows when walked on , first remove the key and UNPLUG THE POWER CORD.
Canadian English Manual
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... your physician. The lower two numbers are recommended heart rates for prolonged periods of your training zone. WORKOUT GUIDELINES A well-rounded workout includes the following guidelines will help you must be helpful to set the speed control on the console to PERFORMANCE to strengthen your cardiovascular system, your wrist as a guide. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is too high...
... your physician. The lower two numbers are recommended heart rates for prolonged periods of your training zone. WORKOUT GUIDELINES A well-rounded workout includes the following guidelines will help you must be helpful to set the speed control on the console to PERFORMANCE to strengthen your cardiovascular system, your wrist as a guide. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is too high...
Canadian English Manual
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...exercise a regular and enjoyable part of rest between workouts. Hold for 15 counts, then relax. Hold for 15 counts, then relax. Repeat 3 times for 15 counts, then relax. Stretches: Quadriceps and hip muscles. 5 5. SUGGESTED STRETCHES The correct form for several basic stretches is shown at least one leg in your training... your exercise program, do not keep your condition, complete three workouts each week, with the soles of your exercise until your pulse is to cool down toward the wall. Stretches: Hamstrings, lower back, and groin. 3 3. Move slowly ...
...exercise a regular and enjoyable part of rest between workouts. Hold for 15 counts, then relax. Hold for 15 counts, then relax. Repeat 3 times for 15 counts, then relax. Stretches: Quadriceps and hip muscles. 5 5. SUGGESTED STRETCHES The correct form for several basic stretches is shown at least one leg in your training... your exercise program, do not keep your condition, complete three workouts each week, with the soles of your exercise until your pulse is to cool down toward the wall. Stretches: Hamstrings, lower back, and groin. 3 3. Move slowly ...
Canadian English Manual
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... of the product (WESLO® CADENCE DS11 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of this manual. ICON's obligation under normal use and service conditions, for which vary from province to province or so specified by ICON. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED...
... of the product (WESLO® CADENCE DS11 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of this manual. ICON's obligation under normal use and service conditions, for which vary from province to province or so specified by ICON. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED...
Canadian English Manual
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Save this chart and use it to identify small parts during assembly. PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4" Screw (5)-8 Star Washer (2)-6 (May be an internal Star Washer) 1" Tek Screw (31)-4 1 1/4" Screw (86)-4 1" Bolt (16)-10 Handrail Washer (7)-4 Wheel Bolt (41)-2 Wheel Nut (43)-2
Save this chart and use it to identify small parts during assembly. PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4" Screw (5)-8 Star Washer (2)-6 (May be an internal Star Washer) 1" Tek Screw (31)-4 1 1/4" Screw (86)-4 1" Bolt (16)-10 Handrail Washer (7)-4 Wheel Bolt (41)-2 Wheel Nut (43)-2
Canadian English Manual
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... Washer Incline Leg Shim Wire Cover Console Battery Cover Reed Switch Left Upright Right Upright 1" Bolt Cage Nut Motor Belt Motor Tension Bolt Motor Tension Washer Tension Star Washer Motor Pivot Nut Motor/Pulley/Flywheel/Fan Pulley/Flywheel/Fan Motor Motor Pivot Bolt 8" Cable Tie Screw Hood Hood Shield 1" Tek Screw Isolator Fastener Base Leg Pad Motor Belly Pan Controller Frame Pivot Bolt Frame Pivot Washer Base Belt Guide Screw Roller Adj. Washer Wheel Bolt Wheel Frame Nut/Wheel Nut Base Endcap Circuit Breaker Grommet Power Cord Motor Tension Nut Console Assembly Right...
... Washer Incline Leg Shim Wire Cover Console Battery Cover Reed Switch Left Upright Right Upright 1" Bolt Cage Nut Motor Belt Motor Tension Bolt Motor Tension Washer Tension Star Washer Motor Pivot Nut Motor/Pulley/Flywheel/Fan Pulley/Flywheel/Fan Motor Motor Pivot Bolt 8" Cable Tie Screw Hood Hood Shield 1" Tek Screw Isolator Fastener Base Leg Pad Motor Belly Pan Controller Frame Pivot Bolt Frame Pivot Washer Base Belt Guide Screw Roller Adj. Washer Wheel Bolt Wheel Frame Nut/Wheel Nut Base Endcap Circuit Breaker Grommet Power Cord Motor Tension Nut Console Assembly Right...