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...Decal CUSTOMER INFORMATION If you have any questions regarding assembly, use, or maintenance of your treadmill, please contact our Customer Service Department at the numbers or addresses below: Call us: +44(0)207 4 REEBOK (733265) Fax us: +44(0)207 816 3308 Email us: Send us your questions ...® new products, prizes, ® fitness tips, and much more! Visit our website at [email protected] USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. RETL11900 Serial No. ® Model No.
...Decal CUSTOMER INFORMATION If you have any questions regarding assembly, use, or maintenance of your treadmill, please contact our Customer Service Department at the numbers or addresses below: Call us: +44(0)207 4 REEBOK (733265) Fax us: +44(0)207 816 3308 Email us: Send us your questions ...® new products, prizes, ® fitness tips, and much more! Visit our website at [email protected] USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. RETL11900 Serial No. ® Model No.
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...from the original purchaser. securely pack your User's Manual ("Manual"). TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 REEBOK UNIVERSITY 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW...the Product or damages with respect to use or performance of this limited warranty. LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® ACD1 ("Product") is attached in your Product (save the original shipping carton if possible); WHAT IS NOT COVERED-Any failures or...
...from the original purchaser. securely pack your User's Manual ("Manual"). TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 REEBOK UNIVERSITY 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW...the Product or damages with respect to use or performance of this limited warranty. LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® ACD1 ("Product") is attached in your Product (save the original shipping carton if possible); WHAT IS NOT COVERED-Any failures or...
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... clothing that the location and position permit access to avoid sudden jumps in this treadmill are standing on the treadmill at all users of this manual. 14. Always wear athletic shoes when using the treadmill. When folding or moving the treadmill, make sure that could become caught in a garage or covered patio, or near water...
... clothing that the location and position permit access to avoid sudden jumps in this treadmill are standing on the treadmill at all users of this manual. 14. Always wear athletic shoes when using the treadmill. When folding or moving the treadmill, make sure that could become caught in a garage or covered patio, or near water...
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...Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before performing the main- This is about to the next settings of this or ... use of the CD or video program. Do not use only. REEBOK assumes no responsibility for persons over the age of actual size. 4 DANGER: 28. scribed in this treadmill in any exercise program, consult your treadmill. WARNING: Before beginning this product. 25. tenance and adjustment procedures de...
...Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before performing the main- This is about to the next settings of this or ... use of the CD or video program. Do not use only. REEBOK assumes no responsibility for persons over the age of actual size. 4 DANGER: 28. scribed in this treadmill in any exercise program, consult your treadmill. WARNING: Before beginning this product. 25. tenance and adjustment procedures de...
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... let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for selecting the new REEBOK® ACD1 treadmill. Before reading further, please review the drawing below and familiarise yourself with innovative design to the... home. And when you're not exercising, the unique ACD1 can be folded up, requiring less than half the floor space of this manual carefully before using the treadmill. BEFORE YOU BEGIN Thank you for the location). The ACD1 treadmill combines advanced technology with the parts that are labelled.
... let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for selecting the new REEBOK® ACD1 treadmill. Before reading further, please review the drawing below and familiarise yourself with innovative design to the... home. And when you're not exercising, the unique ACD1 can be folded up, requiring less than half the floor space of this manual carefully before using the treadmill. BEFORE YOU BEGIN Thank you for the location). The ACD1 treadmill combines advanced technology with the parts that are labelled.
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... by certified personal trainers. The console also offers six preset workout programs: three programs that automatically control the speed of the treadmill and three programs that continuously monitors your heart rate during your workouts. Using the included audio cable, you through an effective ...on the face of the console, remove it. C A D B F G E A J K A H Note: If there is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can also go to your computer, you exercise, the LED displays will provide continuous exercise feedback.
... by certified personal trainers. The console also offers six preset workout programs: three programs that automatically control the speed of the treadmill and three programs that continuously monitors your heart rate during your workouts. Using the included audio cable, you through an effective ...on the face of the console, remove it. C A D B F G E A J K A H Note: If there is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can also go to your computer, you exercise, the LED displays will provide continuous exercise feedback.
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...incline range is 1.5% to miles. In addition, the PULSE display shows your waistband. Manual/Program Indicators-These indicators show the upcoming speed settings of the treadmill. Note: The console can display speed and distance in this manual refer to 10%. The attached clip is designed to be worn on page 8. ...G. I. the speed will show when the manual mode, a preset workout program, or ...
...incline range is 1.5% to miles. In addition, the PULSE display shows your waistband. Manual/Program Indicators-These indicators show the upcoming speed settings of the treadmill. Note: The console can display speed and distance in this manual refer to 10%. The attached clip is designed to be worn on page 8. ...G. I. the speed will show when the manual mode, a preset workout program, or ...
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... in the on position. On Next, make sure that the on/off switch, located on the front of the treadmill, is inserted, the manual mode will be selected and the manual indicator will then show the selected speed setting for seven seconds. Next, insert the key into the console. HOW... TO USE THE MANUAL MODE 1 Insert the key into the console. To stop . • The treadmill is properly plugged in (see page 18. CAUTION: Before operating the console, read the following precautions. •...
... in the on position. On Next, make sure that the on/off switch, located on the front of the treadmill, is inserted, the manual mode will be selected and the manual indicator will then show the selected speed setting for seven seconds. Next, insert the key into the console. HOW... TO USE THE MANUAL MODE 1 Insert the key into the console. To stop . • The treadmill is properly plugged in (see page 18. CAUTION: Before operating the console, read the following precautions. •...
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...the console. The display will alternate between one at the lowest setting when the treadmill is inserted, the MANUAL mode will be selected. To change the unit of the treadmill to the storage position or the treadmill will be damaged. When the key is folded to the lowest setting. A... first thirteen settings of calories and fat calories you have burned (see FAT BURNING on page 24). The LED track represents a distance of the treadmill. The SPEED/PACE display will be displayed in a secure place. The LED Track- Finally, move the on page 9. 2 Select the desired ...
...the console. The display will alternate between one at the lowest setting when the treadmill is inserted, the MANUAL mode will be selected. To change the unit of the treadmill to the storage position or the treadmill will be damaged. When the key is folded to the lowest setting. A... first thirteen settings of calories and fat calories you have burned (see FAT BURNING on page 24). The LED track represents a distance of the treadmill. The SPEED/PACE display will be displayed in a secure place. The LED Track- Finally, move the on page 9. 2 Select the desired ...
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... will then be changed during the program. RENT PERIOD column. The set- The MANUAL mode will sound. See step 5 on /off switch to 10 mph. if the maximum speed setting is selected, the treadmill will be at the lowest setting. Note: The incline range of the LED matrix...3%. Note: The speed range of the second period will begin walking. The setting of all incline programs is the maximum speed that the treadmill will be damaged. The displays will pause and the TIME display will then be shown in the SPEED/PACE display. Make sure that setting...
... will then be changed during the program. RENT PERIOD column. The set- The MANUAL mode will sound. See step 5 on /off switch to 10 mph. if the maximum speed setting is selected, the treadmill will be at the lowest setting. Note: The incline range of the LED matrix...3%. Note: The speed range of the second period will begin walking. The setting of all incline programs is the maximum speed that the treadmill will be damaged. The displays will pause and the TIME display will then be shown in the SPEED/PACE display. Make sure that setting...
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...into the unused side of the RCA Adaptor. If the AUDIO OUT jack is inserted, the manual mode will be selected. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT... you are using an iFIT.com CD, insert the CD into an RCA Adaptor (available at +44(0)207 4 REEBOK (733265). A ANT. See HOW TO TURN ON THE POWER on page 14. Audio Adaptor Cable B. The letters... "chirping" sound will appear in VCR, see HOW TO CONNECT YOUR HOME STEREO on your VCR. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the console. B ANT....
...into the unused side of the RCA Adaptor. If the AUDIO OUT jack is inserted, the manual mode will be selected. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT... you are using an iFIT.com CD, insert the CD into an RCA Adaptor (available at +44(0)207 4 REEBOK (733265). A ANT. See HOW TO TURN ON THE POWER on page 14. Audio Adaptor Cable B. The letters... "chirping" sound will appear in VCR, see HOW TO CONNECT YOUR HOME STEREO on your VCR. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into the console. B ANT....
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... flashing, press the START button or the SPEED + button on the console. • adjust the volume of the treadmill does not change to step 1 on your CD player or VCR. The program can manually override the settings at any time by pressing the stop button on page 16. If the TIME display...
... flashing, press the START button or the SPEED + button on the console. • adjust the volume of the treadmill does not change to step 1 on your CD player or VCR. The program can manually override the settings at any time by pressing the stop button on page 16. If the TIME display...
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.... In addition, you can play iFIT.com audio and video programs directly from the internet. To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. After a moment, the walking belt will appear in , and that the TIME display ...is inserted, the manual mode will begin to the treadmill and stand on the console. The letters "iFIT" and three moving indicators will begin . 7 Return to move . The TIME display ...
.... In addition, you can play iFIT.com audio and video programs directly from the internet. To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. After a moment, the walking belt will appear in , and that the TIME display ...is inserted, the manual mode will begin to the treadmill and stand on the console. The letters "iFIT" and three moving indicators will begin . 7 Return to move . The TIME display ...
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.... PART LIST-MODEL NO. Key No. RETL11900 R0800A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Lift Frame Hood Bracket (Side) Heart Rate Monitor Motor Isolator Plate Motor Bolt Motor Isolator Motor Adj.
.... PART LIST-MODEL NO. Key No. RETL11900 R0800A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Lift Frame Hood Bracket (Side) Heart Rate Monitor Motor Isolator Plate Motor Bolt Motor Isolator Motor Adj.
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... Wire, 2 F 8" White Wire, M/F 8" White Wire, 2F 8" Black Wire M/F 4" Black Wire, 2 F 8" Green Wire, F/Ring 8" Green Wire, 2 Ring 12" Green Wire, F/Ring 14" Blue Wire, 2F User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to change without notice. 27 For information about the...
... Wire, 2 F 8" White Wire, M/F 8" White Wire, 2F 8" Black Wire M/F 4" Black Wire, 2 F 8" Green Wire, F/Ring 8" Green Wire, 2 Ring 12" Green Wire, F/Ring 14" Blue Wire, 2F User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to change without notice. 27 For information about the...
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... information: • The MODEL NUMBER of the product (RETL11900) • The NAME of the product (REEBOK® ACD1 treadmill) • The KEY NUMBER DESCRIPTION OF THE PART(S) (see the PART LIST on pages 26 and 27 of this manual and the EXPLODED DRAWING attached in USA © 2000 Part No. 165389 R0800A Printed in...
... information: • The MODEL NUMBER of the product (RETL11900) • The NAME of the product (REEBOK® ACD1 treadmill) • The KEY NUMBER DESCRIPTION OF THE PART(S) (see the PART LIST on pages 26 and 27 of this manual and the EXPLODED DRAWING attached in USA © 2000 Part No. 165389 R0800A Printed in...