Weider C700 Bench Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider C700 Bench manuals!
Problems with Weider C700 Bench?
Ask a Question
Free Weider C700 Bench manuals!
Problems with Weider C700 Bench?
Ask a Question
Popular Weider C700 Bench Manual Pages
English Manual - Page 1
....com
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment. Serial Number Decal (Under Seat)
QUESTIONS?
If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Write the serial number in this manual before using this manual for future reference...
English Manual - Page 2
...in the location shown.
WEIDER is missing or illegible, call the toll-free telephone number on the weight bench. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 24 CABLE DIAGRAM 28 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual - Page 3
... for home use of this manual and all instructions in any exercise program, consult your physician. Note: The weight bench is the responsibility of the owner to mount, dismount, and use the weight bench in this product.
3 Always place an equal amount of weight on a level surface, with pre-existing health problems. Read all parts regularly. Keep children under...
English Manual - Page 4
... . The weight bench offers a selection of weight stations designed to achieve the specific results you for any service needed under warranty, you , note the product model
number and serial number before using the weight bench. To help you to develop every major muscle group of this manual). To avoid a registration fee for selecting the versatile WEIDER® C 700 weight bench. Whether...
English Manual - Page 7
... the following information and instructions:
• Because of its weight and size, the weight bench should be used. ASSEMBLY
Make Assembly Easier
Everything in this manual is designed to ensure that there is completed.
• Tighten all parts as you assemble them, unless instructed to do otherwise.
• As you have a socket set, a set of open-end or closed...
English Manual - Page 14
... (96), and two M10 Nylon Locknuts (94). Slide a Guide Bumper (90) and a Safety Spotter (40) onto the left Guide (28). Then, attach the Support Plate Cover (71) to the Center Upright
20
(29) with the ...M10 Nylon Locknut (94).
Then, slide another Guide Bumper and the Left Guide (38) onto the Guide. Repeat this step for the other side of the weight bench.
116 96
31
94
94 29
124 96...
English Manual - Page 24
...weight bench can be explained in the left Front Upright (27) with a damp cloth and a mild, non-abrasive detergent. Make sure that all remaining parts will be cleaned with a Short Pin (21). See the accompanying exercise guide to a set...). The use the weight bench. Attach the Left Weight Rest (46) to the Left Weight Rest with a Short Pin (21). Replace any worn parts immediately.
English Manual - Page 27
... weight bench,...install...manual. USING THE BUTTERFLY ARMS
The Butterfly Arms (49, 50) can be replaced, see the part ordering information on the back cover... of the Low Cable. Repeat for the other Butterfly Arm (49).
Engage the Butterfly Knobs into the VKR Arm in the indicated location. USING THE VKR ARM
To use , return it to be set...
English Manual - Page 29
... aerobic exercise will adapt and grow as many sets of the muscles. On the exercise guide accompanying this manual you will leave you experience pain or dizziness at...part of an effective exercise program. A "set should be performed smoothly and without difficulty, increase the amount of repetitions or sets per-
Each workout should be followed by changing the number of weight...
English Manual - Page 30
...Pectoralis Major (chest) C. Soleus (front of this manual can without strain. Triceps (back of time after each...and record your weight and key body measurements at the end of sets and repetitions ...completed. Stretching at the end of your arms and legs. List the date, the exercises performed, the resistance used to make exercise a regular and enjoyable part...
English Manual - Page 31
...Weight Carriage Pulley Plate "U" Bracket Low Cable Small Pulley Large Pulley Guard Half Guard Outer Pulley Cover Top Plate Bottom Plate Butterfly Cable Adjustable Pulley Plate Row Bar Butterfly Knob Support Plate Support Plate Cover...tapping Screw M10 x 64mm Bolt Set M10 x 45mm Bolt M6 x 16mm Screw M6 x 63mm Screw M6 x 39mm Screw M8 x 22mm Bolt PART LIST-Model No. Qty.
1
1
2... Bench Backrest Seat...
English Manual - Page 32
... x 12mm Self-tapping Screw M10 x 65mm Bolt M10 x 75mm Bolt M10 x 60mm Button Bolt
Key No. Specifications are subject to change without notice.
See the back cover of the user's manual for information about ordering replacement parts.
32 PART LIST-Model No. WEBE4496.0
R1006A
Key No. Qty.
127
1
128
2
129
2
130
1
131
1
132
1
133
1
134
1
135
2
136...
English Manual - Page 33
WEBE4496.0 R1006A
41 136 128 137 128
68
19
9
104 96
7
98
7 104
96 107
136 41
130
11
94 96
98
104
129
19
94
107
96
105
8
10
139 97
6 94
119 134
108
135
18
20
94
94 15
22
103 4
94
2
1
16
22 87
23
94 98
96
5
24
121 94
101
96
103
106
94
96 105
21 102
17
16
101
14
13
96 100
15
15 15
3 13
12 13
12
13
14
33 EXPLODED DRAWING A-Model No.
English Manual - Page 34
...
93
102
102
96
93 96
96
96 87
94 100
93
100
79
96
102
100
87 100 96 100 102
34 EXPLODED DRAWING B-Model No.
English Manual - Page 36
... or use or performance of removal or installation or other warranty beyond that specifically set forth herein. products used as store display models. ICON is limited to replacing or repairing, at ICON's option, the product through 35)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to the terms set forth above limitation may not apply to...
Weider C700 Bench Reviews
We have not received any reviews for Weider yet.