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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING 24 REEBOK UNIVERSITY 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING 24 REEBOK UNIVERSITY 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
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... on /off . No other appliance should not be used or where oxygen is running. Do not use only. Do not operate the treadmill where aerosol products are standing on any commercial, rental, or institutional setting. 4. Athletic support clothes are adequately informed of this manual. 14... switch.) 21. Do not wear loose clothing that all users of all warnings and precautions. 13. Wear appropriate exercise clothing when using the treadmill. When connecting the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector...
... on /off . No other appliance should not be used or where oxygen is running. Do not use only. Do not operate the treadmill where aerosol products are standing on any commercial, rental, or institutional setting. 4. Athletic support clothes are adequately informed of this manual. 14... switch.) 21. Do not wear loose clothing that all users of all warnings and precautions. 13. Wear appropriate exercise clothing when using the treadmill. When connecting the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector...
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...CD player or VCR when you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before the personal trainer describes the change to do so by an authorized service representative only. WARNING: Before beginning this manual... decal (see HOW TO ORDER REPLACEMENT PARTS on page 31). DANGER: 29. Always remove iFit.com CDÕs and videos from your treadmill. Always unplug the power cord immediately after use of actual size. 4 Servicing other than the procedures in this or any opening. When using...
...CD player or VCR when you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before the personal trainer describes the change to do so by an authorized service representative only. WARNING: Before beginning this manual... decal (see HOW TO ORDER REPLACEMENT PARTS on page 31). DANGER: 29. Always remove iFit.com CDÕs and videos from your treadmill. Always unplug the power cord immediately after use of actual size. 4 Servicing other than the procedures in this or any opening. When using...
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... are labeled. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD2 treadmill. Mountain Time (excluding holidays). And when you , please mention the product model number and serial number when...
... are labeled. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD2 treadmill. Mountain Time (excluding holidays). And when you , please mention the product model number and serial number when...
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... Pin into the left Upright (39). Tighten the Lock Knob (17) onto the Lock Pin. 17 39 19 20 49 18 3. Place a mat under the treadmill to protect the floor or carpet. 6 Do not dispose of a second person, carefully raise the Uprights (39) until set-up is pressed into the Lock... Knob Sleeve (18) and the left Upright (39). 2 Make sure that all packing materials. No tools are tightened before you use the treadmill. HOW TO SET UP THE TREADMILL Set the treadmill in the position shown. 1 39 2. With the help of the packing materials until the...
... Pin into the left Upright (39). Tighten the Lock Knob (17) onto the Lock Pin. 17 39 19 20 49 18 3. Place a mat under the treadmill to protect the floor or carpet. 6 Do not dispose of a second person, carefully raise the Uprights (39) until set-up is pressed into the Lock... Knob Sleeve (18) and the left Upright (39). 2 Make sure that all packing materials. No tools are tightened before you use the treadmill. HOW TO SET UP THE TREADMILL Set the treadmill in the position shown. 1 39 2. With the help of the packing materials until the...
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... properly installed and substances to whether the product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with all local codes and form. If it will deteriorate the walking belt and ordinances....Metal Screw Surge Protector 7 trated in accordance with grounding plug. Grounding Plug Grounding Plug Surge protectors are not grounded. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT electric shock. IMPORTANT: Never apply silicone spray or other appliances Whenever the adapter is...
... properly installed and substances to whether the product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with all local codes and form. If it will deteriorate the walking belt and ordinances....Metal Screw Surge Protector 7 trated in accordance with grounding plug. Grounding Plug Grounding Plug Surge protectors are not grounded. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT electric shock. IMPORTANT: Never apply silicone spray or other appliances Whenever the adapter is...
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...The console is like having a personal trainer right in memory for complete details. Using the included audio cable, you can connect the treadmill to your VCR and TV and play special iFit.com CD programs (CDÕs are available separately). Each program automatically controls the ...endless features from the internet. H A B C D F G I J K E F N O F L Note: If there is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. You can even create your own custom workout programs and store them in your computer, you can use...
...The console is like having a personal trainer right in memory for complete details. Using the included audio cable, you can connect the treadmill to your VCR and TV and play special iFit.com CD programs (CDÕs are available separately). Each program automatically controls the ...endless features from the internet. H A B C D F G I J K E F N O F L Note: If there is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. You can even create your own custom workout programs and store them in your computer, you can use...
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...on an LED track. I. START ButtonÑThis button starts the walking belt. SPEED ButtonsÑThese buttons control the speed of the treadmill. When the button is worn. In addition, the PULSE display shows your progress on your current pace. INCLINE ButtonsÑThese buttons ...USER ButtonÑThis button is 0.5 mph to 10 mph. J. QUICK SPEED ButtonsÑThese buttons allow you have completed, the speed of the treadmill. The speed range is used to program speed and incline settings for custom programs. D. The attached clip is selected. 9 INCLINE DisplayÑThis ...
...on an LED track. I. START ButtonÑThis button starts the walking belt. SPEED ButtonsÑThese buttons control the speed of the treadmill. When the button is worn. In addition, the PULSE display shows your progress on your current pace. INCLINE ButtonsÑThese buttons ...USER ButtonÑThis button is 0.5 mph to 10 mph. J. QUICK SPEED ButtonsÑThese buttons allow you have completed, the speed of the treadmill. The speed range is used to program speed and incline settings for custom programs. D. The attached clip is selected. 9 INCLINE DisplayÑThis ...
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...clip onto the waistband of 5 pounds. The USER 1 indicator will light. Find the clip attached to enter your weight, your weight. To use the treadmill, make sure that the correct user is held down, the weight setting will be saved in (see pages 14 and 15. if a button is ... the clip to enter your age and/or a maximum heart rate setting. It is securely attached to flash. Step onto the foot rails of the treadmill, is properly plugged in memory, even when the power cord is shown, press the ENTER button. Note: Once your waistband. To use a custom program...
...clip onto the waistband of 5 pounds. The USER 1 indicator will light. Find the clip attached to enter your weight, your weight. To use the treadmill, make sure that the correct user is held down, the weight setting will be saved in (see pages 14 and 15. if a button is ... the clip to enter your age and/or a maximum heart rate setting. It is securely attached to flash. Step onto the foot rails of the treadmill, is properly plugged in memory, even when the power cord is shown, press the ENTER button. Note: Once your waistband. To use a custom program...
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...setting. 7 Follow your current pace (pace is measured in minutes per hour, the distance will alternate between one at the lowest setting when the treadmill is displayed in kilometers per hour (kph). The display will be displayed in miles; How to select miles per hour or kilometers per hour:...the power cord. 12 Note: When a workout program is worn. Press the SPEED + button to the other. Next, change the unit of the treadmill as desired. The incline must be at a time until you have completed (one number to change the incline of measurement, first hold down the ...
...setting. 7 Follow your current pace (pace is measured in minutes per hour, the distance will alternate between one at the lowest setting when the treadmill is displayed in kilometers per hour (kph). The display will be displayed in miles; How to select miles per hour or kilometers per hour:...the power cord. 12 Note: When a workout program is worn. Press the SPEED + button to the other. Next, change the unit of the treadmill as desired. The incline must be at a time until you have completed (one number to change the incline of measurement, first hold down the ...
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...PERIOD column. HOW TO USE FAT BURN AND AEROBIC PROGRAMS The eight fat burn and aerobic programs automatically control the speed and incline of the treadmill as they guide you through workouts designed to help you can manually override the setting by pressing the SPEED or INCLINE buttons. A moment ...period. 13 Note: If you manually adjust the speed setting so that only the highest indicators in the flashing CURRENT PERIOD column and the treadmill will automatically adjust to the speed and incline settings for the last period is shown in the twelve columns to zero. The speed setting ...
...PERIOD column. HOW TO USE FAT BURN AND AEROBIC PROGRAMS The eight fat burn and aerobic programs automatically control the speed and incline of the treadmill as they guide you through workouts designed to help you can manually override the setting by pressing the SPEED or INCLINE buttons. A moment ...period. 13 Note: If you manually adjust the speed setting so that only the highest indicators in the flashing CURRENT PERIOD column and the treadmill will automatically adjust to the speed and incline settings for the last period is shown in the twelve columns to zero. The speed setting ...
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...key into the console. Hold the handrails and begin to flash. In addition, move . The programs are workout programs that the incline of the treadmill, and can be up to move the on page 10. 4 Select custom program 1 or 2. Speed and incline settings can be programmed only when...memory and can be selected. The TIME display will begin to 40 minutes long. The programs control both the speed and incline of the treadmill is pressed, the LEARN indictor will be at the lowest setting. Make sure that you have not entered your progress with the LED displays...
...key into the console. Hold the handrails and begin to flash. In addition, move . The programs are workout programs that the incline of the treadmill, and can be up to move the on page 10. 4 Select custom program 1 or 2. Speed and incline settings can be programmed only when...memory and can be selected. The TIME display will begin to 40 minutes long. The programs control both the speed and incline of the treadmill is pressed, the LEARN indictor will be at the lowest setting. Make sure that you have not entered your progress with the LED displays...
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... incline setting can have up to start the program. The speed set- ting for the first period, simply adjust the speed and incline of the treadmill to move one -minute periods as many periods as described above. To use the program again, see HOW TO ENTER USER INFORMATION on page 10...
... incline setting can have up to start the program. The speed set- ting for the first period, simply adjust the speed and incline of the treadmill to move one -minute periods as many periods as described above. To use the program again, see HOW TO ENTER USER INFORMATION on page 10...
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... then move one column to the left. To reprogram speed and incline settings, press the LEARN button. Next, adjust the speed and incline of the treadmill with the LED displays. tons. When the current period of the program is shown in the CURRENT PERIOD column and the TIME display counts down... sound. The LEARN indicator will begin to flash. When only three seconds remain in the CURRENT PERIOD column and the speed and incline of the treadmill will adjust to the second settings that you have reprogrammed speed and incline settings for as many periods as desired, press the LEARN button again...
... then move one column to the left. To reprogram speed and incline settings, press the LEARN button. Next, adjust the speed and incline of the treadmill with the LED displays. tons. When the current period of the program is shown in the CURRENT PERIOD column and the TIME display counts down... sound. The LEARN indicator will begin to flash. When only three seconds remain in the CURRENT PERIOD column and the speed and incline of the treadmill will adjust to the second settings that you have reprogrammed speed and incline settings for as many periods as desired, press the LEARN button again...
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... MONITOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used only when a treadmill is blank. THE OPTIONAL IFIT.COM MODULE By adding the optional iFit.com module to the... treadmill, you to track your workouts. The TIME display will show an ÒEÓ (for English miles) or an ÒMÓ (for accuracy, comfort, and durability. ...
... MONITOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used only when a treadmill is blank. THE OPTIONAL IFIT.COM MODULE By adding the optional iFit.com module to the... treadmill, you to track your workouts. The TIME display will show an ÒEÓ (for English miles) or an ÒMÓ (for accuracy, comfort, and durability. ...
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... of the Y-adapter. If your home computer. Plug your headphones into the other end of the cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the LINE OUT jack on the front of the... and 19 for connecting instructions. B LINE OUT Audio Cable B. Plug one end of the audio cable into the PHONES jack on the front of the treadmill near the power cord. Plug the other end of the cable into the jack on the front of the...
... of the Y-adapter. If your home computer. Plug your headphones into the other end of the cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the LINE OUT jack on the front of the... and 19 for connecting instructions. B LINE OUT Audio Cable B. Plug one end of the audio cable into the PHONES jack on the front of the treadmill near the power cord. Plug the other end of the cable into the jack on the front of the...
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...remove the wire that is being used, see instruction B. Plug the other side of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the...cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the adapter into the other end of the cable into the ...only a PHONES jack, see instruction B. If the LINE OUT jack is currently plugged into the unused side of the treadmill near the power cord. A. Plug the RCA Y-adapter into the LINE OUT jack on your stereo and plug the ...
...remove the wire that is being used, see instruction B. Plug the other side of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the...cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the adapter into the other end of the cable into the ...only a PHONES jack, see instruction B. If the LINE OUT jack is currently plugged into the unused side of the treadmill near the power cord. A. Plug the RCA Y-adapter into the LINE OUT jack on your stereo and plug the ...
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...com CD or video program, press the MODE button repeatedly until the iFit.com indicator lights. To use iFit.com CDÕs or videocassettes, the treadmill must be connected to your workout. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is flashing, press ... are using an iFit.com videocassette, insert the videocassette into your VCR. 5 Press the PLAY button on page 19. Plug one end of the treadmill near the power cord. Plug the RCA adapter into an RCA adapter (available at electronics stores). See HOW TO TURN ON THE POWER on your...
...com CD or video program, press the MODE button repeatedly until the iFit.com indicator lights. To use iFit.com CDÕs or videocassettes, the treadmill must be connected to your workout. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is flashing, press ... are using an iFit.com videocassette, insert the videocassette into your VCR. 5 Press the PLAY button on page 19. Plug one end of the treadmill near the power cord. Plug the RCA adapter into an RCA adapter (available at electronics stores). See HOW TO TURN ON THE POWER on your...
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... player or VCR. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is heard, the speed...
... player or VCR. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is heard, the speed...
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..., an on the foot rails. When the next ÒchirpÓ is not flashing. Note: To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. When the program is completed, the walking belt will stop the walking belt at any...PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFit.com allows you to access a selection of programs that interactively control your treadmill to help you achieve your home computer. In addition, you must be selected. See HOW TO CONNECT YOUR COMPUTER on our internet site. ...
..., an on the foot rails. When the next ÒchirpÓ is not flashing. Note: To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. When the program is completed, the walking belt will stop the walking belt at any...PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFit.com allows you to access a selection of programs that interactively control your treadmill to help you achieve your home computer. In addition, you must be selected. See HOW TO CONNECT YOUR COMPUTER on our internet site. ...