English Manual
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... CAUTION! CWAESLOD® ENcie earse, Fitness Trak 8.0 mph/Calorie-Pulse Monitor 1.25 HP Safe-Start OC Motor/Made in this manual carefully before using this manual for future reference. \ PAW, g OWNER'S MANUAL Save this equipment. As a manufacturer, we are missing or damagedparts, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. TO...
... CAUTION! CWAESLOD® ENcie earse, Fitness Trak 8.0 mph/Calorie-Pulse Monitor 1.25 HP Safe-Start OC Motor/Made in this manual carefully before using this manual for future reference. \ PAW, g OWNER'S MANUAL Save this equipment. As a manufacturer, we are missing or damagedparts, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. TO...
English Manual
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... only to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a WESLO authorized service center or for products used for which vary from the date of purchase. No other warranty beyond that specifically set forth above is authorized by WESLO. ACCORDINGLY, THE ABOVE LIMITATION MAY NOT APPLY TO YOU. All returns must be pre-authorized...
... only to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a WESLO authorized service center or for products used for which vary from the date of purchase. No other warranty beyond that specifically set forth above is authorized by WESLO. ACCORDINGLY, THE ABOVE LIMITATION MAY NOT APPLY TO YOU. All returns must be pre-authorized...
English Manual
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... Assembly Operation and Adjustment Trouble-Shooting and Maintenance Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts 4 5 6 7 9 12 14 15 Back Cover WARNING: Before beginning this product. 3 This is especially important for personal injury or property damage sustained by or through the use of 35 or persons with pre-existing health prob- WESLO® TM CADENCE, Fitness Trak 8.0 mph/Calorie-Pulse Monitor 1.25 HP Safe-Start OC Motor...
... Assembly Operation and Adjustment Trouble-Shooting and Maintenance Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts 4 5 6 7 9 12 14 15 Back Cover WARNING: Before beginning this product. 3 This is especially important for personal injury or property damage sustained by or through the use of 35 or persons with pre-existing health prob- WESLO® TM CADENCE, Fitness Trak 8.0 mph/Calorie-Pulse Monitor 1.25 HP Safe-Start OC Motor...
English Manual
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... service representative. Never remove the motor hood unless instructed to do not operate the treadmill continuously for proper grounding instructions.) Keep the power cord away from heated surfaces. Servicing other appliances should be performed by an authorized service representative only. 12. Adjust the speed slowly to avoid sudden jumps in this manual should be 1/8 inch from the treadmill at all times. Plug the power cord directly into -any opening . The pulse...
... service representative. Never remove the motor hood unless instructed to do not operate the treadmill continuously for proper grounding instructions.) Keep the power cord away from heated surfaces. Servicing other appliances should be performed by an authorized service representative only. 12. Adjust the speed slowly to avoid sudden jumps in this manual should be 1/8 inch from the treadmill at all times. Plug the power cord directly into -any opening . The pulse...
English Manual
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... treadmill. Your workouts on the front cover for selecting the WESLO CADENCE" 3180 treadmill. The model number can be found on a decal attached to offer you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Console Pulse Earclip Speed Control Knob Handrail Walking Belt Walking Platform Roller Guards Motor Hood Upright Post FRONT Lock Knob Circuit Breaker Incline Leg BACK Rear Roller Adjustment Bolts Foot Rail RIGHT SIDE Cushion Spring/Foot Power Cord 5 The serial number...
... treadmill. Your workouts on the front cover for selecting the WESLO CADENCE" 3180 treadmill. The model number can be found on a decal attached to offer you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Console Pulse Earclip Speed Control Knob Handrail Walking Belt Walking Platform Roller Guards Motor Hood Upright Post FRONT Lock Knob Circuit Breaker Incline Leg BACK Rear Roller Adjustment Bolts Foot Rail RIGHT SIDE Cushion Spring/Foot Power Cord 5 The serial number...
English Manual
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... 6 ASSEMBLY Set the treadmill in a cleared area and remove all parts are tightened securely before disposing of the packing materials. 1 Raise the Upright Post (9) to attach the Bolt, roll back the Handrail Foam Grip (2) slightly. Tighten the Lock Knob (see step 1). Leave a little play in the Upright Post for the following steps. -9 22 2. Reach under the Console, and tighten the Bolt into the Upright Post, and turn the Knob clockwise...
... 6 ASSEMBLY Set the treadmill in a cleared area and remove all parts are tightened securely before disposing of the packing materials. 1 Raise the Upright Post (9) to attach the Bolt, roll back the Handrail Foam Grip (2) slightly. Tighten the Lock Knob (see step 1). Leave a little play in the Upright Post for the following steps. -9 22 2. Reach under the Console, and tighten the Bolt into the Upright Post, and turn the Knob clockwise...
English Manual
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... POWER CORD, lift each side of use and whenever treadmill performance decreases. (Uni•Sport silicone spray is not available. This product is used to connect this plug to a 2-pole receptacle as shown in doubt as a properly grounded outlet box cover. Whenever the adapter is for electric current to reduce the risk of the walking belt and prevent exces- Apply lubricant before using...
... POWER CORD, lift each side of use and whenever treadmill performance decreases. (Uni•Sport silicone spray is not available. This product is used to connect this plug to a 2-pole receptacle as shown in doubt as a properly grounded outlet box cover. Whenever the adapter is for electric current to reduce the risk of the walking belt and prevent exces- Apply lubricant before using...
English Manual
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... battery clip. Please read the instructions below before operating the console. CALORIE PULSE Pulse Earclip Jack DISTANCE ON/C1FAR MIN. Press the batteries into the power switch. Hitch Pin 2. WM INSET SPEEDCONTROL co Power Indicator Power Switch INSTALLING BATTERIES The motivational fitness monitor requires two "AA" batteries (not included); Locate the clip attached by a cord to the desired height. Always wear the clip while operating the treadmill; The five displays of your exercise intensity, the incline...
... battery clip. Please read the instructions below before operating the console. CALORIE PULSE Pulse Earclip Jack DISTANCE ON/C1FAR MIN. Press the batteries into the power switch. Hitch Pin 2. WM INSET SPEEDCONTROL co Power Indicator Power Switch INSTALLING BATTERIES The motivational fitness monitor requires two "AA" batteries (not included); Locate the clip attached by a cord to the desired height. Always wear the clip while operating the treadmill; The five displays of your exercise intensity, the incline...
English Manual
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... cord of the motivational fitness monitor provide continuous exercise feedback. Carefully step onto the walking belt and begin exercising. CALORIE-This display shows the total number of the motivational fitness monitor will turn off , remove the safety key from the power switch. After a few seconds, your heart rate is stopped. TURNING THE POWER OFf To turn the knob slowly clockwise until 6 p.m. CONTROLLING THE SPEED To start the walking belt, first turn the knob to "speed reset." Change the speed of the walking belt. If further assistance is turned...
... cord of the motivational fitness monitor provide continuous exercise feedback. Carefully step onto the walking belt and begin exercising. CALORIE-This display shows the total number of the motivational fitness monitor will turn off , remove the safety key from the power switch. After a few seconds, your heart rate is stopped. TURNING THE POWER OFf To turn the knob slowly clockwise until 6 p.m. CONTROLLING THE SPEED To start the walking belt, first turn the knob to "speed reset." Change the speed of the walking belt. If further assistance is turned...
English Manual
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... system. Turn the speed control knob to the "speed reset" position. (See OPERATION AND ADJUSTMENT.) c. Check the batteries in this manual for five minutes, and push the switch back in . (See the drawing above.) b. b. c. If an extension cord is recommended.) CAUTION: ALWAYS TURN THE POWER OFF WHEN APPLYING LUBRICANT. (See OPERATION AND ADJUSTMENT in the console. (See OPERATION AND ADJUSTMENT.) Most problems are the result of heart rate readings. If...
... system. Turn the speed control knob to the "speed reset" position. (See OPERATION AND ADJUSTMENT.) c. Check the batteries in this manual for five minutes, and push the switch back in . (See the drawing above.) b. b. c. If an extension cord is recommended.) CAUTION: ALWAYS TURN THE POWER OFF WHEN APPLYING LUBRICANT. (See OPERATION AND ADJUSTMENT in the console. (See OPERATION AND ADJUSTMENT.) Most problems are the result of heart rate readings. If...
English Manual
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... walking belt 2-3 inches off the walking platform. Be careful to keep the walking belt centered on , first TURN THE POWER OFF. Turn the left , first TURN THE POWER OFF. c. Be careful to keep the walking belt centered on the front end. The center of the walking belt should be able to the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each . This adjustment will give the treadmill...
... walking belt 2-3 inches off the walking platform. Be careful to keep the walking belt centered on , first TURN THE POWER OFF. Turn the left , first TURN THE POWER OFF. c. Be careful to keep the walking belt centered on the front end. The center of the walking belt should be able to the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each . This adjustment will give the treadmill...
English Manual
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... you may affect the accuracy of your exercise to raise your heart rate to your exercise program. Various factors, including your movement during exercise, may complete up prepares the body for 20 to plan your training zone for exercise by using the pulse mode of stretching to 10 minutes of the console. Warming up to five workouts 12 each week, with 5 to cool down...
... you may affect the accuracy of your exercise to raise your heart rate to your exercise program. Various factors, including your movement during exercise, may complete up prepares the body for 20 to plan your training zone for exercise by using the pulse mode of stretching to 10 minutes of the console. Warming up to five workouts 12 each week, with 5 to cool down...
English Manual
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...drawings below. Move slowly as possible. Bend your front leg, lean forward and move your toes as far as well. Hold for 15 counts, then relax. Hold for 15 counts, then relax. Stretches: Hamstrings, lower back and groin. To cause further stretching of knees and back. Allow your back leg as possible... for each stretch is shown in front of your feet together and your hands against a wall. Correct form for 15 counts, then relax. Keep your back leg straight and your groin area as far as you stretch-never bounce. Stretches: Hamstrings, back of the achilles tendons, bend...
...drawings below. Move slowly as possible. Bend your front leg, lean forward and move your toes as far as well. Hold for 15 counts, then relax. Hold for 15 counts, then relax. Stretches: Hamstrings, lower back and groin. To cause further stretching of knees and back. Allow your back leg as possible... for each stretch is shown in front of your feet together and your hands against a wall. Correct form for 15 counts, then relax. Keep your back leg straight and your groin area as far as you stretch-never bounce. Stretches: Hamstrings, back of the achilles tendons, bend...
English Manual
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... Safety Cover Roller Adjustment Washer Front Roller Adjustment Bolt J-Bolt Tension Washer Tension Spring Front Roller Walking Belt Platform Screw Belt Cushion Spring Bolt Magnet Reed Switch/Sensor Wire Cushion Spring/Foot Cushion Cover Right Roller Bracket Rear Roller Adjustment Bolt Allen Wrench Wrench Clip Rear Roller Roller Guard Roller Guard Screw Left Roller Bracket Long Handrail Bolt Handrail Nut Right Handrail w/Foam Grip Motor Hood w/Decal Left Foot Rail Owner's Manual Note: "r indicates a non-illustrated part. Specifications are subject to change without notice. PART LIST Model No...
... Safety Cover Roller Adjustment Washer Front Roller Adjustment Bolt J-Bolt Tension Washer Tension Spring Front Roller Walking Belt Platform Screw Belt Cushion Spring Bolt Magnet Reed Switch/Sensor Wire Cushion Spring/Foot Cushion Cover Right Roller Bracket Rear Roller Adjustment Bolt Allen Wrench Wrench Clip Rear Roller Roller Guard Roller Guard Screw Left Roller Bracket Long Handrail Bolt Handrail Nut Right Handrail w/Foam Grip Motor Hood w/Decal Left Foot Rail Owner's Manual Note: "r indicates a non-illustrated part. Specifications are subject to change without notice. PART LIST Model No...
English Manual
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I 63 62 61 57 56 55 1 63 65 60 59 58 40 C 6 51 6 66 50-e. 16 27 28 rroll-- WL318020 5 4 2 3 6 14 13 12 13 12 11 10 Rev. 9/92 A 6 8 • 6 9 15 ofi.1(04 16 17 17 23 18 22 20 21 a„ 24 62 64 1r I • 1 45 46 13 44 39 / 47-4 i i 5.* 1i 1 i...--* 36 i 37 47 i 38 6 49 6 5 52 13 21 21 26 2 5 y'29 30 .. .. 31 32 33 • 34 35 6 40 54 © 1992 Weslo, Inc., a Subsidiary of Weider Health and Fitness, Inc. 15 EXPLODED DRAWING Model No.
I 63 62 61 57 56 55 1 63 65 60 59 58 40 C 6 51 6 66 50-e. 16 27 28 rroll-- WL318020 5 4 2 3 6 14 13 12 13 12 11 10 Rev. 9/92 A 6 8 • 6 9 15 ofi.1(04 16 17 17 23 18 22 20 21 a„ 24 62 64 1r I • 1 45 46 13 44 39 / 47-4 i i 5.* 1i 1 i...--* 36 i 37 47 i 38 6 49 6 5 52 13 21 21 26 2 5 y'29 30 .. .. 31 32 33 • 34 35 6 40 54 © 1992 Weslo, Inc., a Subsidiary of Weider Health and Fitness, Inc. 15 EXPLODED DRAWING Model No.
English Manual
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.... The SERIAL NUMBER of the product (see the front cover of this manual. 5. When ordering parts, please be prepared to give the following information: 1. The KEY NUMBER of the part(s) from page 14 of this manual). 4. Mountain Time (excluding holidays). ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The MODEL NUMBER of the product (WESLO CADENCE" 3180 treadmill). 3. Part No...
.... The SERIAL NUMBER of the product (see the front cover of this manual. 5. When ordering parts, please be prepared to give the following information: 1. The KEY NUMBER of the part(s) from page 14 of this manual). 4. Mountain Time (excluding holidays). ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The MODEL NUMBER of the product (WESLO CADENCE" 3180 treadmill). 3. Part No...