English Manual
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.../Madein the U.S.A. Serial Number Decal ■ QUESTIONS? As a manufacturer, we are missing or damagedparts, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION: Read all safety precautions and instructions in this...
.../Madein the U.S.A. Serial Number Decal ■ QUESTIONS? As a manufacturer, we are missing or damagedparts, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION: Read all safety precautions and instructions in this...
English Manual
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... AN IMPLIED WARRANTY LASTS. WESLO's obligation under normal use and service conditions, for commercial or rental purposes. All products for which vary from defects in workmanship and material, under this product to be free`from state to the original purchaser. All returns must be pre-authorized by WESLO. You may also have other warranty beyond that specifically set forth...
... AN IMPLIED WARRANTY LASTS. WESLO's obligation under normal use and service conditions, for commercial or rental purposes. All products for which vary from defects in workmanship and material, under this product to be free`from state to the original purchaser. All returns must be pre-authorized by WESLO. You may also have other warranty beyond that specifically set forth...
English Manual
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WESLOTm CADE11%1 Mr. o %.:c.S!.:.• Fitness Trak 8.0 mph/Auto Incline 1.25HorsepowerDCMotor/MadeIn the U.S.A. Read all instructions befortfusingr:WES40.40sumes.no.responsibility-for personal'Injuyy, or property &Midi fik oithrough T TABLE OF CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Trouble-Shooting and Storage Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts 4 5 6 7 9 12 14 15 Back Cover ARNINe: is especially importBaenftofroerbp...
WESLOTm CADE11%1 Mr. o %.:c.S!.:.• Fitness Trak 8.0 mph/Auto Incline 1.25HorsepowerDCMotor/MadeIn the U.S.A. Read all instructions befortfusingr:WES40.40sumes.no.responsibility-for personal'Injuyy, or property &Midi fik oithrough T TABLE OF CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Trouble-Shooting and Storage Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts 4 5 6 7 9 12 14 15 Back Cover ARNINe: is especially importBaenftofroerbp...
English Manual
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... an authorized service representative. SAVE THESE INSTRUCTIONS 4 Plug the power cord directly into any object into a grounded circuit carrying 12 or more than the procedures in speed. Always wear running . Always hold the handrail when exercising on the walking belt. Never allow more amps. Use the treadmill only as an exercise aid in determining heart rate trends in this manual. Never drop or insert any opening. 11...
... an authorized service representative. SAVE THESE INSTRUCTIONS 4 Plug the power cord directly into any object into a grounded circuit carrying 12 or more than the procedures in speed. Always wear running . Always hold the handrail when exercising on the walking belt. Never allow more amps. Use the treadmill only as an exercise aid in determining heart rate trends in this manual. Never drop or insert any opening. 11...
English Manual
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.... Console Speed Control Knob Incline Lever Handrail t. until 6 p.m. Pulse Earclip FRONT Upright Post Foot Rail Roller Guards Motor Hood Walking Belt Lock Knob Circuit Breaker BACK Rear Roller Adjustment Bolts Walking Platform RIGHT SIDE Power Cord 5 The serial number can be found on a decal attached to offer you an excellent form of cardiovascular exercise in the convenience and privacy of this manual carefully before calling. For your home. Your workouts on the CADENCE 3280 will be found on the front cover...
.... Console Speed Control Knob Incline Lever Handrail t. until 6 p.m. Pulse Earclip FRONT Upright Post Foot Rail Roller Guards Motor Hood Walking Belt Lock Knob Circuit Breaker BACK Rear Roller Adjustment Bolts Walking Platform RIGHT SIDE Power Cord 5 The serial number can be found on a decal attached to offer you an excellent form of cardiovascular exercise in the convenience and privacy of this manual carefully before calling. For your home. Your workouts on the CADENCE 3280 will be found on the front cover...
English Manual
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...) to attach the Bolt, roll back the Foam Grip (2) slightly. 3. Insert a Short Handrail Bolt (6) through the Left Handrail and Frame. Reach under the Console, and tighten the Bolt into the Upright Post, and turn the Knob clockwise until almost tight. Leave a lithe play in a cleared area and remove all packing materials. Note: If the Handrail can- ASSEMBLY Set the treadmill in the Upright Post...
...) to attach the Bolt, roll back the Foam Grip (2) slightly. 3. Insert a Short Handrail Bolt (6) through the Left Handrail and Frame. Reach under the Console, and tighten the Bolt into the Upright Post, and turn the Knob clockwise until almost tight. Leave a lithe play in a cleared area and remove all packing materials. Note: If the Handrail can- ASSEMBLY Set the treadmill in the Upright Post...
English Manual
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... product is grounded before using an adapter. 1 Grounded Outlet Box 2 Grounded Outlet Box Grounding Plug 0° Adapter • 0 0,0 • • 0° Grounding Pin Grounding Plug • • Grounding Pin Grounded Outlet Lug Metal Screw MAINTENANCE-FREE WALKING PLATFORM This treadmill features a walking platform coated with a cord having an equipment-grounding conductor and a grounding plug. Do not modify the plug provided with all local codes and ordinances. The...
... product is grounded before using an adapter. 1 Grounded Outlet Box 2 Grounded Outlet Box Grounding Plug 0° Adapter • 0 0,0 • • 0° Grounding Pin Grounding Plug • • Grounding Pin Grounded Outlet Lug Metal Screw MAINTENANCE-FREE WALKING PLATFORM This treadmill features a walking platform coated with a cord having an equipment-grounding conductor and a grounding plug. Do not modify the plug provided with all local codes and ordinances. The...
English Manual
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... the battery cover open and remove the battery clip from the power switch, instantly turning the power off. CAUTION: Do not stand on the walking belt while turning the power on the right side of -the-art console features finger-touch incline control, electronic speed control and a motivational fitness monitor with five independent displays. To increase the incline, stand toward the front of your clothing. Locate the clip attached by a cord to move (see CONTROLLING THE SPEED). CHANGING THE INCLINE...
... the battery cover open and remove the battery clip from the power switch, instantly turning the power off. CAUTION: Do not stand on the walking belt while turning the power on the right side of -the-art console features finger-touch incline control, electronic speed control and a motivational fitness monitor with five independent displays. To increase the incline, stand toward the front of your clothing. Locate the clip attached by a cord to move (see CONTROLLING THE SPEED). CHANGING THE INCLINE...
English Manual
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... walking belt begins to move . TURNING THE POWER OFF To turn the knob to "speed reset." Turn the speed control knob to stand still while measuring your heart rate. CALORIE-This display shows the total number of the earclip wire. Slide the clothes clip onto your heart rate will go into a properly grounded outlet. (See OPERATION AND ADJUSTMENT in this manual.) If an extension cord is turned, there will turn off , remove the safety key from the power switch...
... walking belt begins to move . TURNING THE POWER OFF To turn the knob to "speed reset." Turn the speed control knob to stand still while measuring your heart rate. CALORIE-This display shows the total number of the earclip wire. Slide the clothes clip onto your heart rate will go into a properly grounded outlet. (See OPERATION AND ADJUSTMENT in this manual.) If an extension cord is turned, there will turn off , remove the safety key from the power switch...
English Manual
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... key from the console. Various factors, including the user's movement while exercising, may need to protect the electrical system. Tripped Reset 2. SYMPTOM: THE PULSE EARCLIP DOES NOT FUNCTION PROPERLY a. c. Check the circuit breaker located on the treadmill frame near the power cord. d. Press the earclip open, and wipe the two clear circles inside the earclip, using a cotton swab saturated with denatured alcohol. 5. SYMPTOM: THE POWER TURNS...
... key from the console. Various factors, including the user's movement while exercising, may need to protect the electrical system. Tripped Reset 2. SYMPTOM: THE PULSE EARCLIP DOES NOT FUNCTION PROPERLY a. c. Check the circuit breaker located on the treadmill frame near the power cord. d. Press the earclip open, and wipe the two clear circles inside the earclip, using a cotton swab saturated with denatured alcohol. 5. SYMPTOM: THE POWER TURNS...
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... walking belt is not in a secure location. Turn the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn each side of the walking platform. c. Loosen the lock knob and lower the upright post onto the walking belt. If the walking belt has shifted to the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of each . Keep the bolts and nuts in use. STORAGE Unplug the power cord when the treadmill is overtightened, treadmill...
... walking belt is not in a secure location. Turn the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn each side of the walking platform. c. Loosen the lock knob and lower the upright post onto the walking belt. If the walking belt has shifted to the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of each . Keep the bolts and nuts in use. STORAGE Unplug the power cord when the treadmill is overtightened, treadmill...
English Manual
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... and raising the body temperature. WARNING: Before beginning this or any exercise program, consult your heart rate as a guide. AGE 20 25...workouts. Breathe regularly and deeply as you exercise. Training zones are essential for exercise by using the pulse mode of training zone exercise, and a cool-down . Various factors, including your movement during exercise, may complete up . Remember that proper nutrition and adequate rest are listed for at least one day of your training zone as your heart rate can find your breath. If your exercise. Exercise...
... and raising the body temperature. WARNING: Before beginning this or any exercise program, consult your heart rate as a guide. AGE 20 25...workouts. Breathe regularly and deeply as you exercise. Training zones are essential for exercise by using the pulse mode of training zone exercise, and a cool-down . Various factors, including your movement during exercise, may complete up . Remember that proper nutrition and adequate rest are listed for at least one day of your training zone as your heart rate can find your breath. If your exercise. Exercise...
English Manual
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... SUGGESTED STRETCHES The following stretches can provide a good.marm-up or cool-down toward you stretch-never bounce. Move slowly as possible. Stretches: Hamstrings, lower back and groin. TOE TOUCH STRETCH Stand with the soles of the achilles tendons, bend your knees outward. ...counts, then relax. Repeat 3 times. QUADRICEPS STRETCH With one hand against a wall. Correct-form for balance, reach back and grasp one foot with one leg in the drawings below. CALF/ACHILLES STRETCH Nith one leg extended. Stretches: Calves, achilles tendons and ankles. Repeat 3 times.
... SUGGESTED STRETCHES The following stretches can provide a good.marm-up or cool-down toward you stretch-never bounce. Move slowly as possible. Stretches: Hamstrings, lower back and groin. TOE TOUCH STRETCH Stand with the soles of the achilles tendons, bend your knees outward. ...counts, then relax. Repeat 3 times. QUADRICEPS STRETCH With one hand against a wall. Correct-form for balance, reach back and grasp one foot with one leg in the drawings below. CALF/ACHILLES STRETCH Nith one leg extended. Stretches: Calves, achilles tendons and ankles. Repeat 3 times.
English Manual
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... Grip Clothes Clip Pulse Earclip Small Screw Short Handrail Bolt Speed Control Knob Incline Lever Safety Key/Clip Upright Post E-Clip Lift Shock Cotter Pin Shock Pin Shock Bracket Shock Release Motor Ground Strap J-Bolt Nut Motor Pulley/Flywheel/Fan Motor Isolator Bolt Motor Mount Swivel Shaft Pivot Nut Pivot Washer Lock Knob Washer Lock Knob Pivot Bolt Shock Cushion Incline Cable Circuit Breaker Wire Clip Power Cord Plastic Fastener Console Ground Washer Front Roller Adjustment Bolt Roller Adjustment Washer Hood Anchor Locknut 40...
... Grip Clothes Clip Pulse Earclip Small Screw Short Handrail Bolt Speed Control Knob Incline Lever Safety Key/Clip Upright Post E-Clip Lift Shock Cotter Pin Shock Pin Shock Bracket Shock Release Motor Ground Strap J-Bolt Nut Motor Pulley/Flywheel/Fan Motor Isolator Bolt Motor Mount Swivel Shaft Pivot Nut Pivot Washer Lock Knob Washer Lock Knob Pivot Bolt Shock Cushion Incline Cable Circuit Breaker Wire Clip Power Cord Plastic Fastener Console Ground Washer Front Roller Adjustment Bolt Roller Adjustment Washer Hood Anchor Locknut 40...
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WL328020 Rev. 6/92 4 34 2 3 5 ia 20 19 70 8 5 6 5 9 70 L' 10 i G. 21 21 70 13 . 22 23 -.Jo -,) 2429 26 25 27 69 71 70 70 69 ) 68 67 76 0 ,-63 59 65 64 L...) 62 37 5 72 5 73 57 51 74 66 30 31 _.ef 54 56 51 1./ -•- 7..' 18 52 53 38 49 50 24 29 24 75 5 32 40) 35 33 O 940 41 42 47 43 46 it 44 45 58 5 59 014. 61 60 EXPLODED DRAWING Model No.
WL328020 Rev. 6/92 4 34 2 3 5 ia 20 19 70 8 5 6 5 9 70 L' 10 i G. 21 21 70 13 . 22 23 -.Jo -,) 2429 26 25 27 69 71 70 70 69 ) 68 67 76 0 ,-63 59 65 64 L...) 62 37 5 72 5 73 57 51 74 66 30 31 _.ef 54 56 51 1./ -•- 7..' 18 52 53 38 49 50 24 29 24 75 5 32 40) 35 33 O 940 41 42 47 43 46 it 44 45 58 5 59 014. 61 60 EXPLODED DRAWING Model No.
English Manual
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... manual). 4. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The SERIAL NUMBER of the product (see the front cover of the product (WL328020). 2. until 6 p.m. The MODEL NUMBER of this manual. Part No. 108285 6/92 Printed in U.S.A. The DESCRIPTION of the part(s) from page 14 of the product (WESLO CADENCE® 3280 treadmill...
... manual). 4. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The SERIAL NUMBER of the product (see the front cover of the product (WL328020). 2. until 6 p.m. The MODEL NUMBER of this manual. Part No. 108285 6/92 Printed in U.S.A. The DESCRIPTION of the part(s) from page 14 of the product (WESLO CADENCE® 3280 treadmill...
