Assembly and Owner's Manual
Page 19
Stop exercising if you use the machine again. Foot Position / Pedal Strap Adjustment Foot pedals with straps provide secure footing to ensure maximum Pedal efficiency. Be sure toes and knees point directly forward to the exercise bike. 1. How Often Should You Exercise ! Put the ball of each day. • Schedule workouts in the forward position, center...
Stop exercising if you use the machine again. Foot Position / Pedal Strap Adjustment Foot pedals with straps provide secure footing to ensure maximum Pedal efficiency. Be sure toes and knees point directly forward to the exercise bike. 1. How Often Should You Exercise ! Put the ball of each day. • Schedule workouts in the forward position, center...