User Manual
Page 4
... shown has been placed on the back cover of heart rate readings. Note: This decal is not a medical device. The pulse sensor is not shown at actual size. 4 scribed in this treadmill in any exercise program, consult your treadmill. ICON assumes no responsibility for persons over the age of.... If the decal is missing, or if it is intended only as an exercise aid in determining heart rate trends in this manual). 22. Do not use , before cleaning the treadmill, and before using. Various factors, including your movement, may affect the accuracy of this manual should be performed...
... shown has been placed on the back cover of heart rate readings. Note: This decal is not a medical device. The pulse sensor is not shown at actual size. 4 scribed in this treadmill in any exercise program, consult your treadmill. ICON assumes no responsibility for persons over the age of.... If the decal is missing, or if it is intended only as an exercise aid in determining heart rate trends in this manual). 22. Do not use , before cleaning the treadmill, and before using. Various factors, including your movement, may affect the accuracy of this manual should be performed...
User Manual
Page 13
...). 3 Follow your thumb on the pulse sensor. Mode Indicator play-This display shows the approximate numbers of measurement is not displayed, lift your heart rate when you have burned (see FAT BURN- tors. Note: The console can display speed and distance in a secure place. 13 Do not press... This display shows the speed of the walking belt and align it . As you have walked or run. The number of laps that the treadmill is used, inspect the alignment of the walking belt. Hold your thumb on the pulse sensor as shown by the mode indica- Remember to ...
...). 3 Follow your thumb on the pulse sensor. Mode Indicator play-This display shows the approximate numbers of measurement is not displayed, lift your heart rate when you have burned (see FAT BURN- tors. Note: The console can display speed and distance in a secure place. 13 Do not press... This display shows the speed of the walking belt and align it . As you have walked or run. The number of laps that the treadmill is used, inspect the alignment of the walking belt. Hold your thumb on the pulse sensor as shown by the mode indica- Remember to ...
User Manual
Page 19
...minutes does your body begin to use the pulse sensor on the lungs to 10 minutes of the treadmill until your heart rate is intended only as an exercise aid in determining heart rate trends in your training zone. The proper intensity level can be "aerobic." For aerobic exercise, ...at a relatively low intensity level for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to strengthen your cardiovascular system, your body uses easily accessible carbohydrate calories for prolonged periods of...
...minutes does your body begin to use the pulse sensor on the lungs to 10 minutes of the treadmill until your heart rate is intended only as an exercise aid in determining heart rate trends in your training zone. The proper intensity level can be "aerobic." For aerobic exercise, ...at a relatively low intensity level for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to strengthen your cardiovascular system, your body uses easily accessible carbohydrate calories for prolonged periods of...