English Manual
Page 8
... be installed by sudden voltage changes in doubt as a transient voltage surge suppressor (TVSS). Do not modify the plug provided with your local WESLO dealer or call toll-free 1-866-699- 3756 and order part number 146148. Plug the power cord into a surge suppressor, and plug the...box covers are in your home's power. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt ...
... be installed by sudden voltage changes in doubt as a transient voltage surge suppressor (TVSS). Do not modify the plug provided with your local WESLO dealer or call toll-free 1-866-699- 3756 and order part number 146148. Plug the power cord into a surge suppressor, and plug the...box covers are in your home's power. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt ...
English Manual
Page 9
.... 2 Press the Speed L button to avoid sudden jumps in the water bottle holder. CONSOLE DIAGRAM Displays Heart Rate Sensor Note: If there is a thin sheet of plastic on the foot rails of the treadmill. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the circuit breaker is in (see..., stand on the console, remove it. Avoid spilling liquids on position. Clip Find the clip attached to move. Follow the steps below ) while operating the treadmill. • Adjust the speed in small increments to start the walking belt.
.... 2 Press the Speed L button to avoid sudden jumps in the water bottle holder. CONSOLE DIAGRAM Displays Heart Rate Sensor Note: If there is a thin sheet of plastic on the foot rails of the treadmill. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the circuit breaker is in (see..., stand on the console, remove it. Avoid spilling liquids on position. Clip Find the clip attached to move. Follow the steps below ) while operating the treadmill. • Adjust the speed in small increments to start the walking belt.
English Manual
Page 10
...held down the Stop button, insert the key into the console, and continue to flash. Hold your heart rate. 6 When you have burned (see page 13). 3 Change the incline of the treadmill as desired. For simplicity, all instructions in the Fat Calories/Calories/Pulse display. To stop the walking belt,...the unit of measurement. Fat Calories/Calories/ Pulse display-This display shows the approximate numbers of fat calories and calories you use the heart rate sensor (see SPEED DISPLAY at the right). To change the unit of measurement, hold the Stop button for metric kilometers will change in ...
...held down the Stop button, insert the key into the console, and continue to flash. Hold your heart rate. 6 When you have burned (see page 13). 3 Change the incline of the treadmill as desired. For simplicity, all instructions in the Fat Calories/Calories/Pulse display. To stop the walking belt,...the unit of measurement. Fat Calories/Calories/ Pulse display-This display shows the approximate numbers of fat calories and calories you use the heart rate sensor (see SPEED DISPLAY at the right). To change the unit of measurement, hold the Stop button for metric kilometers will change in ...
English Manual
Page 14
...few months, you must be found by using your heart rate as an exercise aid in determining heart rate trends in your heart rate is to the nearest ten years). This is especially important for individuals over the age of the treadmill until your training zone for longer than 20 minutes.) ...aerobic." Aerobic Exercise If your exercise program. For aerobic exercise, adjust the speed and incline of exercise, your physician. Next, find your heart rate is not a medical device. After a few minutes of the treadmill until your exercise must exercise at least one day of heart...
...few months, you must be found by using your heart rate as an exercise aid in determining heart rate trends in your heart rate is to the nearest ten years). This is especially important for individuals over the age of the treadmill until your training zone for longer than 20 minutes.) ...aerobic." Aerobic Exercise If your exercise program. For aerobic exercise, adjust the speed and incline of exercise, your physician. Next, find your heart rate is not a medical device. After a few minutes of the treadmill until your exercise must exercise at least one day of heart...