English Manual
Page 2
.... until 7 p.m. WARNING • Misuse of ICON Health & Fitness, Inc. 2 Central Time (excluding holidays), to use. • Do not allow children on the weight bench in the indicated location. WEIDER is not legible, please call our toll-free HELPLINE at the right has been placed on or around machine. • Replace label if...
.... until 7 p.m. WARNING • Misuse of ICON Health & Fitness, Inc. 2 Central Time (excluding holidays), to use. • Do not allow children on the weight bench in the indicated location. WEIDER is not legible, please call our toll-free HELPLINE at the right has been placed on or around machine. • Replace label if...
English Manual
Page 3
...a level surface. SEARS assumes no responsibility for persons over the age of this or any exercise program, consult your physician. The weight bench is the responsibility of the owner to support a maximum of 560 pounds, including the user and weights (not included). WARNING: Before ...product. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. The weight bench is especially important for personal injury or property damage sustained by or through the use only. Keep hands and feet away ...
...a level surface. SEARS assumes no responsibility for persons over the age of this or any exercise program, consult your physician. The weight bench is the responsibility of the owner to support a maximum of 560 pounds, including the user and weights (not included). WARNING: Before ...product. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. The weight bench is especially important for personal injury or property damage sustained by or through the use only. Keep hands and feet away ...
English Manual
Page 4
...Seat Curl Pad Leg Lever Weight Tube 4 If you , please note the product model number and serial number before using the WEIDER® PRO XT20 weight bench. To help us assist you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday...The model number is designed to be found on a decal attached to help you achieve the specific results you for selecting the versatile WEIDER® PRO XT20 weight bench. For your benefit, read this manual). until 7 p.m. Central Time (excluding holidays). The serial number can be used with the...
...Seat Curl Pad Leg Lever Weight Tube 4 If you , please note the product model number and serial number before using the WEIDER® PRO XT20 weight bench. To help us assist you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday...The model number is designed to be found on a decal attached to help you achieve the specific results you for selecting the versatile WEIDER® PRO XT20 weight bench. For your benefit, read this manual). until 7 p.m. Central Time (excluding holidays). The serial number can be used with the...
English Manual
Page 6
... sure all parts in the drawings. • For help identifying small parts, use the PART IDENTIFICATION CHART on page 5. Attach the Stabilizer to the Bench Frame (5) using two M10 x 58mm Carriage Bolts (8) and two M10 Nylon Locknuts (11). 1 2 23 5 23 19 35 11 5 2 24 8 2 6 Attach ...the Front Leg (19) to the Bench Frame (5) using two M10 x 65mm Bolts (23), two M10 Washers (6), and two M10 Nylon Locknuts (11). 1 6 11 2. Assembly will go smoothly. ASSEMBLY Make Things Easier...
... sure all parts in the drawings. • For help identifying small parts, use the PART IDENTIFICATION CHART on page 5. Attach the Stabilizer to the Bench Frame (5) using two M10 x 58mm Carriage Bolts (8) and two M10 Nylon Locknuts (11). 1 2 23 5 23 19 35 11 5 2 24 8 2 6 Attach ...the Front Leg (19) to the Bench Frame (5) using two M10 x 65mm Bolts (23), two M10 Washers (6), and two M10 Nylon Locknuts (11). 1 6 11 2. Assembly will go smoothly. ASSEMBLY Make Things Easier...
English Manual
Page 7
... 5. Slide the Backrest Bracket (34) into the ends of the Backrest Frame (27). Do not overtighten the Nylon Locknut; Attach the Seat (14) to the Bench Frame (5) with four M6 x 64mm Screws (4) and four M6 Washers (30). Press four 25mm x 51mm Inner Caps (28) into the indicated slot in the ...Backrest Bracket (34). 6. To adjust the position of the holes in the Bench Frame. Attach the 3 Backrest Bracket (34) to the Bench Frame (5) using two M10 x 22mm Bolts (7) and two M10 Nylon Locknuts (11). 11 28 27 34 4. Slowly release the ...
... 5. Slide the Backrest Bracket (34) into the ends of the Backrest Frame (27). Do not overtighten the Nylon Locknut; Attach the Seat (14) to the Bench Frame (5) with four M6 x 64mm Screws (4) and four M6 Washers (30). Press four 25mm x 51mm Inner Caps (28) into the indicated slot in the ...Backrest Bracket (34). 6. To adjust the position of the holes in the Bench Frame. Attach the 3 Backrest Bracket (34) to the Bench Frame (5) using two M10 x 22mm Bolts (7) and two M10 Nylon Locknuts (11). 11 28 27 34 4. Slowly release the ...
English Manual
Page 8
... of the Weight Tube (21). the Leg Lever must be explained in the Front Leg (19) and the Leg Lever (18). The use the weight bench. Attach the Leg 8 Lever (18) to the Curl Post (32) with an M8 x 58mm Bolt (16), two M8 Flat Washers (13), a 10mm Spacer (20), and...
... of the Weight Tube (21). the Leg Lever must be explained in the Front Leg (19) and the Leg Lever (18). The use the weight bench. Attach the Leg 8 Lever (18) to the Curl Post (32) with an M8 x 58mm Bolt (16), two M8 Flat Washers (13), a 10mm Spacer (20), and...
English Manual
Page 9
... use Olympic weights, slide the Weight Adapter (40) onto the Weight Tube (21). Also, refer to the accompanying exercise guide to the weight bench. The weight bench can be attached to see the correct form for important information on the Weight Tube (21). REMOVING THE FOAM PADS For some exercises, the...-abrasive detergent. Insert the Weight Adapter Pin (42) int the Weight Tube. Replace any worn parts immediately. To use , store it away from the bench so it will not interfere with the Curl Post Knob (36). WARNING: Do not place more than 150 pounds on how to adjust the weight...
... use Olympic weights, slide the Weight Adapter (40) onto the Weight Tube (21). Also, refer to the accompanying exercise guide to the weight bench. The weight bench can be attached to see the correct form for important information on the Weight Tube (21). REMOVING THE FOAM PADS For some exercises, the...-abrasive detergent. Insert the Weight Adapter Pin (42) int the Weight Tube. Replace any worn parts immediately. To use , store it away from the bench so it will not interfere with the Curl Post Knob (36). WARNING: Do not place more than 150 pounds on how to adjust the weight...
English Manual
Page 14
... 12 6 13 2 14 1 15 1 16 1 17 3 18 1 19 1 20 1 21 1 22 1 50mm Square Inner Cap 51mm x 76mm Outer Cap M6 x 16mm Screw M6 x 64mm Screw Bench Frame M10 Washer M10 x 22mm Bolt M10 x 58mm Carriage Bolt M8 Nylon Locknut Foam Pad M10 Nylon Locknut 3/4" Round Inner Cap M8 Flat Washer Seat...
... 12 6 13 2 14 1 15 1 16 1 17 3 18 1 19 1 20 1 21 1 22 1 50mm Square Inner Cap 51mm x 76mm Outer Cap M6 x 16mm Screw M6 x 64mm Screw Bench Frame M10 Washer M10 x 22mm Bolt M10 x 58mm Carriage Bolt M8 Nylon Locknut Foam Pad M10 Nylon Locknut 3/4" Round Inner Cap M8 Flat Washer Seat...
English Manual
Page 16
...; a part is used commercially or for immediate purchase or special order when you visit your WEIDER® PRO XT20 are available for rental purposes. To request service or to provide the following tollfree number 1-800-FON-PART (1-800-366-7278) The model number and...to order parts by telephone, call the following information: • The MODEL NUMBER of the product (831.153240) • The NAME of the product (WEIDER® PRO XT20 weight bench) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on a decal attached to find that: •...
...; a part is used commercially or for immediate purchase or special order when you visit your WEIDER® PRO XT20 are available for rental purposes. To request service or to provide the following tollfree number 1-800-FON-PART (1-800-366-7278) The model number and...to order parts by telephone, call the following information: • The MODEL NUMBER of the product (831.153240) • The NAME of the product (WEIDER® PRO XT20 weight bench) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on a decal attached to find that: •...