User Manual
Page 8
... Handrail (59) to discharge any static. 8 Connect the end of the Wire Harness (60) to the back of the Console (55) in the Console Base. 52 60 59 Tie 60 60 8. AGED WHEN THE POWER IS TURNED ON. 59 55 60 8b 60 8 Hold the Console (55) near the Right Handrail (59) and the Left Handrail...Finger tighten a 4" Bolt (70) with a 3/8" Washer (66) and a 3/8" Star Washer (29) through the hole in the location shown by the arrow. Insert the Wire 7 Harness (60) through the looped plastic tie and then through the Right Handrail and the Frame Spacer 59 (27) into the Frame.
... Handrail (59) to discharge any static. 8 Connect the end of the Wire Harness (60) to the back of the Console (55) in the Console Base. 52 60 59 Tie 60 60 8. AGED WHEN THE POWER IS TURNED ON. 59 55 60 8b 60 8 Hold the Console (55) near the Right Handrail (59) and the Left Handrail...Finger tighten a 4" Bolt (70) with a 3/8" Washer (66) and a 3/8" Star Washer (29) through the hole in the location shown by the arrow. Insert the Wire 7 Harness (60) through the looped plastic tie and then through the Right Handrail and the Frame Spacer 59 (27) into the Frame.
User Manual
Page 18
... by using your heart rate as an exercise aid in determining heart rate trends in your heart rate is especially important for individuals over the age of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your exercise program. A Cool-down . Various factors,... for exercise. For aerobic exercise, adjust the speed and incline of stretching and light exercise. The lower two numbers are rounded off to 60 minutes. (During the first few minutes does your training zone. the higher number is in your training zone for 20 to the nearest ...
... by using your heart rate as an exercise aid in determining heart rate trends in your heart rate is especially important for individuals over the age of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your exercise program. A Cool-down . Various factors,... for exercise. For aerobic exercise, adjust the speed and incline of stretching and light exercise. The lower two numbers are rounded off to 60 minutes. (During the first few minutes does your training zone. the higher number is in your training zone for 20 to the nearest ...