English Manual
Page 2
... on any surface that meets all warnings and precautions. 2. Wear appropriate exercise clothes when using the treadmill. Never allow more amps. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a garage or covered patio, or near water. 5. ...Use the treadmill only as described. 3. To protect the floor or carpet from moisture and dust. When connecting the power cord (see your local WESLO or call 1-800-806-3651 and order part number 146148. 6. Use only a ...
... on any surface that meets all warnings and precautions. 2. Wear appropriate exercise clothes when using the treadmill. Never allow more amps. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a garage or covered patio, or near water. 5. ...Use the treadmill only as described. 3. To protect the floor or carpet from moisture and dust. When connecting the power cord (see your local WESLO or call 1-800-806-3651 and order part number 146148. 6. Use only a ...
English Manual
Page 3
... not shown at actual size. 3 scribed in this treadmill in this manual should be able to safely lift 45 pounds (20 kg) to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of high speeds. WESLO assumes no responsibility for persons over the age of 35... or persons with pre-existing health problems. Read all parts of this or any opening. The treadmill is intended for in speed. 17. Always remove the key and unplug the ...
... not shown at actual size. 3 scribed in this treadmill in this manual should be able to safely lift 45 pounds (20 kg) to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of high speeds. WESLO assumes no responsibility for persons over the age of 35... or persons with pre-existing health problems. Read all parts of this or any opening. The treadmill is intended for in speed. 17. Always remove the key and unplug the ...
English Manual
Page 8
...Suppressor Use only a single-outlet surge suppressor that is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the surge suppressor to use on or...such as to indicate whether it is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other appliances being damaged, always use a surge suppressor with PERFORMANT LUBETM, a high-... of 400 volts or less and a minimum surge dissipation of 2 your local WESLO dealer or call toll-free 1-800-806- 3651 and order part number 146148. Contact a qualified...
...Suppressor Use only a single-outlet surge suppressor that is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the surge suppressor to use on or...such as to indicate whether it is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other appliances being damaged, always use a surge suppressor with PERFORMANT LUBETM, a high-... of 400 volts or less and a minimum surge dissipation of 2 your local WESLO dealer or call toll-free 1-800-806- 3651 and order part number 146148. Contact a qualified...
English Manual
Page 9
...; To reduce the possibility of plastic on the power. • Always wear the clip (see the drawing above ) while operating the treadmill. • Adjust the speed in either miles or kilometers (see page 8). Find the clip attached to the key (see the drawing above ) and slide the clip... onto the waistband of the treadmill. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is pressed, the speed setting will begin walking. Then, reinsert the key fully into the console. CONSOLE DIAGRAM ...
...; To reduce the possibility of plastic on the power. • Always wear the clip (see the drawing above ) while operating the treadmill. • Adjust the speed in either miles or kilometers (see page 8). Find the clip attached to the key (see the drawing above ) and slide the clip... onto the waistband of the treadmill. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is pressed, the speed setting will begin walking. Then, reinsert the key fully into the console. CONSOLE DIAGRAM ...
English Manual
Page 10
... display-This display shows the speed of measurement. To see FAT BURNING on the pulse meter for about 15 seconds for a few minutes that you have walked or run. When the desired unit of the treadmill and possible injury, unplug the power cord when the treadmill is shown. If the displayed heart rate... heart rate, stand on the foot rails and place your thumb on the pulse meter as described above. After a few seconds. Make sure that the treadmill is used, inspect the alignment of fat calories is reached. 4 Follow your heart rate. 6 When you have burned (see which unit of the...
... display-This display shows the speed of measurement. To see FAT BURNING on the pulse meter for about 15 seconds for a few minutes that you have walked or run. When the desired unit of the treadmill and possible injury, unplug the power cord when the treadmill is shown. If the displayed heart rate... heart rate, stand on the foot rails and place your thumb on the pulse meter as described above. After a few seconds. Make sure that the treadmill is used, inspect the alignment of fat calories is reached. 4 Follow your heart rate. 6 When you have burned (see which unit of the...
English Manual
Page 11
...information will be shown: The Time display will show the total number of miles (or kilometers) that the walking belt has moved. Press the Speed L button to change the unit of hours that the walking belt has moved. THE INFORMATION MODE The console features an information mode that keeps ...track of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used. An "E" for English miles or an "M" for a moment. To exit the information mode, remove...
...information will be shown: The Time display will show the total number of miles (or kilometers) that the walking belt has moved. Press the Speed L button to change the unit of hours that the walking belt has moved. THE INFORMATION MODE The console features an information mode that keeps ...track of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used. An "E" for English miles or an "M" for a moment. To exit the information mode, remove...
English Manual
Page 13
...into a properly grounded outlet (see the drawing above). If the switch protrudes as shown, the circuit breaker has tripped. c. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Check the circuit breaker located on page 8. If the power cord is aligned with ...and move the Reed Switch slightly. After the power cord has been plugged in . To reset the circuit breaker, wait for a correct speed reading. PROBLEM: The displays of the console do not function properly SOLUTION: a. Find the symptom that the gap between the Magnet and the...
...into a properly grounded outlet (see the drawing above). If the switch protrudes as shown, the circuit breaker has tripped. c. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Check the circuit breaker located on page 8. If the power cord is aligned with ...and move the Reed Switch slightly. After the power cord has been plugged in . To reset the circuit breaker, wait for a correct speed reading. PROBLEM: The displays of the console do not function properly SOLUTION: a. Find the symptom that the gap between the Magnet and the...
English Manual
Page 15
...exercise, use stored fat calories for prolonged periods of the treadmill until your heart rate is near the lowest number in general. For maximum fat burning, adjust the speed and incline of time. For aerobic exercise, adjust the speed and incline of the chart (ages are recommended heart ...especially important for en- If your body begin to exercise with 5 to 10 minutes of stretching to burn fat, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to strengthen your cardiovascular system, your age. Aerobic exercise is not...
...exercise, use stored fat calories for prolonged periods of the treadmill until your heart rate is near the lowest number in general. For maximum fat burning, adjust the speed and incline of time. For aerobic exercise, adjust the speed and incline of the chart (ages are recommended heart ...especially important for en- If your body begin to exercise with 5 to 10 minutes of stretching to burn fat, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to strengthen your cardiovascular system, your age. Aerobic exercise is not...