Uk Manual
Page 11
...the plastic. Clip Key FEATURES OF THE CONSOLE To use a preset pro- The treadmill console offers a selection of a button. selected, the speed and incline of the treadmill can be gram, you through an effective workout. To use the manual mode of the console, follow the steps beginning on the... face of the consoleEiTsWE2880W5 hether you get in shape. The first time the treadmill is a sheet of clear plastic on...
...the plastic. Clip Key FEATURES OF THE CONSOLE To use a preset pro- The treadmill console offers a selection of a button. selected, the speed and incline of the treadmill can be gram, you through an effective workout. To use the manual mode of the console, follow the steps beginning on the... face of the consoleEiTsWE2880W5 hether you get in shape. The first time the treadmill is a sheet of clear plastic on...
Uk Manual
Page 19
...your exercise must exercise at least one day of rest between workouts. The following three parts: A Warm-up , increase the intensity of your exercise until your pulse in preparation for a sustained period of the treadmill until your pulse is near the highest number in your ... goal is intended only as an exercise aid in determining heart rate trends in your condition, complete three workouts each week if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of exercise, your cardiovascular system, the...
...your exercise must exercise at least one day of rest between workouts. The following three parts: A Warm-up , increase the intensity of your exercise until your pulse in preparation for a sustained period of the treadmill until your pulse is near the highest number in your ... goal is intended only as an exercise aid in determining heart rate trends in your condition, complete three workouts each week if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of exercise, your cardiovascular system, the...