English Manual
Page 2
... and PART LIST/EXPLODED DRAWING before beginning assembly. Decal 2 Decal 2 Decal 1 REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is missing or illegible, please call the toll-free telephone number on the weight bench. Apply the decal in the center of this area. TABLE OF... WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING is attached in the location shown. Decal 1 Keep hands and fingers clear of Reebok.
... and PART LIST/EXPLODED DRAWING before beginning assembly. Decal 2 Decal 2 Decal 1 REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is missing or illegible, please call the toll-free telephone number on the weight bench. Apply the decal in the center of this area. TABLE OF... WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING is attached in the location shown. Decal 1 Keep hands and fingers clear of Reebok.
English Manual
Page 3
...each side of 410 pounds. This is designed to support a maximum user weight of 300 pounds, and a maximum total weight of the weight carriage or on the weight carriage. Do not use the weight bench. 11. The weight bench is especially important for home use of this or any worn parts immediately.... exercising, stop immediately and begin cooling down. Replace the cable at all users of the weight bench are adequately informed of the barbell to balance the bench. 8. If you are using the weight bench. Keep children under 12 and pets away from tipping. 13. If the cable binds as...
...each side of 410 pounds. This is designed to support a maximum user weight of 300 pounds, and a maximum total weight of the weight carriage or on the weight carriage. Do not use the weight bench. 11. The weight bench is especially important for home use of this or any worn parts immediately.... exercising, stop immediately and begin cooling down. Replace the cable at all users of the weight bench are adequately informed of the barbell to balance the bench. 8. If you are using the weight bench. Keep children under 12 and pets away from tipping. 13. If the cable binds as...
English Manual
Page 4
To avoid a registration fee for any service needed under warranty, you for selecting the versatile REEBOK® RS 100 weight bench. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to a person sitting on a ... Arm Left Side Seat Note: The terms "right side" and "left side" are labeled. BEFORE YOU BEGIN Thank you must register the weight bench at www.reebokservice.com/registration. To help you to develop every major muscle group of this manual carefully before calling. If you have questions ...
To avoid a registration fee for any service needed under warranty, you for selecting the versatile REEBOK® RS 100 weight bench. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to a person sitting on a ... Arm Left Side Seat Note: The terms "right side" and "left side" are labeled. BEFORE YOU BEGIN Thank you must register the weight bench at www.reebokservice.com/registration. To help you to develop every major muscle group of this manual carefully before calling. If you have questions ...
English Manual
Page 5
...8226; For help identifying small parts, use the PART IDENTIFICATION CHART. Repeat this manual is designed to do otherwise. • As you assemble the weight bench, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. ASSEMBLY Make... (32), and two M8 Nylon Locknuts (17). Attach an Upright (4) to assemble the weight bench, call toll-free 1-800-445-2480. Do not tighten the Locknuts. Most people find that the weight bench can be required for Yourself Everything in a cleared area and remove the packing materials. To...
...8226; For help identifying small parts, use the PART IDENTIFICATION CHART. Repeat this manual is designed to do otherwise. • As you assemble the weight bench, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. ASSEMBLY Make... (32), and two M8 Nylon Locknuts (17). Attach an Upright (4) to assemble the weight bench, call toll-free 1-800-445-2480. Do not tighten the Locknuts. Most people find that the weight bench can be required for Yourself Everything in a cleared area and remove the packing materials. To...
English Manual
Page 9
Using a hammer, tap the two Roll Pins (58) into the Outer Barbell 15 (59) and align the holes. Attach the Curl Pad (22) to the Curl Post (11) with the Outer Barbell. 59 58 60 16. Insert the Inner Barbell (60) into the holes until they are properly tightened before the weight bench is used. The use of all parts are flush with 14 two M6 x 15mm Screws (41). 41 22 11 15. Make sure that all remaining parts will be explained in ADJUSTMENTS starting on the next page. 9 14.
Using a hammer, tap the two Roll Pins (58) into the Outer Barbell 15 (59) and align the holes. Attach the Curl Pad (22) to the Curl Post (11) with the Outer Barbell. 59 58 60 16. Insert the Inner Barbell (60) into the holes until they are properly tightened before the weight bench is used. The use of all parts are flush with 14 two M6 x 15mm Screws (41). 41 22 11 15. Make sure that all remaining parts will be explained in ADJUSTMENTS starting on the next page. 9 14.
English Manual
Page 10
...The Backrest (20) can be used . Lay the Backrest on page 13 for each time the weight bench is wrapped around the Upright. ADJUSTMENTS This section explains how to the weight bench. Also, refer to the accompanying exercise guide to see the correct form for important information about how ...a level position and two inclined positions. To do this, remove the 38mm Square Cap (27) from your exercise program. The weight bench can be attached to adjust the weight bench. Make sure all parts are removed, the 38mm Square Cap (27) should be cleaned with the Curl Knob (38). Insert ...
...The Backrest (20) can be used . Lay the Backrest on page 13 for each time the weight bench is wrapped around the Upright. ADJUSTMENTS This section explains how to the weight bench. Also, refer to the accompanying exercise guide to see the correct form for important information about how ...a level position and two inclined positions. To do this, remove the 38mm Square Cap (27) from your exercise program. The weight bench can be attached to adjust the weight bench. Make sure all parts are removed, the 38mm Square Cap (27) should be cleaned with the Curl Knob (38). Insert ...
English Manual
Page 12
...63). Slide the two Lock Collars (63) against the Weights, and tighten them fully. Never use the Leg Lever (5), slide the desired Weights (61 or 62) onto the weight tube on the Upright (4) weight rests to balance the bench. Secure the Weights with more than 100 pounds. 56 10 5 61 or 62 61 or 62 ...33 6 61 or 62 Barbell 61 62 63 12 Then slide the desired Weights (61 or 62) ...
...63). Slide the two Lock Collars (63) against the Weights, and tighten them fully. Never use the Leg Lever (5), slide the desired Weights (61 or 62) onto the weight tube on the Upright (4) weight rests to balance the bench. Secure the Weights with more than 100 pounds. 56 10 5 61 or 62 61 or 62 ...33 6 61 or 62 Barbell 61 62 63 12 Then slide the desired Weights (61 or 62) ...
English Manual
Page 17
... about ordering replacement parts. PART LIST-Model No. Description 1 1 Bench Frame 2 1 Bench Leg 3 1 Crossbar 4 2 Upright 5 1 Leg Lever 6 1 Left Butterfly Arm 7 1 Left Butterfly Handle 8 1 Right Butterfly Handle 9 1 Lat Tower 10 1 Weight Carriage 11 1 Curl Post 12 2 Backrest Tube 13 1 Adjustment ... 27 6 38mm Square Cap 28 9 25mm Round Cap 29 6 19mm Round Cap 30 4 30mm Square Cap 31 2 Weight Stop 32 8 M8 Washer 33 2 Weight Clip 34 1 Cable 35 2 7.5mm Spacer 36 1 Pulley 37 2 Square Bushing 38 1 Curl Knob 39 1 25mm...
... about ordering replacement parts. PART LIST-Model No. Description 1 1 Bench Frame 2 1 Bench Leg 3 1 Crossbar 4 2 Upright 5 1 Leg Lever 6 1 Left Butterfly Arm 7 1 Left Butterfly Handle 8 1 Right Butterfly Handle 9 1 Lat Tower 10 1 Weight Carriage 11 1 Curl Post 12 2 Backrest Tube 13 1 Adjustment ... 27 6 38mm Square Cap 28 9 25mm Round Cap 29 6 19mm Round Cap 30 4 30mm Square Cap 31 2 Weight Stop 32 8 M8 Washer 33 2 Weight Clip 34 1 Cable 35 2 7.5mm Spacer 36 1 Pulley 37 2 Square Bushing 38 1 Curl Knob 39 1 25mm...
English Manual
Page 19
..., see the front cover of this product to be free from defects in workmanship and material, under this manual) 4. the MODEL NUMBER of the product (REEBOK RS 100 weight bench) 3. the NAME of the product (RBBE0955.0) 2. If the product is limited in lieu of its scope and duration to you . This warranty does not extend...
..., see the front cover of this product to be free from defects in workmanship and material, under this manual) 4. the MODEL NUMBER of the product (REEBOK RS 100 weight bench) 3. the NAME of the product (RBBE0955.0) 2. If the product is limited in lieu of its scope and duration to you . This warranty does not extend...