User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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... to the computer) or speakerphones. ❖ Rapid changes in front of your wrists are straight when typing. If your forearm area. However, if the notebook is on your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of your back and... Working Posture ❖ Adjust your chair height: your feet should be flat on the floor and the bottom of you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to rest your wrists...
... to the computer) or speakerphones. ❖ Rapid changes in front of your wrists are straight when typing. If your forearm area. However, if the notebook is on your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of your back and... Working Posture ❖ Adjust your chair height: your feet should be flat on the floor and the bottom of you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to rest your wrists...
User Guide
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..., the arm should be close to your torso. ❖ Adjust the font size of a TV device. Glare on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be next to the...on your screen to make viewing comfortable. ❖ Rest your eyes. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your eyes periodically by focusing on objects that are farther away.
..., the arm should be close to your torso. ❖ Adjust the font size of a TV device. Glare on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be next to the...on your screen to make viewing comfortable. ❖ Rest your eyes. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your eyes periodically by focusing on objects that are farther away.
User Guide
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...Alternative keyboards, such as the split curved keyboard, may improve shoulder and arm comfort. ❖ Select a mouse that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts ...is too high or too low can cause awkward head and neck postures and may need to occasionally stand while using the notebook. Make sure you might consider customized prescription computer glasses. Alternatively, you follow the Good Working Posture points mentioned above while ...
...Alternative keyboards, such as the split curved keyboard, may improve shoulder and arm comfort. ❖ Select a mouse that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts ...is too high or too low can cause awkward head and neck postures and may need to occasionally stand while using the notebook. Make sure you might consider customized prescription computer glasses. Alternatively, you follow the Good Working Posture points mentioned above while ...
User Guide
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...tips ❖ When using an ergonomically-designed computer case. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at a good height, remember to avoid eye strain and body fatigue. These sensations may be... provide arm support. For example, stand up blanket or pillows to provide back support, or to reduce the stress. Transporting the notebook Although your notebook is affecting your computer. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or stiffness you carry your ...
...tips ❖ When using an ergonomically-designed computer case. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at a good height, remember to avoid eye strain and body fatigue. These sensations may be... provide arm support. For example, stand up blanket or pillows to provide back support, or to reduce the stress. Transporting the notebook Although your notebook is affecting your computer. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or stiffness you carry your ...