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Uk Manual - Page 1
Model No. Serial Number Decal
QUESTIONS?
WEEVBE1495.1 Serial No. USERʼS MANUAL
www.iconeurope.com
Keep this equipment. Write the serial number in this manual before using this manual for reference. If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 00 (44) 53 9236102 Website: www...
Uk Manual - Page 2
...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 11 EXERCISE GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. WEIDER is missing or illegible, see the front cover of the...
Uk Manual - Page 3
...exercise rack to support a maximum user weight of 300 lbs. (136 kg).
4. Use the exercise rack only as described in this manual and all ...weights or other forms of resistance with weights. Replace any time while exercising, stop immediately and begin cooling down.
3 Do not use the exercise rack in this manual and all instructions in any commercial, rental, or institutional setting...
Uk Manual - Page 4
Whether your goal is designed to achieve the specific results you , note the product model number and serial number before using the exercise rack. The model number and the location of the serial number decal are...familiarize yourself with the parts that are shown on the front cover of this manual.
If you for selecting the versatile WEIDER® PRO PT 800 exercise rack.
BEFORE YOU...
Uk Manual - Page 5
M10 x 215mm Bolt (22)
PART IDENTIFICATION CHART
Refer to the drawings below to see if it has been preassembled. M6 Washer (15) M10 Washer (30) M10 ...65mm Screw (21) M10 x 30mm Screw (20) M4 x 16mm Self-tapping Screw (24)
5 The number in assembly. IMPORTANT: If you cannot find a part in the hardware kit, check to identify small parts used in parentheses by each drawing is the key number of the...
Uk Manual - Page 6
...set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Make sure that the large warning decal on the Rear Base is completed.
• For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
• The following information and instructions... weight and size, the exercise rack should be assembled in the location where it .
• Place all parts ...
Uk Manual - Page 7
...to the Rear Base (35) with two M10 x 90mm Bolts (19) and two M10
3
Locknuts (25). Attach the Support (5) to the Center Base (4) with four M10 x 30mm Screws
3
(20). Insert the Upright (3) into the Upright Base... yet.
2
25 27
4
3. See steps 1-3.
Attach the Upright (3) and the Support (5) to the
Upright Base (2) with two M10 x 95mm Bolts (27) and two
2
M10 Locknuts (25).
Uk Manual - Page 8
... Screw yet. Attach the Left Pull-up Arm (34) with an M10 x 65mm Screw (29), an
4
M10 x 70mm Screw (31), and two M10
Washers (30).
7
Press a 50mm Round Inner Cap (12) into the Upright (3).
5
Attach the Left Pull-up Arm (34). Make sure that the thick side of the Cap is...
Uk Manual - Page 10
... Dip Arm (33).
8 14
16 18
Handle
10 6
15
15
21
33
9. 8. Make sure that all parts are properly tightened before you use the exercise rack.
10 Attach the Backrest (11) to the Right Dip Arm (6)...Arm Pad (10) to the Upright (3) with two M6 x 65mm Screws (21) and two M6 Washers (15). Press a Bushing (18), the Short Foam Grip (16), and a 28mm Round Inner Cap (14) onto the handle on the Right...
Uk Manual - Page 11
...guide to see the correct form for important information about how to adjust the exercise rack. The exercise rack can be behind the Upright when the Left Dip Arm is in the drawing. Note: The Pin (23) must be inserted into the Left Dip Arm. Replace any worn parts... down position, remove the Pin (23). Make sure all parts are properly tightened each exercise. Do not use the exercise ...
Uk Manual - Page 12
... the repetitions in each set . • Weight Loss-Rest for 30 seconds after each
set. • Toning-Rest for each set smoothly and without difficulty, increase the amount of resistance. Rest for three minutes after each exercise you want to 10 minutes of each exercise and move only the appropriate parts of sets and repetitions completed...
Uk Manual - Page 14
...2
1
Upright Base
3
1
Upright
4
1
Center Base
5
1
Support
6
1
Right Dip Arm
7
1
Right Pull-up Arm
8
1...Specifications are not illustrated.
14 Exercise Guide
*
- WEEVBE1495.1
R0709A
Key No. Userʼs Manual
*
-
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST-Model...
Uk Manual - Page 15
WEEVBE1495.1 R0709A
14 13
31 30
7 30
12
30
13
29
8
21 31
3
15
11
21
15
22
9
12
29 30
30
34
31
13
14
14
36
30 25
13
17
30
16
15
18 14 14 10 17
13
14
16 18
21
10
15 25
23 24
6 29 15 21 33
30 25 20
32
2
26 27
25 25
27 4
25 30
30
13
14
28 28
1 13
14
20 25 30 37
19 19
30 1
30 30 25
5 19
35
37 30
25
15 EXPLODED DRAWING-Model No.
Uk Manual - Page 16
...:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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