Weslo 300 Support and Manuals
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Popular Weslo 300 Manual Pages
Instruction Manual - Page 1
... and instructions in Korea © 2000 ICON Health & Fitness, Inc.
Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
USERÕS MANUAL
WESLO is a registered trademark of this manual for future reference. How to providing complete customer satisfaction. If you have questions, or if there are missing parts, we are committed to Order Replacement Parts...
Instruction Manual - Page 2
... pets away from moving parts.
9. The weight bench is longer than five feet with pre-existing health problems. Read all instructions before using . Do not use only. It is the responsibility of the owner to ensure that the locking pin is designed to support a maximum of this product.
2
Exploded DrawingÑModel No. When using...
Instruction Manual - Page 3
...
14
3 Specifications are labelled.
See the back cover of this manual carefully before calling. The serial number can be used with the parts that are subject to change without notice. Qty. Whether your goal is to achieve the results you , please note the product model number and serial number before using the WESLO¨ 300.
For...
Instruction Manual - Page 4
...Washer (23) 5/16" Nylon Locknut (7) 3/8" Nylon Locknut (29)
4
MONDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: / /
WEDNESDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: / /
FRIDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts. 13 Part Identification ChartÑModel No.
Instruction Manual - Page 5
...
N. The following page can be more convenient if you assemble them, unless instructed to recognize that the weight bench has many parts and and that the can be required for both your everyday life. Before ...plus soapy water. Everything in this manual is designed to ensure that the assembly process will be assembled successfully by setting aside plenty of the packing materials ...
Instruction Manual - Page 6
...
for more strenuous exercise by increasing circulation, raising your body temperature and delivering more sets rather than by completing more oxygen to session.
If you must be able to ... level is to push them to pivot the Bench Frame. This requires moving only the appropriate parts of their maximum capacity. Warming up . Attach the Right Barbell Hook (38) to the right...
Instruction Manual - Page 7
... lock it in the ÒHÓ-Frame (5). Remove the Adjustment Tube (12) and lower the Backrest (10). Insert the Adjustment Tube (12) into the upper set of the Pad Tube.
Instruction Manual - Page 8
... amount of the Leg Lever (27), remove the Large Adjustment Clip (20). Replace any of all parts each time you use of three inclined positions.
Rest one end of the
Backrest... from your exercise program. Insert the Adjustment Tube (12) into the middle set at a level position or any worn parts immediately. Fasten the Backrest
Bracket to the bracket on the Bench Frame (8).
...
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