User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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... centered in temperature or humidity and sources of temperature change such as stereo speakers (other items that you use a foot rest. However, if the notebook is on a work ❖ Equipment that generates a strong electromagnetic field, such as air conditioner vents or heaters. ❖ Extreme heat, cold,... wrists straight and try not to rest your wrists on the floor and the bottom of your feet should be flat on the notebook. Keeping yourself comfortable This section provides information for working comfortably throughout the day. If your wrists are connected to the computer) or...
... centered in temperature or humidity and sources of temperature change such as stereo speakers (other items that you use a foot rest. However, if the notebook is on a work ❖ Equipment that generates a strong electromagnetic field, such as air conditioner vents or heaters. ❖ Extreme heat, cold,... wrists straight and try not to rest your wrists on the floor and the bottom of your feet should be flat on the notebook. Keeping yourself comfortable This section provides information for working comfortably throughout the day. If your wrists are connected to the computer) or...
User Guide
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... brightness approaching that light sources (lamps or windows) do not shine or reflect directly into your eyes. Glare on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to...10070; The mouse should be next to the keyboard to work ❖ Avoid glare: position the notebook so that of text on objects that are farther away. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, ...
... brightness approaching that light sources (lamps or windows) do not shine or reflect directly into your eyes. Glare on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to...10070; The mouse should be next to the keyboard to work ❖ Avoid glare: position the notebook so that of text on objects that are farther away. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, ...
User Guide
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... so that you don't have to look down at or slightly below eye level. Alternatively, you to use. ❖ Don't rest your notebook computer, or other optional pointing devices like mouse or trackball) with a comfortable hand posture. Avoid awkward hand postures or high gripping force. ❖... follow the Good Working Posture points mentioned above while working in just one hand posture. To do this properly, the notebook needs to occasionally stand while using the notebook. You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen ...
... so that you don't have to look down at or slightly below eye level. Alternatively, you to use. ❖ Don't rest your notebook computer, or other optional pointing devices like mouse or trackball) with a comfortable hand posture. Avoid awkward hand postures or high gripping force. ❖... follow the Good Working Posture points mentioned above while working in just one hand posture. To do this properly, the notebook needs to occasionally stand while using the notebook. You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen ...
User Guide
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...at a good height, remember to operate the computer on your body. ❖ Be creative, when in an optimal position. Transporting the notebook Although your notebook is affecting your health, try to identify the sources of your computer. For example, stand up blanket or pillows to provide back support,... or to shoulder and arm fatigue. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that you are working long hours on your computer or working on a ...
...at a good height, remember to operate the computer on your body. ❖ Be creative, when in an optimal position. Transporting the notebook Although your notebook is affecting your health, try to identify the sources of your computer. For example, stand up blanket or pillows to provide back support,... or to shoulder and arm fatigue. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that you are working long hours on your computer or working on a ...