English Manual
Page 18
...the weight setting of resistance at each exercise. The weight setting of the weight stack can be changed from the weight setting. Use the WEIGHT RESISTANCE CHART on page 19 to the training ...system. Adjust the length of the Chain between the Lat Bar and the Cable with a Cable Clip (53). If there is any slack in the cables or chain as an exercise... the accessories are in the correct starting position for each weight station. Refer to the exercise guide accompanying this manual to see how the training system should be performed. Be sure ...
...the weight setting of resistance at each exercise. The weight setting of the weight stack can be changed from the weight setting. Use the WEIGHT RESISTANCE CHART on page 19 to the training ...system. Adjust the length of the Chain between the Lat Bar and the Cable with a Cable Clip (53). If there is any slack in the cables or chain as an exercise... the accessories are in the correct starting position for each weight station. Refer to the exercise guide accompanying this manual to see how the training system should be performed. Be sure ...
English Manual
Page 19
... 94 6 115 142 133 106 110 7 131 162 152 121 125 8 146 182 171 136 141 19 weight plates. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each exercise station. The other numbers refer to the 6.5 lb. top weight. "Top" refers to the 10 lb. The butterfly arm resistance listed...
... 94 6 115 142 133 106 110 7 131 162 152 121 125 8 146 182 171 136 141 19 weight plates. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each exercise station. The other numbers refer to the 6.5 lb. top weight. "Top" refers to the 10 lb. The butterfly arm resistance listed...
English Manual
Page 22
... #8 x 1/2" Screw #10 x 1" Screw 1/2" Nylon Locknut 5/8" x 1/2" Spacer Lat Bar Holder Sleeve 1 1/4" x 2 1/2" Plastic Bushing 5/16" x 2 3/4" Shoulder Bolt 5/16" x 1 3/4" Bolt 5/16" Nylon Jamnut 5/16" SAE Washer User's Manual Exercise Guide Exercise Chart Decal Note: "#" indicates a non-illustrated part. PART LIST-Model No. Specifications are subject to change without notice. 22 Qty. Description Key No.
... #8 x 1/2" Screw #10 x 1" Screw 1/2" Nylon Locknut 5/8" x 1/2" Spacer Lat Bar Holder Sleeve 1 1/4" x 2 1/2" Plastic Bushing 5/16" x 2 3/4" Shoulder Bolt 5/16" x 1 3/4" Bolt 5/16" Nylon Jamnut 5/16" SAE Washer User's Manual Exercise Guide Exercise Chart Decal Note: "#" indicates a non-illustrated part. PART LIST-Model No. Specifications are subject to change without notice. 22 Qty. Description Key No.