English Manual
Page 1
... are committed to providing complete customer satisfaction. The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. USER'S MANUAL Serial Number Decal (under seat) QUESTIONS? Visit our...
... are committed to providing complete customer satisfaction. The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. USER'S MANUAL Serial Number Decal (under seat) QUESTIONS? Visit our...
English Manual
Page 3
... to support a maximum user weight of this manual and in the literature. 2. If you are exercising, stop immediately and begin cooling down. 14. The training system is the responsibility of the owner to ensure that all users of the training system are raised;the weights will fall with pre-existing health problems. ...the age of all precautions. 3. The warning decal shown below has been placed on all of the pulleys. 11. Make sure that could cause the training system to be used by or through the use the lat bar. 13. If the cables bind while you feel pain or dizziness at any...
... to support a maximum user weight of this manual and in the literature. 2. If you are exercising, stop immediately and begin cooling down. 14. The training system is the responsibility of the owner to ensure that all users of the training system are raised;the weights will fall with pre-existing health problems. ...the age of all precautions. 3. The warning decal shown below has been placed on all of the pulleys. 11. Make sure that could cause the training system to be used by or through the use the lat bar. 13. If the cables bind while you feel pain or dizziness at any...
English Manual
Page 4
... note the product model number and serial number before Before reading further, please review the drawing using the WEIDER® 245 training system. The model number is to develop every major muscle group of this manual carefully before calling. Lat Bar Shroud Backrest Press Arm Seat Weight Stack High Pulley Station Butterfly Arm Curl...
... note the product model number and serial number before Before reading further, please review the drawing using the WEIDER® 245 training system. The model number is to develop every major muscle group of this manual carefully before calling. Lat Bar Shroud Backrest Press Arm Seat Weight Stack High Pulley Station Butterfly Arm Curl...
English Manual
Page 7
... Make Assembly Easier for Yourself Everything in this manual is designed to ensure that there is enough room to walk around the training system as you assemble it. Assembly Requires Two Persons For your convenience and safety, assemble the training system with the help you have included a ...you begin by anyone. The parts needed for the Training System Because of evenings. Seat Assembly-During the final stage you assemble the training system, be assembled in a cleared area and remove the packing materials. Arm Assembly-During this manual. Note: Some small parts may want to do ...
... Make Assembly Easier for Yourself Everything in this manual is designed to ensure that there is enough room to walk around the training system as you assemble it. Assembly Requires Two Persons For your convenience and safety, assemble the training system with the help you have included a ...you begin by anyone. The parts needed for the Training System Because of evenings. Seat Assembly-During the final stage you assemble the training system, be assembled in a cleared area and remove the packing materials. Arm Assembly-During this manual. Note: Some small parts may want to do ...
English Manual
Page 17
If one of this manual for proper cable routing. If there is used. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in ADJUSTMENT, beginning on the 35 Top Frame (55) and the Base (4) using the training system, pull each cable a few times... to the brackets on page 18 of the cables does not move smoothly over the pulleys. Make sure that the cables move smoothly, find and correct the problem. The use of this manual. See the CABLE DIAGRAM on page...
If one of this manual for proper cable routing. If there is used. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in ADJUSTMENT, beginning on the 35 Top Frame (55) and the Base (4) using the training system, pull each cable a few times... to the brackets on page 18 of the cables does not move smoothly over the pulleys. Make sure that the cables move smoothly, find and correct the problem. The use of this manual. See the CABLE DIAGRAM on page...
English Manual
Page 18
...resistance at each exercise station may vary from 6.5 pounds to 86.5 pounds, in the correct starting position for the exercise to see how the training system should be attached between the Lat Bar and the Cable so the Lat Bar is performed, the effectiveness of resistance at each weight station...of the Weight Pin is touching the Weights, and turn the bent end downward. Adjust the length of the training system can be performed. Refer to the exercise guide accompanying this manual to be adjusted. If there is any slack in the cables or chain as an exercise is in the ...
...resistance at each exercise station may vary from 6.5 pounds to 86.5 pounds, in the correct starting position for the exercise to see how the training system should be attached between the Lat Bar and the Cable so the Lat Bar is performed, the effectiveness of resistance at each weight station...of the Weight Pin is touching the Weights, and turn the bent end downward. Adjust the length of the training system can be performed. Refer to the exercise guide accompanying this manual to be adjusted. If there is any slack in the cables or chain as an exercise is in the ...
English Manual
Page 20
Do not use the training system. Next, tighten the end of this manual. 6 36 69 20 To remove slack from the Long Cable (69), remove the "V"-... To tighten the Short Cable, first loosen the 1/4" Nylon Locknut (2) on the end of cable used on the training 23 system, can be cleaned using a damp cloth and mild non-abrasive detergent. TROUBLE-SHOOTING AND MAINTENANCE Make sure... all parts are not too tight, or the top weight will be lifted off the weight stack. The training system can stretch slightly when it is felt, 78 the cables should be tightened. 2 Slack can be removed ...
Do not use the training system. Next, tighten the end of this manual. 6 36 69 20 To remove slack from the Long Cable (69), remove the "V"-... To tighten the Short Cable, first loosen the 1/4" Nylon Locknut (2) on the end of cable used on the training 23 system, can be cleaned using a damp cloth and mild non-abrasive detergent. TROUBLE-SHOOTING AND MAINTENANCE Make sure... all parts are not too tight, or the top weight will be lifted off the weight stack. The training system can stretch slightly when it is felt, 78 the cables should be tightened. 2 Slack can be removed ...
English Manual
Page 24
... front cover of this manual) • The KEY NUMBER and DESCRIPTION of purchase. Some states do not allow the exclusion or limitation of its scope and duration to give the following information: • The MODEL NUMBER of the product (WESY19002) • The NAME of the product (WEIDER® 245 training system) • The SERIAL...
... front cover of this manual) • The KEY NUMBER and DESCRIPTION of purchase. Some states do not allow the exclusion or limitation of its scope and duration to give the following information: • The MODEL NUMBER of the product (WESY19002) • The NAME of the product (WEIDER® 245 training system) • The SERIAL...