English Manual
Page 12
...can be changed with the touch of a button. CONSOLE DIAGRAM Note: If there is selected, the speed and incline of the treadmill can even measure your heart rate using the built-in handgrip pulse sensor. To use the manual mode of the console, follow..., the console will display continuous exercise feedback. Key Clip FEATURES OF THE CONSOLE The treadmill console offers several features designed to make each workout more effective and enjoyable. As you through an effective workout. In addition, the console features four preset programs. Each program automatically controls the speed...
...can be changed with the touch of a button. CONSOLE DIAGRAM Note: If there is selected, the speed and incline of the treadmill can even measure your heart rate using the built-in handgrip pulse sensor. To use the manual mode of the console, follow..., the console will display continuous exercise feedback. Key Clip FEATURES OF THE CONSOLE The treadmill console offers several features designed to make each workout more effective and enjoyable. As you through an effective workout. In addition, the console features four preset programs. Each program automatically controls the speed...
English Manual
Page 13
...to reach the selected speed setting. if a button is pressed, it may take a moment for the walking belt to appear in increments of your workout. 13 The time will be pulled from the console, adjust the position of the clip. Note: After a button is held down, the speed setting... by pressing the Program button repeatedly until the entire track appears. Locate the clip attached to 10. As you exercise, change the incline of the treadmill as desired by pressing the Speed + and - buttons. To restart the walking belt, press the Start button, the Speed + button, or one ...
...to reach the selected speed setting. if a button is pressed, it may take a moment for the walking belt to appear in increments of your workout. 13 The time will be pulled from the console, adjust the position of the clip. Note: After a button is held down, the speed setting... by pressing the Program button repeatedly until the entire track appears. Locate the clip attached to 10. As you exercise, change the incline of the treadmill as desired by pressing the Speed + and - buttons. To restart the walking belt, press the Start button, the Speed + button, or one ...
English Manual
Page 14
.... Next, remove the key from the metal contacts on the fan at the lowest setting when the treadmill is detected, the heart symbol in the "demo" mode. Note: If the display remains lit after... The console can display speed and distance in this section refer to the storage position or the treadmill will become damaged. When your pulse is folded to miles. 6 Measure your heart rate if desired...rails and hold the contacts for a few minutes. 8 When you have walked or run during your workout. The lower left corner of the display will show your heart rate. To measure your heart rate...
.... Next, remove the key from the metal contacts on the fan at the lowest setting when the treadmill is detected, the heart symbol in the "demo" mode. Note: If the display remains lit after... The console can display speed and distance in this section refer to the storage position or the treadmill will become damaged. When your pulse is folded to miles. 6 Measure your heart rate if desired...rails and hold the contacts for a few minutes. 8 When you have walked or run during your workout. The lower left corner of the display will show your heart rate. To measure your heart rate...
English Manual
Page 21
... exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for 20 to make exercise a regular and enjoyable part of the treadmill until your training zone. to five workouts each workout with preexisting health problems. The pulse sensor is the recommended heart rate for fat burning and aerobic exercise.
... exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for 20 to make exercise a regular and enjoyable part of the treadmill until your training zone. to five workouts each workout with preexisting health problems. The pulse sensor is the recommended heart rate for fat burning and aerobic exercise.