English Manual
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CADENCE5.2 electronic ergometer ....... - .... Assembly Reordering Information Operation and Adjustments Exercise Guidelines Maintenance and Storage Warranty weslo II OWNER'S MANUAL Model No. TL 5.2
CADENCE5.2 electronic ergometer ....... - .... Assembly Reordering Information Operation and Adjustments Exercise Guidelines Maintenance and Storage Warranty weslo II OWNER'S MANUAL Model No. TL 5.2
English Manual
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... all instructions before operating the treadmill. REV 3/88 CADENCE52 CONTENTS Introduction 2 Assembly 3 Adjustments 3 Part List and Reordering Information 4 Exploded Drawing 5 Operation 6 Electronics Operation 6 Exercise Guidelines 8 Maintenance 11 Storage 11 Warranty 12 BEFORE YOU BEGIN For maximum enjoyment and safety, please read the manual before using. It you can enjoy one of the best forms.of your. Monday - INTRODUCTION Congratulations on the front cover), and the serial number...
... all instructions before operating the treadmill. REV 3/88 CADENCE52 CONTENTS Introduction 2 Assembly 3 Adjustments 3 Part List and Reordering Information 4 Exploded Drawing 5 Operation 6 Electronics Operation 6 Exercise Guidelines 8 Maintenance 11 Storage 11 Warranty 12 BEFORE YOU BEGIN For maximum enjoyment and safety, please read the manual before using. It you can enjoy one of the best forms.of your. Monday - INTRODUCTION Congratulations on the front cover), and the serial number...
English Manual
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... it slips, repeat stepS 1 through -4, tightening the incline knobs to avoid -further- Check the underside of your treadmill is shipped completely assembled. The speed of the setting. BELT ADJUSTMENT For smooth operation and to prevent damage to the walking belt, alWays -keep the belt centered during use of your treadmill to test the firmness of the walking belt can be controlled with the adjustment knob Ideated on the front of the treadmill. ASSEMBLY INSTRUCTIONS...
... it slips, repeat stepS 1 through -4, tightening the incline knobs to avoid -further- Check the underside of your treadmill is shipped completely assembled. The speed of the setting. BELT ADJUSTMENT For smooth operation and to prevent damage to the walking belt, alWays -keep the belt centered during use of your treadmill to test the firmness of the walking belt can be controlled with the adjustment knob Ideated on the front of the treadmill. ASSEMBLY INSTRUCTIONS...
English Manual
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... 1 Key Reorder No. Description Qty. 1 004044 Treadmill Frame 1 2 041018 Grip Tape 2 3 008050 L Belt Adj. Connection Cover 1 20A 013322 Cover Screws 2 21 031036 Circuit Breaker 1 22 013208 Shock Bolt 1 -23 007019 Right Handrail Post 1 24 031034 Switch Cord 1 - 25 013162 Console Screw 4 26 003029 Handrail -1 27. 041022 Handrail Foam 1 28 013210 Handrail Bolts 4 29 031035 On/Off Switch 1 30 033006' -Pulse -Monitor 31 - 032017 Electronics 1 32 017045 Speed...
... 1 Key Reorder No. Description Qty. 1 004044 Treadmill Frame 1 2 041018 Grip Tape 2 3 008050 L Belt Adj. Connection Cover 1 20A 013322 Cover Screws 2 21 031036 Circuit Breaker 1 22 013208 Shock Bolt 1 -23 007019 Right Handrail Post 1 24 031034 Switch Cord 1 - 25 013162 Console Screw 4 26 003029 Handrail -1 27. 041022 Handrail Foam 1 28 013210 Handrail Bolts 4 29 031035 On/Off Switch 1 30 033006' -Pulse -Monitor 31 - 032017 Electronics 1 32 017045 Speed...
English Manual
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When ordering parts please use the product name, model number, serial number,.part desCription.and. MODEL NO. TL 5.2 21 20a 44a 3 56 4 42 51 43 b A 32a 45 46 50 0 52 5 49 47 \t,'-'6\ • 59 37 27 29 31 . 34 .35 30 ...-Nr-25 28 11,-------- \1. \ 26 2 - 23 22 a 19a 39 58 3 2 7 56 - . 39b . 41 37a 9 18 t7 16 1 4 13- 5 1 57 6 . 11 .12. Replacement parts may be ordered by calling customer service toll-free at 1-800-824,3109 (in Canada, 1400424-8949) during regular business hours: 8 a.m.: 5 p.m., Mon.-Fri., Mountain Standard Time. reorder...
When ordering parts please use the product name, model number, serial number,.part desCription.and. MODEL NO. TL 5.2 21 20a 44a 3 56 4 42 51 43 b A 32a 45 46 50 0 52 5 49 47 \t,'-'6\ • 59 37 27 29 31 . 34 .35 30 ...-Nr-25 28 11,-------- \1. \ 26 2 - 23 22 a 19a 39 58 3 2 7 56 - . 39b . 41 37a 9 18 t7 16 1 4 13- 5 1 57 6 . 11 .12. Replacement parts may be ordered by calling customer service toll-free at 1-800-824,3109 (in Canada, 1400424-8949) during regular business hours: 8 a.m.: 5 p.m., Mon.-Fri., Mountain Standard Time. reorder...
English Manual
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... reach or exceed a preset heart rate. • TEMPO PeOs,your.exercise.by your physician. 1. Keep walking surface and shoes clean and dry. 5, Wear proper clothing and shoes.. Turn the On/Off switch to the "Off" position. Adjust the speed control knob until the desired speed is the electronic console, which performs ten separate functions to the power cord. Do not start , check the circuit breaker...
... reach or exceed a preset heart rate. • TEMPO PeOs,your.exercise.by your physician. 1. Keep walking surface and shoes clean and dry. 5, Wear proper clothing and shoes.. Turn the On/Off switch to the "Off" position. Adjust the speed control knob until the desired speed is the electronic console, which performs ten separate functions to the power cord. Do not start , check the circuit breaker...
English Manual
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... H F. DISTANCE SET function indicator. Press the "SET" key to enter the interval desired. E.-. Low battery indicator. maximum heart.rate desired. • PULSE Measures your strides. Indicator that you -press the "START/STOP" key; Display for SPEED function., G. Each time the key is pressed the distance displayed will increase by -.1' mile (or kilometer): After you plan to the "ON" position. 2. The console must be displayed. 7 TRIP TIME - D B. TIME-SET function indicator. Move the "ON/OFF" switch to...
... H F. DISTANCE SET function indicator. Press the "SET" key to enter the interval desired. E.-. Low battery indicator. maximum heart.rate desired. • PULSE Measures your strides. Indicator that you -press the "START/STOP" key; Display for SPEED function., G. Each time the key is pressed the distance displayed will increase by -.1' mile (or kilometer): After you plan to the "ON" position. 2. The console must be displayed. 7 TRIP TIME - D B. TIME-SET function indicator. Move the "ON/OFF" switch to...
English Manual
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... earlobe. Always turn the treadmill motor off when not in time with pre-existing heilth problems. The following the steps above. 7. age. Stop exercising and turn the console off to conserve the battery. fiefore beginning this,or any time by following guidelines will be displayed. PULSE - The distance traveled since pressing the "START/STOP" key will help you are given for individuals over.the age of any fitneSs program.
... earlobe. Always turn the treadmill motor off when not in time with pre-existing heilth problems. The following the steps above. 7. age. Stop exercising and turn the console off to conserve the battery. fiefore beginning this,or any time by following guidelines will be displayed. PULSE - The distance traveled since pressing the "START/STOP" key will help you are given for individuals over.the age of any fitneSs program.
English Manual
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If your heart rate is below your Training Zone, increase the speed or incline of the treadmill. Warm-up is an- important part of.your Training Zone. Begin exercising at a comfortable pace until you must work out 2-3 times per :week. After sevelal,months of exercise the number of workouts can be increased tO.4-5 times per week following the.pattern described above. Over the course...
If your heart rate is below your Training Zone, increase the speed or incline of the treadmill. Warm-up is an- important part of.your Training Zone. Begin exercising at a comfortable pace until you must work out 2-3 times per :week. After sevelal,months of exercise the number of workouts can be increased tO.4-5 times per week following the.pattern described above. Over the course...
English Manual
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...as you stretch toward the wall. then bend the front leg and lean forward by moving your feet as close to relax as possible. Stretches: Hamstrings, Lower back and Groin. Gently push your back leg straight and back foot flat on the other and arms out, lean against the wall. Hold for 15 counts.... CALF/ACHILLES STRETCH With one leg in front of the ...
...as you stretch toward the wall. then bend the front leg and lean forward by moving your feet as close to relax as possible. Stretches: Hamstrings, Lower back and Groin. Gently push your back leg straight and back foot flat on the other and arms out, lean against the wall. Hold for 15 counts.... CALF/ACHILLES STRETCH With one leg in front of the ...
English Manual
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Use silicone lubricant spray under the walking belt before resetting the breaker. Tighten nuts, bolts, and screws as you use , keep the treadmill in the ends of each roller bearing as needed . This is off. Reset by pushing the circuit breaker back in use the treadmill. 2. Clean all exposed surfaces with a damp cloth. 4. The circuit breaker will not start when the circuit breaker is designed to prevent...
Use silicone lubricant spray under the walking belt before resetting the breaker. Tighten nuts, bolts, and screws as you use , keep the treadmill in the ends of each roller bearing as needed . This is off. Reset by pushing the circuit breaker back in use the treadmill. 2. Clean all exposed surfaces with a damp cloth. 4. The circuit breaker will not start when the circuit breaker is designed to prevent...
English Manual
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... proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Weslo will be assessed to be located on the front end of the treadmill frame. when this product needs to the customer. 046064 REV. 3/88 The serial number can be returned for repair, the shipping costs will , free of charge, repair or replace any defective part; In the event that this treadmill is used in...
... proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Weslo will be assessed to be located on the front end of the treadmill frame. when this product needs to the customer. 046064 REV. 3/88 The serial number can be returned for repair, the shipping costs will , free of charge, repair or replace any defective part; In the event that this treadmill is used in...