User Manual
Page 8
.... The included hand weights can also go to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs, and video programs directly from your computer, you get the most from the internet. Each program automatically adjusts the speed and incline...
.... The included hand weights can also go to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs, and video programs directly from your computer, you get the most from the internet. Each program automatically adjusts the speed and incline...
User Manual
Page 21
... Stop button on the console. Follow the steps below to be selected. Hold the handrails, step onto the walking belt, and begin . 7 Return to access basic programs, audio programs, and video programs directly from our Web site, press the iFIT.com button. Note: If the speed or incline of the treadmill...
... Stop button on the console. Follow the steps below to be selected. Hold the handrails, step onto the walking belt, and begin . 7 Return to access basic programs, audio programs, and video programs directly from our Web site, press the iFIT.com button. Note: If the speed or incline of the treadmill...
User Manual
Page 29
... leg. Allow your back and shoulders to your groin area as far as possible. Repeat 3 times for 15 counts, then relax. Repeat 3 3 times for several basic stretches is shown at the right. Repeat 3 times. SUGGESTED STRETCHES The correct form for each leg.
... leg. Allow your back and shoulders to your groin area as far as possible. Repeat 3 times for 15 counts, then relax. Repeat 3 3 times for several basic stretches is shown at the right. Repeat 3 times. SUGGESTED STRETCHES The correct form for each leg.