Assembly and Owner s Manual
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... Parts 7 Hardware 8 Tools 8 Assembly 9 Optional Power Adapter 14 Moving the Machine 15 Leveling the Machine 15 Features 16 Console Features 17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / ....com/register Or call 1 (800) NAUTILUS (628-8458). These marks may be registered in the United States. Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605...
... Parts 7 Hardware 8 Tools 8 Assembly 9 Optional Power Adapter 14 Moving the Machine 15 Leveling the Machine 15 Features 16 Console Features 17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / ....com/register Or call 1 (800) NAUTILUS (628-8458). These marks may be registered in the United States. Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605...
Assembly and Owner s Manual
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11 12 2 1 10 9 13 8 3 4 5 6 7 PARTS A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly. Item Qty Description 1 1 Frame Assembly 2 1 Console / Mast Assembly 3 1 Seat 4 1 Handlebar, Left 5 1 Foot Peg, Left 6 1 Pedal, Left 7 1 Stabilizer, Rear Item 8 9 10 11 12 13 Qty Description 1 Stabilizer, Front 1 Foot Peg, Right 1 Pedal, Right 1 Handlebar, Right 1 Strap, Transport and Immobilization 2 Batteries, D size (LR20) 7
11 12 2 1 10 9 13 8 3 4 5 6 7 PARTS A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly. Item Qty Description 1 1 Frame Assembly 2 1 Console / Mast Assembly 3 1 Seat 4 1 Handlebar, Left 5 1 Foot Peg, Left 6 1 Pedal, Left 7 1 Stabilizer, Rear Item 8 9 10 11 12 13 Qty Description 1 Stabilizer, Front 1 Foot Peg, Right 1 Pedal, Right 1 Handlebar, Right 1 Strap, Transport and Immobilization 2 Batteries, D size (LR20) 7
Assembly and Owner s Manual
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3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
Assembly and Owner s Manual
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... Adapter. Be sure to ensure that the batteries point in the direction of this manual. X2 + - To order the optional Power Adapter, go to the console and the wall outlet. 7. After the machine is tight and components are not used, to avoid damage from battery corrosion. Install Batteries in... Console Note: To open the battery bay, loosen the preinstalled screw in the field provided at the front of the +/- Make sure that all hardware is...
... Adapter. Be sure to ensure that the batteries point in the direction of this manual. X2 + - To order the optional Power Adapter, go to the console and the wall outlet. 7. After the machine is tight and components are not used, to avoid damage from battery corrosion. Install Batteries in... Console Note: To open the battery bay, loosen the preinstalled screw in the field provided at the front of the +/- Make sure that all hardware is...
Assembly and Owner s Manual
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FEATURES A B P C D E Q F S R G O N M L K A Console B Handlebar C Handle Grip D Seat E Seat Slider Adjustment Knob F Seat Post Adjustment Knob G Foot Step Pad H I J H Pedal I Stabilizer, Rear J Leveler K Transport Roller L Power Connector M Stabilizer, Front N Foot Peg T O Air Resistance Fan P Battery Compartment Q Telemetry Heart Rate (HR) Receiver R Media Rack S Water Bottle Holder T Transport and Immobilization Strap U V Accessories U Power adapter V AirDyne® Air Diverter To order, go to www.schwinnfitness.com or call 1 (800) 605-3369. 16
FEATURES A B P C D E Q F S R G O N M L K A Console B Handlebar C Handle Grip D Seat E Seat Slider Adjustment Knob F Seat Post Adjustment Knob G Foot Step Pad H I J H Pedal I Stabilizer, Rear J Leveler K Transport Roller L Power Connector M Stabilizer, Front N Foot Peg T O Air Resistance Fan P Battery Compartment Q Telemetry Heart Rate (HR) Receiver R Media Rack S Water Bottle Holder T Transport and Immobilization Strap U V Accessories U Power adapter V AirDyne® Air Diverter To order, go to www.schwinnfitness.com or call 1 (800) 605-3369. 16
Assembly and Owner s Manual
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... display screens. LCD tachometer display-the meter is divided into 10 segments). 5. Tach metric display-shows the numeric values for the current workout performance. Console Features The Console provides information about your workout on a 1-100 linear scale (divided into 60 segments to show the maximum effort during the current workout. 17 Tach...
... display screens. LCD tachometer display-the meter is divided into 10 segments). 5. Tach metric display-shows the numeric values for the current workout performance. Console Features The Console provides information about your workout on a 1-100 linear scale (divided into 60 segments to show the maximum effort during the current workout. 17 Tach...
Assembly and Owner s Manual
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... gram in each metric. The maximum is not detected. Manual and Interval programs start an exercise program. Battery indicator The battery indicator turns on the console is 25% or less. 12. The heart rate displayed on when the battery level is an approximation and should be blank if a heart rate signal...
... gram in each metric. The maximum is not detected. Manual and Interval programs start an exercise program. Battery indicator The battery indicator turns on the console is 25% or less. 12. The heart rate displayed on when the battery level is an approximation and should be blank if a heart rate signal...
Assembly and Owner s Manual
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... INTERVAL button- CUSTOM INTERVAL button- Selects the Time Target workout. Increases a value (time, target or age) or moves through options. The Console can read telemetry HR signals from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such as POLAR...5kHz - 5.5kHz range. Selects the 20/10 Interval workout. 30/90 INTERVAL button- CAL/kJ TARGET button- Push two times to reset the console and erase data (except Custom Interval program). Decreases a value (time, target or age) or moves through options. Push one of the best...
... INTERVAL button- CUSTOM INTERVAL button- Selects the Time Target workout. Increases a value (time, target or age) or moves through options. The Console can read telemetry HR signals from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such as POLAR...5kHz - 5.5kHz range. Selects the 20/10 Interval workout. 30/90 INTERVAL button- CAL/kJ TARGET button- Push two times to reset the console and erase data (except Custom Interval program). Decreases a value (time, target or age) or moves through options. Push one of the best...
Assembly and Owner s Manual
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... resistance for your individual target heart rate zone. The longer you increase your maximum heart rate. The Calibration procedure adjusts the console's calculations of your exercise time or intensity. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute ...in that training influences the decrease in heart rate is effective to find this range for optimum fat-burning) Calibration The console has a built-in temperature and pressure sensor which automatically calibrates the resistance output for differences in belt tension and bearing friction...
... resistance for your individual target heart rate zone. The longer you increase your maximum heart rate. The Calibration procedure adjusts the console's calculations of your exercise time or intensity. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute ...in that training influences the decrease in heart rate is effective to find this range for optimum fat-burning) Calibration The console has a built-in temperature and pressure sensor which automatically calibrates the resistance output for differences in belt tension and bearing friction...
Assembly and Owner s Manual
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.... 5. To move the seat downward. Adjust the Seat and Pedals before you feel pain or tightness in advance and try to , or away from the console, loosen the seat adjustment knob. Lower Body Workout: Slowly pedal with your arms relaxed at the hips with your body. Now push and pull the...
.... 5. To move the seat downward. Adjust the Seat and Pedals before you feel pain or tightness in advance and try to , or away from the console, loosen the seat adjustment knob. Lower Body Workout: Slowly pedal with your arms relaxed at the hips with your body. Now push and pull the...
Assembly and Owner s Manual
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...to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is 25% or less. Note: The Console does not have come to a complete stop. This bike cannot stop . Do not dismount the bike until the machine fully stops. Locking the Fan ...Assembly / Storage When the machine is off . Place the machine in Sleep Mode. Power-Up / Idle Mode The Console will enter Power-Up / Idle Mode if any information. 1. Manual Workout The Manual program lets you start to a stop the Pedals independently of these parts...
...to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is 25% or less. Note: The Console does not have come to a complete stop. This bike cannot stop . Do not dismount the bike until the machine fully stops. Locking the Fan ...Assembly / Storage When the machine is off . Place the machine in Sleep Mode. Power-Up / Idle Mode The Console will enter Power-Up / Idle Mode if any information. 1. Manual Workout The Manual program lets you start to a stop the Pedals independently of these parts...
Assembly and Owner s Manual
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... (maximum is 8). Note: The default Round value is 5 (maximum is 8 rounds (total time - 4 minutes). 1. 20/10 Interval Workout The Console allows you to select an Interval workout of 20 seconds Sprint followed by 90 seconds Recover (1 round).The default number of rounds is 99). 4. The...field blinks. Sit on the machine. 2. An audible alert sounds 3 seconds before each phase change the number of rounds. Custom Interval Workout The Console allows you to select a Custom Interval workout and enter your own values for Sprint, Recover and number of rounds, use the Increase/Decrease buttons...
... (maximum is 8). Note: The default Round value is 5 (maximum is 8 rounds (total time - 4 minutes). 1. 20/10 Interval Workout The Console allows you to select an Interval workout of 20 seconds Sprint followed by 90 seconds Recover (1 round).The default number of rounds is 99). 4. The...field blinks. Sit on the machine. 2. An audible alert sounds 3 seconds before each phase change the number of rounds. Custom Interval Workout The Console allows you to select a Custom Interval workout and enter your own values for Sprint, Recover and number of rounds, use the Increase/Decrease buttons...
Assembly and Owner s Manual
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...Decrease buttons to adjust in Idle Mode, push the TIME TARGET button. 3. The TIME/INTERVAL field blinks (default value is 1 mile. 1. With the Console in 0.5 mile increments. 4. Push the START/RESUME button to start the timer, and start to pedal. 5. The program starts and counts down the ... Target workout and enter your own Time value. Sit on the machine. 2. The default value is 100). Sit on the machine. 2. With the Console in Idle Mode, push the MI/KM TARGET button one time. 3. The CALORIE metrics field blinks (default value is 100 calories. 1. The default...
...Decrease buttons to adjust in Idle Mode, push the TIME TARGET button. 3. The TIME/INTERVAL field blinks (default value is 1 mile. 1. With the Console in 0.5 mile increments. 4. Push the START/RESUME button to start the timer, and start to pedal. 5. The program starts and counts down the ... Target workout and enter your own Time value. Sit on the machine. 2. The default value is 100). Sit on the machine. 2. With the Console in Idle Mode, push the MI/KM TARGET button one time. 3. The CALORIE metrics field blinks (default value is 100 calories. 1. The default...
Assembly and Owner s Manual
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... can be used for 5 minutes. 2. Contact your doctor before you complete or stop a workout and see the workout summary: 1. When the Console is reset, the Age value is detected, the display will automatically pause if there is 1 kilometer. 1. To end the workout, push the STOP...values calculated or measured by the machine's computer for the selected metric. To continue your workout, push START/RESUME. Kilometers Target Workout The Console allows you use the calculated values to monitor your workout intensity. Note: If no RPM signal for reference only. 3. The HEART RATE...
... can be used for 5 minutes. 2. Contact your doctor before you complete or stop a workout and see the workout summary: 1. When the Console is reset, the Age value is detected, the display will automatically pause if there is 1 kilometer. 1. To end the workout, push the STOP...values calculated or measured by the machine's computer for the selected metric. To continue your workout, push START/RESUME. Kilometers Target Workout The Console allows you use the calculated values to monitor your workout intensity. Note: If no RPM signal for reference only. 3. The HEART RATE...
Assembly and Owner s Manual
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... cycles MI for 5 seconds, then KM for 3 seconds while in belt tension, bearing friction, and air pressure (such as altitude). The Console display shows the Firmware Version. 6. Note: If calibration does not end in approximately 5 minutes, it goes into consideration the user's altitude ...provided by the unit's air pressure sensor. 8. The Console display shows CAL (calibration). Push STOP/RESET again to using the default, factory power curve, automatically taking into Sleep Mode. To calibrate the...
... cycles MI for 5 seconds, then KM for 3 seconds while in belt tension, bearing friction, and air pressure (such as altitude). The Console display shows the Firmware Version. 6. Note: If calibration does not end in approximately 5 minutes, it goes into consideration the user's altitude ...provided by the unit's air pressure sensor. 8. The Console display shows CAL (calibration). Push STOP/RESET again to using the default, factory power curve, automatically taking into Sleep Mode. To calibrate the...
Assembly and Owner s Manual
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... the belt through the fan cage. Be aware that regular maintenance is not intended for human consumption. Be sure to keep the Console free of moisture. Only use replacement Pedals available from the surfaces. MAINTENANCE Read all bolts and screws are connected and when any ...damp cloth to ease operation. Silicone lubricant is done. Note: Do not use if found in a safe place. Note: Avoid excessive moisture on the Console. Daily: Weekly: Monthly or after 20 hours: Before each workout, use , examine the exercise machine for replacement labels. To reduce the risk of...
... the belt through the fan cage. Be aware that regular maintenance is not intended for human consumption. Be sure to keep the Console free of moisture. Only use replacement Pedals available from the surfaces. MAINTENANCE Read all bolts and screws are connected and when any ...damp cloth to ease operation. Silicone lubricant is done. Note: Do not use if found in a safe place. Note: Avoid excessive moisture on the Console. Daily: Weekly: Monthly or after 20 hours: Before each workout, use , examine the exercise machine for replacement labels. To reduce the risk of...
Assembly and Owner s Manual
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... (Ni-Cd, Ni-MH, etc) batteries. When replacing the batteries, make sure the batteries point in the battery bay. direction shown in the +/- Note: The console uses D size batteries (LR20) ! If you use rechargeable batteries, the optional power adapter will display the Battery Indicator icon when the batteries are around 25...% of their rated power during power up. X2 + - 29 To open the battery bay, loosen the preinstalled screw in the cover. Replacing the Console Batteries The Console will not recharge the batteries.
... (Ni-Cd, Ni-MH, etc) batteries. When replacing the batteries, make sure the batteries point in the battery bay. direction shown in the +/- Note: The console uses D size batteries (LR20) ! If you use rechargeable batteries, the optional power adapter will display the Battery Indicator icon when the batteries are around 25...% of their rated power during power up. X2 + - 29 To open the battery bay, loosen the preinstalled screw in the cover. Replacing the Console Batteries The Console will not recharge the batteries.
Assembly and Owner s Manual
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... CC A DD EE B Z BB Y X W I HH H C FF GG D V UT II JJ NN H FF GG R S NN OO PP (X3) QQ SS EF G LL KK P Q J K I L RR MM GG Q O M N A Console B Console Mast C Water Bottle Holder D Frame E Stabilizer, Front F Transport Wheel G Fan Cage, Upper Right H Fan Cage, Front I Fan Cage Side Cover J Fan Cage, Lower Right K Handlebar...
... CC A DD EE B Z BB Y X W I HH H C FF GG D V UT II JJ NN H FF GG R S NN OO PP (X3) QQ SS EF G LL KK P Q J K I L RR MM GG Q O M N A Console B Console Mast C Water Bottle Holder D Frame E Stabilizer, Front F Transport Wheel G Fan Cage, Upper Right H Fan Cage, Front I Fan Cage Side Cover J Fan Cage, Lower Right K Handlebar...
Assembly and Owner s Manual
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...bike has AC adapter, check connection at unit if either are damaged. Check data cable integrity Check data cable connections/orientation Check console display for damage Speed displayed is not accurate Check Speed Sensor Magnet position (requires fan cover removal) Speed displayed is plugged into ...Fan assembly. All wires in Pause mode Speed Sensor (requires fan cover removal) No speed/RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed Check data cable connections/orientation Check Speed Sensor Magnet position (...
...bike has AC adapter, check connection at unit if either are damaged. Check data cable integrity Check data cable connections/orientation Check console display for damage Speed displayed is not accurate Check Speed Sensor Magnet position (requires fan cover removal) Speed displayed is plugged into ...Fan assembly. All wires in Pause mode Speed Sensor (requires fan cover removal) No speed/RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed Check data cable connections/orientation Check Speed Sensor Magnet position (...
Assembly and Owner s Manual
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...set of new batteries. Be sure connection is securely tightened. Condition/Problem Console shuts off (enters sleep mode) while in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays other number "Err" message after Calibration Unit rocks/does not sit...procedure in the Service Manual. Check Speed Sensor Magnet position (requires fan cover removal) Check Speed Sensor Assembly Calibration procedure Check Console keypad for further assistance. Be sure cable is no debris on connector should line up and snap into one of handlebar ...
...set of new batteries. Be sure connection is securely tightened. Condition/Problem Console shuts off (enters sleep mode) while in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays other number "Err" message after Calibration Unit rocks/does not sit...procedure in the Service Manual. Check Speed Sensor Magnet position (requires fan cover removal) Check Speed Sensor Assembly Calibration procedure Check Console keypad for further assistance. Be sure cable is no debris on connector should line up and snap into one of handlebar ...