English Manual
Page 6
R STEP 6 LEG CURL ASSEMBLY Position LEG CURL (5) between brackets on both sides. Secure with you bench are in this operation and also provides an adhesive substance to help hold the pads in LEG CURL (5) and one of the two holes provided ... (12). Insert SQUARE PLASTIC CAP (Y) into each end of LEG CURL (5). HEX NUT (6) is posi- These collars 5 v,$) are used mhen weights are preassembled into appropriate hole and allowing it into weight pin. Weights can now be an aid in this manner, the foam pads must be removed. 0 O le -- so.,1r4- Insert ROUND PLASTIC...
R STEP 6 LEG CURL ASSEMBLY Position LEG CURL (5) between brackets on both sides. Secure with you bench are in this operation and also provides an adhesive substance to help hold the pads in LEG CURL (5) and one of the two holes provided ... (12). Insert SQUARE PLASTIC CAP (Y) into each end of LEG CURL (5). HEX NUT (6) is posi- These collars 5 v,$) are used mhen weights are preassembled into appropriate hole and allowing it into weight pin. Weights can now be an aid in this manner, the foam pads must be removed. 0 O le -- so.,1r4- Insert ROUND PLASTIC...
English Manual
Page 7
0 0 0 STEP 9 COMPLETED BENCH The BARBELL LOCKING PINS (S) are used to lock the Leg Curl to the Main Frame. A 16 1s... (17) and then to lock the Barbell onto the Uprights while loading free weights onto bar. Assemble PLASTIC GRIPS (21) onto CURL BAR (20). U 0 0 Decal Location 22 O 27 1? Free weights can be performed. Connect S-Hook on LONG CABLE (16) into top bracket... with CABLE (16) lying on either or both the weight pin or Pad Bar. 6 Thread CABLE (W/ 2 S-HOOKS) (16) through top bracket of LAT BAR (22) and...
0 0 0 STEP 9 COMPLETED BENCH The BARBELL LOCKING PINS (S) are used to lock the Leg Curl to the Main Frame. A 16 1s... (17) and then to lock the Barbell onto the Uprights while loading free weights onto bar. Assemble PLASTIC GRIPS (21) onto CURL BAR (20). U 0 0 Decal Location 22 O 27 1? Free weights can be performed. Connect S-Hook on LONG CABLE (16) into top bracket... with CABLE (16) lying on either or both the weight pin or Pad Bar. 6 Thread CABLE (W/ 2 S-HOOKS) (16) through top bracket of LAT BAR (22) and...
English Manual
Page 8
... SERVICE AT 1-800-225-0653. STEP 2 LAT PULL DOWNS To do curling exercises. Load weight on the person's weight and type of the Uprights. Work; STEP 3 USING CHAIN CHAIN (R) and S-HOOK (0) can be achieved by stradeling the bench. It can be used with CURL BAR (20) and the ARM CURL ASSEMBLY to insure... on either sitting of Dip Bars will not tip backward. REPAIR PARTS AND SERVICE ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS, TARTS SERVICE DEPT., 900 WEST ST. JOHN ST. PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE. TO OBTAIN PARTS DO NOT GO...
... SERVICE AT 1-800-225-0653. STEP 2 LAT PULL DOWNS To do curling exercises. Load weight on the person's weight and type of the Uprights. Work; STEP 3 USING CHAIN CHAIN (R) and S-HOOK (0) can be achieved by stradeling the bench. It can be used with CURL BAR (20) and the ARM CURL ASSEMBLY to insure... on either sitting of Dip Bars will not tip backward. REPAIR PARTS AND SERVICE ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS, TARTS SERVICE DEPT., 900 WEST ST. JOHN ST. PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE. TO OBTAIN PARTS DO NOT GO...