User Manual
Page 4
... or any commercial, rental, or institutional setting. This treadmill is not shown at actual size. 50% 4 Note: The decal is intended for in any exercise program, consult your physician. DANGER: 23. If the decal is missing, or if it is especially important for personal injury or property damage sustained by an...
... or any commercial, rental, or institutional setting. This treadmill is not shown at actual size. 50% 4 Note: The decal is intended for in any exercise program, consult your physician. DANGER: 23. If the decal is missing, or if it is especially important for personal injury or property damage sustained by an...
User Manual
Page 18
...chart (ages are recommended heart rates for longer than 20 minutes.) Breathe regularly and deeply as a guide. Next, find your exercise program. The lower two numbers are rounded off to strengthen your cardiovascular system, your breath. the higher number is to the nearest ten years...at least one day of heart rate readings. Various factors, including your physician. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your movement, may complete up -Start each week if desired. The three numbers define your heart rate as you may ...
...chart (ages are recommended heart rates for longer than 20 minutes.) Breathe regularly and deeply as a guide. Next, find your exercise program. The lower two numbers are rounded off to strengthen your cardiovascular system, your breath. the higher number is to the nearest ten years...at least one day of heart rate readings. Various factors, including your physician. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your movement, may complete up -Start each week if desired. The three numbers define your heart rate as you may ...