English Manual
Page 3
Always hold the handrails while using . The treadmill is not in this product. Always remove the key and unplug the power cord when the treadmill is capable of high speeds. tenance and adjustment procedures de- Servicing other than the procedures in use. ...
Always hold the handrails while using . The treadmill is not in this product. Always remove the key and unplug the power cord when the treadmill is capable of high speeds. tenance and adjustment procedures de- Servicing other than the procedures in use. ...
English Manual
Page 4
...-free at 1-800-999-3756, Monday through Friday, 6 a.m. For your home. Accessory Tray Handrail Storage Latch Towel Rack Console Water Bottle Holder (Bottle not included) Key/Clip LEFT SIDE RIGHT SIDE Foot Rails Walking Belt Rear Roller Adjustment Bolts Hood Circuit Breaker Front Wheel Incline Leg Cushioned Walking Platform Power Cord... of the treadmill is WLTL39094. BEFORE YOU BEGIN Thank you for the location). The model number of your benefit, read this manual for selecting the WESLO® CADENCE 1005 treadmill. Mountain Time (excluding holidays).
...-free at 1-800-999-3756, Monday through Friday, 6 a.m. For your home. Accessory Tray Handrail Storage Latch Towel Rack Console Water Bottle Holder (Bottle not included) Key/Clip LEFT SIDE RIGHT SIDE Foot Rails Walking Belt Rear Roller Adjustment Bolts Hood Circuit Breaker Front Wheel Incline Leg Cushioned Walking Platform Power Cord... of the treadmill is WLTL39094. BEFORE YOU BEGIN Thank you for the location). The model number of your benefit, read this manual for selecting the WESLO® CADENCE 1005 treadmill. Mountain Time (excluding holidays).
English Manual
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...position of the clip as needed. Step onto the foot rails of electric shock, keep the console dry. Follow the steps below . Inserting the key will stop. • Adjust the speed in small increments. • The training zones marked around the speed control are recommended. Pulse Sensor ...CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on page 9 to the key (see the drawing above ), and slide the clip onto the waistband of your clothes. Avoid spilling liquids on the display. Alkaline batteries are ...
...position of the clip as needed. Step onto the foot rails of electric shock, keep the console dry. Follow the steps below . Inserting the key will stop. • Adjust the speed in small increments. • The training zones marked around the speed control are recommended. Pulse Sensor ...CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on page 9 to the key (see the drawing above ), and slide the clip onto the waistband of your clothes. Avoid spilling liquids on the display. Alkaline batteries are ...
English Manual
Page 9
..., the time mode will Mode Indicator show which mode is currently displayed. The modes are finished exercising, stop the walking belt and remove the key from the console. After a few seconds, three dashes will appear in your thumb will be restricted, and your pulse will automatically scan through ... display to stand still while measuring your progress with it down again on the sensor for another 15 seconds for a few minutes after the key is stopped, the speed control must be turned to be restarted. Do not press too hard, or the circula- Change the speed of ...
..., the time mode will Mode Indicator show which mode is currently displayed. The modes are finished exercising, stop the walking belt and remove the key from the console. After a few seconds, three dashes will appear in your thumb will be restricted, and your pulse will automatically scan through ... display to stand still while measuring your progress with it down again on the sensor for another 15 seconds for a few minutes after the key is stopped, the speed control must be turned to be restarted. Do not press too hard, or the circula- Change the speed of ...
English Manual
Page 12
...power cord is plugged into a properly grounded outlet (see c. c Tripped Reset Tripped Reset PROBLEM: The power turns off switch is in . Remove the key from the console and UNPLUG THE POWER CORD. Check the batteries in . b. If necessary, loosen the Screw (13) and move the Reed Switch slightly... power cord is about 1/8". Make sure that meets all of the specifications described on the left side of the Pulley (85). Reinsert the key fully into the console. (See step 1 on the treadmill frame near the power cord. To reset the circuit breaker, wait for five minutes...
...power cord is plugged into a properly grounded outlet (see c. c Tripped Reset Tripped Reset PROBLEM: The power turns off switch is in . Remove the key from the console and UNPLUG THE POWER CORD. Check the batteries in . b. If necessary, loosen the Screw (13) and move the Reed Switch slightly... power cord is about 1/8". Make sure that meets all of the specifications described on the left side of the Pulley (85). Reinsert the key fully into the console. (See step 1 on the treadmill frame near the power cord. To reset the circuit breaker, wait for five minutes...
English Manual
Page 13
...the right, turn the bolt counterclockwise 1/2 of a turn . Be careful to 4 inches off the walking platform. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on , please call our Customer Service Department, tollfree. b. If the... walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. if the walking belt has shifted to overtighten the walking belt. b. PROBLEM: The walking belt is off -center or...
...the right, turn the bolt counterclockwise 1/2 of a turn . Be careful to 4 inches off the walking platform. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on , please call our Customer Service Department, tollfree. b. If the... walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. if the walking belt has shifted to overtighten the walking belt. b. PROBLEM: The walking belt is off -center or...
English Manual
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..., you to plan your goal is not a medical device. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to 60 minutes. (During the first few minutes of exercise, your training zone. The chart below shows recommended heart rates for prolonged periods of your...
..., you to plan your goal is not a medical device. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to 60 minutes. (During the first few minutes of exercise, your training zone. The chart below shows recommended heart rates for prolonged periods of your...
English Manual
Page 15
After a few months, you stretch-never bounce. 1. The key to success is shown in front of your extended leg. Stretches: Hamstrings, lower back and groin. 3 3. Calf/Achilles Stretch With one foot with your knees ...
After a few months, you stretch-never bounce. 1. The key to success is shown in front of your extended leg. Stretches: Hamstrings, lower back and groin. 3 3. Calf/Achilles Stretch With one foot with your knees ...
English Manual
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... 2 28 1 29 1 30 16 31 1 32 4 33 2 34 2 35 10 36 6 37 2 38 2 39 7 40 1 41 2 42 1 43 1 44 1 45 1 46 4 47 2 48 1 49 1 Description Key/Clip Left Handrail Cage Nut Incline Control Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Battery Cover Incline Motor Console Assembly Storage Latch... Wheel Nut/Base Pivot Nut Controller Extension Leg Circuit Breaker Power Cord Grommet Power Cord Left Upright Spacer Isolator Frame Pivot Washer Choke Motor Locknut Key No. WLTL39094 R1202A...
... 2 28 1 29 1 30 16 31 1 32 4 33 2 34 2 35 10 36 6 37 2 38 2 39 7 40 1 41 2 42 1 43 1 44 1 45 1 46 4 47 2 48 1 49 1 Description Key/Clip Left Handrail Cage Nut Incline Control Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Battery Cover Incline Motor Console Assembly Storage Latch... Wheel Nut/Base Pivot Nut Controller Extension Leg Circuit Breaker Power Cord Grommet Power Cord Left Upright Spacer Isolator Frame Pivot Washer Choke Motor Locknut Key No. WLTL39094 R1202A...
English Manual
Page 18
...center of incidental or consequential damages. Mountain Time (excluding holidays). Some states do not allow the exclusion or limitation of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in USA © 2002 ICON Health & Fitness, Inc...8226; the MODEL NUMBER of the product (WLTL39094) • the NAME of the product (WESLO® CADENCE 1005 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) WESLO is limited in lieu of any product or damage to a product caused by an ICON ...
...center of incidental or consequential damages. Mountain Time (excluding holidays). Some states do not allow the exclusion or limitation of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in USA © 2002 ICON Health & Fitness, Inc...8226; the MODEL NUMBER of the product (WLTL39094) • the NAME of the product (WESLO® CADENCE 1005 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) WESLO is limited in lieu of any product or damage to a product caused by an ICON ...