English Manual
Page 2
...dizziness while exercising, stop immediately and cool down. 10. The exercise cycle is intended for home use the exercise cycle in this manual before using the REEBOK® CYC12 exercise cycle. 1. The exercise cycle should not be used by or through the use of this or any... only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 EXERCISE GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS...
...dizziness while exercising, stop immediately and cool down. 10. The exercise cycle is intended for home use the exercise cycle in this manual before using the REEBOK® CYC12 exercise cycle. 1. The exercise cycle should not be used by or through the use of this or any... only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 EXERCISE GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS...
English Manual
Page 8
... pedal, there should be in the proper position. When the manual program is a thin sheet of Calories you have pedaled. HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE POSITION OF THE SEAT For effective exercise, the seat should be a slight bend in your knees when the pedals are in... Carriage Seat Knob DESCRIPTION OF THE CONSOLE HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of at least 12 miles per hour. 8 The innovative console offers an array of features designed to help you must pedal at a pace of the straps off the tabs...
... pedal, there should be in the proper position. When the manual program is a thin sheet of Calories you have pedaled. HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE POSITION OF THE SEAT For effective exercise, the seat should be a slight bend in your knees when the pedals are in... Carriage Seat Knob DESCRIPTION OF THE CONSOLE HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of at least 12 miles per hour. 8 The innovative console offers an array of features designed to help you must pedal at a pace of the straps off the tabs...
English Manual
Page 9
...is flashing. The High (H) indicator will appear in the display to reach the selected resistance setting. 5 Follow your workout, go to exercise at least 12 miles per minute. Next, press the Resistance + and - Five seconds after you exercise, the matrix on the left side Matrix of the columns in... cancel a heart rate goal, first press the Pulse Set button until the tenth column is selected. The display will again flash. The exercise cycle requires no batteries or external power source. Next, press the Resistance + and - buttons to HOW TO SELECT MILES OR KILOMETERS on page...
...is flashing. The High (H) indicator will appear in the display to reach the selected resistance setting. 5 Follow your workout, go to exercise at least 12 miles per minute. Next, press the Resistance + and - Five seconds after you exercise, the matrix on the left side Matrix of the columns in... cancel a heart rate goal, first press the Pulse Set button until the tenth column is selected. The display will again flash. The exercise cycle requires no batteries or external power source. Next, press the Resistance + and - buttons to HOW TO SELECT MILES OR KILOMETERS on page...