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REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is attached in the center of Reebok. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 7 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is attached in the center of Reebok. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 7 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
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...exercise aids in determining heart rate trends in sandals. 9. Do not operate the treadmill where aerosol products are recommended for the location of this manual. 12. Keep children under the treadmill. 13. The pulse sensors are adequately informed of all users of the on page...electric shock, or injury to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. Failure to the off position when the treadmill is running. The treadmill is being administered. 15. Keep the treadmill indoors, away from heated surfaces. 3. Never use...
...exercise aids in determining heart rate trends in sandals. 9. Do not operate the treadmill where aerosol products are recommended for the location of this manual. 12. Keep children under the treadmill. 13. The pulse sensors are adequately informed of all users of the on page...electric shock, or injury to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. Failure to the off position when the treadmill is running. The treadmill is being administered. 15. Keep the treadmill indoors, away from heated surfaces. 3. Never use...
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... alert you are not using iFIT.com CDs and videos, you can manually override the speed and incline settings at 38% of actual size. 4 Never remove the motor hood unless instructed to the next settings of the treadmill is not legible, please call our Customer Service Department toll-free at ... the decal in any opening. Do not use only. DANGER: 26. The treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be prepared for the "chirp" and be performed by pressing the speed and...
... alert you are not using iFIT.com CDs and videos, you can manually override the speed and incline settings at 38% of actual size. 4 Never remove the motor hood unless instructed to the next settings of the treadmill is not legible, please call our Customer Service Department toll-free at ... the decal in any opening. Do not use only. DANGER: 26. The treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be prepared for the "chirp" and be performed by pressing the speed and...
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... of features to make each workout more effective and enjoyable. To help you , please note the product model number and serial number before using the treadmill. The RX 3000 offers an impressive array of your benefit, read this manual for purchasing the REEBOK® RX 3000 treadmill. Mountain Time (excluding holidays).
... of features to make each workout more effective and enjoyable. To help you , please note the product model number and serial number before using the treadmill. The RX 3000 offers an impressive array of your benefit, read this manual for purchasing the REEBOK® RX 3000 treadmill. Mountain Time (excluding holidays).
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... the speed and incline of the console, follow the steps beginning on the face of the treadmill can connect the treadmill to your workout time, the number of the walking belt. To use the manual mode of the treadmill as well. B A K L C M N O DE P F G H Q R S TU V Note: If there is a thin sheet ..., see page 14. As you can be available. When the manual mode of the console is selected, the speed and incline of the I J console, remove it guides you have walked, the incline level of the treadmill, and the speed of calories you have burned, the distance you...
... the speed and incline of the console, follow the steps beginning on the face of the treadmill can connect the treadmill to your workout time, the number of the walking belt. To use the manual mode of the treadmill as well. B A K L C M N O DE P F G H Q R S TU V Note: If there is a thin sheet ..., see page 14. As you can be available. When the manual mode of the console is selected, the speed and incline of the I J console, remove it guides you have walked, the incline level of the treadmill, and the speed of calories you have burned, the distance you...
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... button is designed to select the iFIT.com mode. Waistband clip-This clip is used to be worn on the waistband of the treadmill will change during pulse programs. L. Mode indicators-These indicators show the incline setting. Chest pulse sensor/hand weight holders-These compartments hold...will show the elapsed time. Speed buttons-These buttons control the speed of the treadmill. Start button-This button is pulled from the console, the walking belt will be reset, and a new program or the manual mode will automatically stop , the displays will be selected. I. Q. The ...
... button is designed to select the iFIT.com mode. Waistband clip-This clip is used to be worn on the waistband of the treadmill will change during pulse programs. L. Mode indicators-These indicators show the incline setting. Chest pulse sensor/hand weight holders-These compartments hold...will show the elapsed time. Speed buttons-These buttons control the speed of the treadmill. Start button-This button is pulled from the console, the walking belt will be reset, and a new program or the manual mode will automatically stop , the displays will be selected. I. Q. The ...
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...HOW TO TURN ON THE POWER 1 Plug in the console. Move the on/off switch on the front of the treadmill near the power cord. Next, insert the key into the console. Manual Indicator 3 Press the Start button or the Speed + button to the key and slide the clip fully onto the ... the clip attached to start the walking belt. To stop . • The treadmill is pressed, the walking belt will begin walking. Hold the handrails and begin to move at the left. 2 Select the manual mode. As you exercise, adjust the speed of high speeds. The displays will pause and the Time...
...HOW TO TURN ON THE POWER 1 Plug in the console. Move the on/off switch on the front of the treadmill near the power cord. Next, insert the key into the console. Manual Indicator 3 Press the Start button or the Speed + button to the key and slide the clip fully onto the ... the clip attached to start the walking belt. To stop . • The treadmill is pressed, the walking belt will begin walking. Hold the handrails and begin to move at the left. 2 Select the manual mode. As you exercise, adjust the speed of high speeds. The displays will pause and the Time...
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... rate. Speed display-This display shows the speed of 1/4 mile. To use the hand- Calories display- Time/Segment Time display-When the manual mode or the iFIT.com mode is lit. Distance/Incline display-This display shows the distance you exercise, the indicators around the track will light... one at the lowest level when the treadmill is selected, the display will alternate between one number and the other every seven seconds. When the desired unit of the program. When ...
... rate. Speed display-This display shows the speed of 1/4 mile. To use the hand- Calories display- Time/Segment Time display-When the manual mode or the iFIT.com mode is lit. Distance/Incline display-This display shows the distance you exercise, the indicators around the track will light... one at the lowest level when the treadmill is selected, the display will alternate between one number and the other every seven seconds. When the desired unit of the program. When ...
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See HOW TO TURN ON THE POWER on page 11. 2 Select one of the six preset program indicators lights. When a preset program is pressed, the treadmill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking. When the speed settings move to ... change , the Speed display and/or the Distance/Incline display will flash to the left again and not all of the treadmill is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons on the right side of the console show how long the...
See HOW TO TURN ON THE POWER on page 11. 2 Select one of the six preset program indicators lights. When a preset program is pressed, the treadmill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking. When the speed settings move to ... change , the Speed display and/or the Distance/Incline display will flash to the left again and not all of the treadmill is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons on the right side of the console show how long the...
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... your balance. The current age setting will show how long the selected program will flash in the display. While the indicator is inserted, the manual mode will periodically flash. lems, or if you are over 60 years of the two pulse programs. When the key is flashing, use the...remove the key, and then reinsert the key. 4 Use the hand weights, if desired. The Time/Segment Time display will show a simplified profile of the treadmill is selected, the word AGE will last. 4 Enter your exercise heart rate. 1 Insert the key into the console. When a pulse program is at the ...
... your balance. The current age setting will show how long the selected program will flash in the display. While the indicator is inserted, the manual mode will periodically flash. lems, or if you are over 60 years of the two pulse programs. When the key is flashing, use the...remove the key, and then reinsert the key. 4 Use the hand weights, if desired. The Time/Segment Time display will show a simplified profile of the treadmill is selected, the word AGE will last. 4 Enter your exercise heart rate. 1 Insert the key into the console. When a pulse program is at the ...
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...- Hold the handrails and begin to move to the desired levels by pressing the Speed and Incline buttons. One speed setting and one of the treadmill to the left. When the first segment of indicators in the program display.) To program a speed setting and an incline setting for the second ...first seg- When you programmed will light or darken in the program display. Program speed and incline settings for each time a segment is inserted, the manual mode will be selected. See step 5 on page 14. 16 Each custom pro- tings are lit, see HOW TO USE CUSTOM PROGRAMS on page 11...
...- Hold the handrails and begin to move to the desired levels by pressing the Speed and Incline buttons. One speed setting and one of the treadmill to the left. When the first segment of indicators in the program display.) To program a speed setting and an incline setting for the second ...first seg- When you programmed will light or darken in the program display. Program speed and incline settings for each time a segment is inserted, the manual mode will be selected. See step 5 on page 14. 16 Each custom pro- tings are lit, see HOW TO USE CUSTOM PROGRAMS on page 11...
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...will then be shown in the first segment of the program, first wait until the speed setting for each time a segment is inserted, the manual mode will be selected. To increase the length of the program, both the Current Segment column and the column to the program while using ...4 Follow your progress with the displays. The walking belt will automatically adjust to flash. The program will continue until the program is pressed, the treadmill will then slow to the left .) When you are lit in - tings are programmed for the final segment is about to the right. When ...
...will then be shown in the first segment of the program, first wait until the speed setting for each time a segment is inserted, the manual mode will be selected. To increase the length of the program, both the Current Segment column and the column to the program while using ...4 Follow your progress with the displays. The walking belt will automatically adjust to flash. The program will continue until the program is pressed, the treadmill will then slow to the left .) When you are lit in - tings are programmed for the final segment is about to the right. When ...
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...19. Plug the adapter into the console. Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-800-735-0768. The treadmill will light. HOW TO CONNECT YOUR VCR Note: If your VCR and plug the wire into the unused side of the Y-adapter. A. Plug ... If the AUDIO OUT jack is flashing. Plug the other end of the treadmill is connected to your workout. Plug one end of the treadmill near the power cord. A moment after the button is inserted, the manual mode will begin guiding you are using an iFIT.com videocassette, insert the ...
...19. Plug the adapter into the console. Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-800-735-0768. The treadmill will light. HOW TO CONNECT YOUR VCR Note: If your VCR and plug the wire into the unused side of the Y-adapter. A. Plug ... If the AUDIO OUT jack is flashing. Plug the other end of the treadmill is connected to your workout. Plug one end of the treadmill near the power cord. A moment after the button is inserted, the manual mode will begin guiding you are using an iFIT.com videocassette, insert the ...
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... the Time/Segment Time display is not wrapped around a power cord. • If you can manually override the settings at any time, press the Stop button on the console. • Adjust the volume of the treadmill does not change to flash. If the volume is too high or too low, the console...
... the Time/Segment Time display is not wrapped around a power cord. • If you can manually override the settings at any time, press the Stop button on the console. • Adjust the volume of the treadmill does not change to flash. If the volume is too high or too low, the console...
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...TO TURN ON THE POWER on page 12. 9 When the program has ended, remove the key. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. The iFIT.com indicator will begin . 7 Return to start an internet connection. 4 Start ...change to flash. CAUTION: Always listen for details. However, when the next "chirp" is heard, the speed and incline will alert you can manually override the settings at any time, press the Stop button on -line instructions for the program. The Time/Segment Time display will change to flash...
...TO TURN ON THE POWER on page 12. 9 When the program has ended, remove the key. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. The iFIT.com indicator will begin . 7 Return to start an internet connection. 4 Start ...change to flash. CAUTION: Always listen for details. However, when the next "chirp" is heard, the speed and incline will alert you can manually override the settings at any time, press the Stop button on -line instructions for the program. The Time/Segment Time display will change to flash...
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Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBTL16911) • The NAME of the product (REEBOK® RX 3000 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30) 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBTL16911) • The NAME of the product (REEBOK® RX 3000 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30) 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.