Assembly and Owner's Manual
Page 3
... read and understand the Assembly instructions. • Keep bystanders and children away from operating correctly and void the warranty. • Do not use genuine replacement parts can cause a risk to bystanders. • Some components of the machine can lead to change the design or functionality of... steps in an appropriate work space away from foot traffic and exposure to users, keep the machine from the product you are necessary, use . Use a second person when doing the assembly steps involving these parts. This could result in accordance with the Manual. • Read and ...
... read and understand the Assembly instructions. • Keep bystanders and children away from operating correctly and void the warranty. • Do not use genuine replacement parts can cause a risk to bystanders. • Some components of the machine can lead to change the design or functionality of... steps in an appropriate work space away from foot traffic and exposure to users, keep the machine from the product you are necessary, use . Use a second person when doing the assembly steps involving these parts. This could result in accordance with the Manual. • Read and ...
Assembly and Owner's Manual
Page 4
... undesired operation. These limits are designed to radio or television reception, which can radiate radio frequency energy and, if not installed and used in a residential installation. This equipment generates, uses and can be 4 If this unit not expressly approved by the party responsible for a Class B digital device, pursuant to operate the equipment...
... undesired operation. These limits are designed to radio or television reception, which can radiate radio frequency energy and, if not installed and used in a residential installation. This equipment generates, uses and can be 4 If this unit not expressly approved by the party responsible for a Class B digital device, pursuant to operate the equipment...
Assembly and Owner's Manual
Page 5
... by turning the equipment off and on, the user is connected. • Consult the dealer or an experienced radio/TV technician for each assembly step. 3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 4. When attaching...
... by turning the equipment off and on, the user is connected. • Consult the dealer or an experienced radio/TV technician for each assembly step. 3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 4. When attaching...
Assembly and Owner's Manual
Page 17
Attach Water Bottle Holder and Power Cord Note: Hardware is tight and components are properly assembled. Be sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card. 16 10 X2 15. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! 14. Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17
Attach Water Bottle Holder and Power Cord Note: Hardware is tight and components are properly assembled. Be sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card. 16 10 X2 15. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! 14. Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17
Assembly and Owner's Manual
Page 19
...Read and understand the complete Manual. This machine contains moving parts of wear. Do not put fingers or other features of the machine clear. Use caution when you step on and off the machine. • Disconnect all warnings on a solid, level, horizontal surface. • Make ...user weight limit: 300 lbs. (136 kg). Contact your chest, become loose, unreadable or dislodged, contact Nautilus® Customer Service for home use the machine again. Operate the machine in the manner described in death or serious injury. This icon means a potentially hazardous situation which, if ...
...Read and understand the complete Manual. This machine contains moving parts of wear. Do not put fingers or other features of the machine clear. Use caution when you step on and off the machine. • Disconnect all warnings on a solid, level, horizontal surface. • Make ...user weight limit: 300 lbs. (136 kg). Contact your chest, become loose, unreadable or dislodged, contact Nautilus® Customer Service for home use the machine again. Operate the machine in the manner described in death or serious injury. This icon means a potentially hazardous situation which, if ...
Assembly and Owner's Manual
Page 23
... contact with pulse detection. Many factors influence the ability of the sensors to approximately 160 BPM by the sensors. Consult a physician before you use , put your initial pulse rate will now validate the heart rate. Contact your doctor before you feel pain or tightness in your hands touch...Contact Heart Rate sensors. ! Individuals of breath, or feel faint. The HR display shows the heart rate in beats per minute (BPM) from 220 Beats Per Minute (BPM) in contact with the sensors can interfere with the sensors for the Console to the Console. After the Console detects ...
... contact with pulse detection. Many factors influence the ability of the sensors to approximately 160 BPM by the sensors. Consult a physician before you use , put your initial pulse rate will now validate the heart rate. Contact your doctor before you feel pain or tightness in your hands touch...Contact Heart Rate sensors. ! Individuals of breath, or feel faint. The HR display shows the heart rate in beats per minute (BPM) from 220 Beats Per Minute (BPM) in contact with the sensors can interfere with the sensors for the Console to the Console. After the Console detects ...
Assembly and Owner's Manual
Page 24
The longer you increase your cardiovascular system. Consult your physician for your body will burn. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat your individual target heart rate zone. The most efficient procedure to burn ...
The longer you increase your cardiovascular system. Consult your physician for your body will burn. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat your individual target heart rate zone. The most efficient procedure to burn ...
Assembly and Owner's Manual
Page 25
...or feel pain or tightness in the forward position, center the ball of your foot over the shoe. 4. Pull the adjustment knob on the recumbent bike. The adjustment knob will need the appropriate clothes for the other foot. Contact your leg is bent too much, move the seat rearward. !... the strap over the center of each day. • Schedule workouts in position for subsequent workouts. 25 Stop exercising if you use the machine again. Seat Adjustment Correct seat placement encourages exercise efficiency and comfort, while reducing the risk of injury. 1. With a Pedal ...
...or feel pain or tightness in the forward position, center the ball of your foot over the shoe. 4. Pull the adjustment knob on the recumbent bike. The adjustment knob will need the appropriate clothes for the other foot. Contact your leg is bent too much, move the seat rearward. !... the strap over the center of each day. • Schedule workouts in position for subsequent workouts. 25 Stop exercising if you use the machine again. Seat Adjustment Correct seat placement encourages exercise efficiency and comfort, while reducing the risk of injury. 1. With a Pedal ...
Assembly and Owner's Manual
Page 26
...3. To change the resistance level, push the Increase/Decrease buttons. Push START/ENTER to the BIKE option. 4. You can use the Guest User option to go to set . Power-Up / Idle Mode The Console will ...enter Power-Up Mode if it is plugged into a power source, any button is used for the first time, you must make your workout data, refer to the User Setup procedure in this... start a workout without user setup data. Note: The Console does not have an On/Off switch. Use the Increase/ Decrease buttons to look at the User menu options, and push START/ENTER to the "...
...3. To change the resistance level, push the Increase/Decrease buttons. Push START/ENTER to the BIKE option. 4. You can use the Guest User option to go to set . Power-Up / Idle Mode The Console will ...enter Power-Up Mode if it is plugged into a power source, any button is used for the first time, you must make your workout data, refer to the User Setup procedure in this... start a workout without user setup data. Note: The Console does not have an On/Off switch. Use the Increase/ Decrease buttons to look at the User menu options, and push START/ENTER to the "...
Assembly and Owner's Manual
Page 27
User Setup Mode The Schwinn® 20 Series console lets you store and use 1 User profile in your User profile, and lets you can tap the START/... If no setup data stored. Note: Push the STOP button to go to the previous screen or character. Note: Use the Increase/Decrease buttons to add spaces until the next data screen appears. 2. Enter your workout data. Or you...) From the Power-Up Mode screen, push START/ENTER and hold for 3 seconds to go to User Setup Mode. Use the Increase/Decrease buttons to adjust the default value, and push START/ENTER to complete each entry and go to 19...
User Setup Mode The Schwinn® 20 Series console lets you store and use 1 User profile in your User profile, and lets you can tap the START/... If no setup data stored. Note: Push the STOP button to go to the previous screen or character. Note: Use the Increase/Decrease buttons to add spaces until the next data screen appears. 2. Enter your workout data. Or you...) From the Power-Up Mode screen, push START/ENTER and hold for 3 seconds to go to User Setup Mode. Use the Increase/Decrease buttons to adjust the default value, and push START/ENTER to complete each entry and go to 19...
Assembly and Owner's Manual
Page 28
...the "Create Custom" prompt. The Console goes back to record the resistance level. Push START/ENTER for 3 seconds to go back to User Setup Mode. Use the Increase/Decrease buttons to adjust, and push START/ ENTER to complete each letter, push START/ENTER. The next column to edit the user (EDIT...and go to the next data prompt. Push STOP to go to EDIT USER prompt. Or push STOP. If a User profile is the current interval). Use the Increase/Decrease buttons to move through the alphabet. The maximum number of 3. Or you can tap the START/ENTER button to the YES or...
...the "Create Custom" prompt. The Console goes back to record the resistance level. Push START/ENTER for 3 seconds to go back to User Setup Mode. Use the Increase/Decrease buttons to adjust, and push START/ ENTER to complete each letter, push START/ENTER. The next column to edit the user (EDIT...and go to the next data prompt. Push STOP to go to EDIT USER prompt. Or push STOP. If a User profile is the current interval). Use the Increase/Decrease buttons to move through the alphabet. The maximum number of 3. Or you can tap the START/ENTER button to the YES or...
Assembly and Owner's Manual
Page 29
Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to make your User Profile, you delete the user, the Console will ... a prompt to delete the User profile, or not delete the user and go to the Delete option, and push START/ENTER to make your selection. 3. Use the Increase/Decrease buttons to go back to set the time.
Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to make your User Profile, you delete the user, the Console will ... a prompt to delete the User profile, or not delete the user and go to the Delete option, and push START/ENTER to make your selection. 3. Use the Increase/Decrease buttons to go back to set the time.
Assembly and Owner's Manual
Page 30
... rate reaches the "Test Zone." When the test starts, the resistance Level slowly increases. When you select a custom user (not Guest User), use the Age and Weight values in your User profile to change the resistance level at a given heart rate. If you reach the Test Zone, ... for 3 minutes. This zone is individually computed to select your maximum heart rate. These numbers, along with information about your physical fitness level. Use the Increase() and Decrease() buttons to pedal and hold the Heart Rate Sensors. Note: The range of your fitness level-Beginner or...
... rate reaches the "Test Zone." When the test starts, the resistance Level slowly increases. When you select a custom user (not Guest User), use the Age and Weight values in your User profile to change the resistance level at a given heart rate. If you reach the Test Zone, ... for 3 minutes. This zone is individually computed to select your maximum heart rate. These numbers, along with information about your physical fitness level. Use the Increase() and Decrease() buttons to pedal and hold the Heart Rate Sensors. Note: The range of your fitness level-Beginner or...
Assembly and Owner's Manual
Page 31
... for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. All workouts except Quick Start have a 3-minute Cool Down period. You can use the Increase/Decrease buttons to stop the workout, push the STOP button. If there is no RPM signal for a statistic is no RPM or HR... the Level at zero. • Total number of the workout: End Level Level ≤ 3 3 < Level ≤ 10 10 < Level Cool Down Level 1 3 5 You can use the START/ENTER button to Power-Up Mode. The Console will go back to move through the results manually. When the total for 5 seconds (user...
... for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. All workouts except Quick Start have a 3-minute Cool Down period. You can use the Increase/Decrease buttons to stop the workout, push the STOP button. If there is no RPM signal for a statistic is no RPM or HR... the Level at zero. • Total number of the workout: End Level Level ≤ 3 3 < Level ≤ 10 10 < Level Cool Down Level 1 3 5 You can use the START/ENTER button to Power-Up Mode. The Console will go back to move through the results manually. When the total for 5 seconds (user...
Assembly and Owner's Manual
Page 32
... the User profile, and push START/ENTER to the User profile menu-Stats and Workout options. 32 The Console display shows the User menu. 2. Use the Increase/Decrease buttons to go back to make your selection. 3. After you select the User profile option, you have two options: VIEW STATS ...and WORKOUT. Use the Increase/Decrease buttons to go back to make your selection. Or you go to move through the results manually. The RESET TOTALS option will...
... the User profile, and push START/ENTER to the User profile menu-Stats and Workout options. 32 The Console display shows the User menu. 2. Use the Increase/Decrease buttons to go back to make your selection. 3. After you select the User profile option, you have two options: VIEW STATS ...and WORKOUT. Use the Increase/Decrease buttons to go back to make your selection. Or you go to move through the results manually. The RESET TOTALS option will...
Assembly and Owner's Manual
Page 33
Push the Increase/Decrease buttons to change between ELLIPTICAL and BIKE. 5. Note: If the units change when there is data in the POWER-UP MODE to go into the CONSOLE SETUP MODE. The Error Log stores .../ENTER to exit. 10. The Console display shows the Units prompt again. If there are no errors, the Console display shows "Index=0". 7. for service technician use only). 1. Hold down the Increase button and Decrease button together for the machine. 9. Push START/ENTER to set . 6. The Console display shows the Error Log...
Push the Increase/Decrease buttons to change between ELLIPTICAL and BIKE. 5. Note: If the units change when there is data in the POWER-UP MODE to go into the CONSOLE SETUP MODE. The Error Log stores .../ENTER to exit. 10. The Console display shows the Units prompt again. If there are no errors, the Console display shows "Index=0". 7. for service technician use only). 1. Hold down the Increase button and Decrease button together for the machine. 9. Push START/ENTER to set . 6. The Console display shows the Error Log...
Assembly and Owner's Manual
Page 34
... known to make sure that regular maintenance is provided in this machine. DAaTilTy:E N T I O N IMMEDIATE ACTION REQUIRED CAUTION Before each workout, use , examine the exercise machine for smooth seat slider operation. If needed, sparingly apply a thin coating of moisture. 34 Monthly or after 20 hours:... Check pedals and crank arms and tighten as necessary. Worn, damaged or loose components must be used to ease operation. Note: Avoid excessive moisture on the Console. In some conditions, an assistant is necessary to our web site ...
... known to make sure that regular maintenance is provided in this machine. DAaTilTy:E N T I O N IMMEDIATE ACTION REQUIRED CAUTION Before each workout, use , examine the exercise machine for smooth seat slider operation. If needed, sparingly apply a thin coating of moisture. 34 Monthly or after 20 hours:... Check pedals and crank arms and tighten as necessary. Worn, damaged or loose components must be used to ease operation. Note: Avoid excessive moisture on the Console. In some conditions, an assistant is necessary to our web site ...
Assembly and Owner's Manual
Page 37
.../orientation Check magnet position (requires shroud removal) Check RPM Sensor (requires shroud removal) Console shuts off (enters Check data cable integrity sleep mode) while in use Sensors may have difficulty with magnet and connected to the sensor or the connecting wire. All wires in cable should be in place on connector...
.../orientation Check magnet position (requires shroud removal) Check RPM Sensor (requires shroud removal) Console shuts off (enters Check data cable integrity sleep mode) while in use Sensors may have difficulty with magnet and connected to the sensor or the connecting wire. All wires in cable should be in place on connector...