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... number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement...
... number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement...
English Manual
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... MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. Always stand on page 24 if the treadmill is not working properly.) 17. Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an outlet on the treadmill at all of the specifications described on the front cover of this manual. 4. Always wear the clip while using your...
... MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. Always stand on page 24 if the treadmill is not working properly.) 17. Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an outlet on the treadmill at all of the specifications described on the front cover of this manual. 4. Always wear the clip while using your...
English Manual
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... motor hood unless instructed to move the treadmill. 26. If you feel faint, if you become short of the treadmill regularly. Always unplug the power cord immediately after use . 24. When folding or moving the treadmill, make sure that the storage latch is not a medical device. Always remove the key, press the power switch into any opening on page 6 for the location of the treadmill by an authorized service representative. Do not change the incline...
... motor hood unless instructed to move the treadmill. 26. If you feel faint, if you become short of the treadmill regularly. Always unplug the power cord immediately after use . 24. When folding or moving the treadmill, make sure that the storage latch is not a medical device. Always remove the key, press the power switch into any opening on page 6 for the location of the treadmill by an authorized service representative. Do not change the incline...
English Manual
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... the drawing below. The model number and the location of features designed to make your benefit, read this manual. To help us assist you for selecting the new REEBOK® 1810 treadmill. The 1810 treadmill provides an impressive selection of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Handrail Storage Latch Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushions 6
... the drawing below. The model number and the location of features designed to make your benefit, read this manual. To help us assist you for selecting the new REEBOK® 1810 treadmill. The 1810 treadmill provides an impressive selection of the serial number decal are labeled in . (185 cm) Width: 3 ft. (91 cm) Handrail Storage Latch Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushions 6
English Manual
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... following tools: the included hex keys one Phillips screwdriver To avoid damaging parts, do not have Internet access, call Customer Service (see the front cover of the treadmill. This is an oily substance on the exterior of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to...
... following tools: the included hex keys one Phillips screwdriver To avoid damaging parts, do not have Internet access, call Customer Service (see the front cover of the treadmill. This is an oily substance on the exterior of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to...
English Manual
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... 81 90 7. Set the Console Base (64) face down on a soft surface to pinch the Upright Wire (81). Attach the Left Handrail (not shown) to the Left Upright (not shown) in the same way. 6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Right Upright (90) with four #8 x 1/2" Screws (1). 36 Pulse Grips 2 11 Start both Screws, and then tighten them.
... 81 90 7. Set the Console Base (64) face down on a soft surface to pinch the Upright Wire (81). Attach the Left Handrail (not shown) to the Left Upright (not shown) in the same way. 6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Right Upright (90) with four #8 x 1/2" Screws (1). 36 Pulse Grips 2 11 Start both Screws, and then tighten them.
English Manual
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IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. If they do not tighten the Screws yet. The connectors should slide together easily and snap into the Right Upright (90). Attach the console assembly to the console wire. Then, remove the wire tie from the Upright Wire. 8 Console Assembly Console Wire 84 81 Wire Tie Console Wire 81 9. Set the console assembly on the Handrails (84, 85...
IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. If they do not tighten the Screws yet. The connectors should slide together easily and snap into the Right Upright (90). Attach the console assembly to the console wire. Then, remove the wire tie from the Upright Wire. 8 Console Assembly Console Wire 84 81 Wire Tie Console Wire 81 9. Set the console assembly on the Handrails (84, 85...
English Manual
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... joules. HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can result from weather conditions or from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover. To avoid overloading the circuit, do not plug other appliances being turned on a A temporary adapter may not be...
... joules. HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can result from weather conditions or from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover. To avoid overloading the circuit, do not plug other appliances being turned on a A temporary adapter may not be...
English Manual
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... walking belt if necessary (see page 22. When you use the manual mode, you exercise. As you through an effective workout designed to your heart rate using the treadmill. Each workout automatically controls the speed and incline of a button. You can display speed and distance in the program controls the speed and incline of the treadmill with the progressive 8-week weight-loss program. Lose unwanted pounds with the touch of the treadmill as it guides you exercise, the console will display...
... walking belt if necessary (see page 22. When you use the manual mode, you exercise. As you through an effective workout designed to your heart rate using the treadmill. Each workout automatically controls the speed and incline of a button. You can display speed and distance in the program controls the speed and incline of the treadmill with the progressive 8-week weight-loss program. Lose unwanted pounds with the touch of the treadmill as it guides you exercise, the console will display...
English Manual
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...- Each time you press one of the walking belt as desired. To change more quickly. Next, locate the power switch on the console. 3. sole. If you have selected a workout, press the Manual button on the treadmill frame near the power cord. Note: After you press the button, it may damage the console displays or other electrical components. Change the incline of the treadmill as desired by carefully taking a few steps backward; Reset F70012 L70012...
...- Each time you press one of the walking belt as desired. To change more quickly. Next, locate the power switch on the console. 3. sole. If you have selected a workout, press the Manual button on the treadmill frame near the power cord. Note: After you press the button, it may damage the console displays or other electrical components. Change the incline of the treadmill as desired by carefully taking a few steps backward; Reset F70012 L70012...
English Manual
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... the display will show the approximate number of the treadmill to the storage position. avoid moving your heart rate when you are finished using the handgrip heart rate monitor, remove the sheets of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of calories you walk or run , the speed of the walking belt, the approximate number of the display will turn off position and unplug the power cord. Press the...
... the display will show the approximate number of the treadmill to the storage position. avoid moving your heart rate when you are finished using the handgrip heart rate monitor, remove the sheets of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of calories you walk or run , the speed of the walking belt, the approximate number of the display will turn off position and unplug the power cord. Press the...
English Manual
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... the speed or incline setting is divided into the console. See HOW TO TURN ON THE POWER on page 19. 20 If a new speed and/or incline setting is an estimate of the number of the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into one incline setting are finished exercising, remove the key from the console. Start the workout. Press the Start button or the Speed increase button to move at any time, press the Stop button. Current...
... the speed or incline setting is divided into the console. See HOW TO TURN ON THE POWER on page 19. 20 If a new speed and/or incline setting is an estimate of the number of the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into one incline setting are finished exercising, remove the key from the console. Start the workout. Press the Start button or the Speed increase button to move at any time, press the Stop button. Current...
English Manual
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... program, press the Select Day button repeatedly until the number of calories you are three day workouts for each week of the pro- Follow your heart rate if desired. Measure your progress with the displays. See step 5 on the fan if desired. See step 6 on page 18. 2. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. 5. Start the workout. Press the Commit button, and then press...
... program, press the Select Day button repeatedly until the number of calories you are three day workouts for each week of the pro- Follow your heart rate if desired. Measure your progress with the displays. See step 5 on the fan if desired. See step 6 on page 18. 2. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. 5. Start the workout. Press the Commit button, and then press...
English Manual
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... Stop button, insert the key into a jack on your personal audio player. When the information mode is fully plugged in the display: • The number of hours that the treadmill has been operated. • The total number of miles or kilometers that keeps track of measurement, press the Speed decrease button. • An "On," "Off," or "Auto" for metric kilometers. HOW TO USE THE SOUND SYSTEM THE INFORMATION MODE...
... Stop button, insert the key into a jack on your personal audio player. When the information mode is fully plugged in the display: • The number of hours that the treadmill has been operated. • The total number of miles or kilometers that keeps track of measurement, press the Speed decrease button. • An "On," "Off," or "Auto" for metric kilometers. HOW TO USE THE SOUND SYSTEM THE INFORMATION MODE...
English Manual
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...Frame Handrail Wheel 2. Hold the frame firmly with the latch pin. Moving the treadmill may require two people. 1. Hold the frame and one of direct sunlight. Then, remove the key and unplug the power cord. Pull the latch knob to zero before you raise the frame about halfway to ...pin does not hit against a wheel, and carefully lower the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. Bend your legs and keep your right hand. Raise the frame until it . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline...
...Frame Handrail Wheel 2. Hold the frame firmly with the latch pin. Moving the treadmill may require two people. 1. Hold the frame and one of direct sunlight. Then, remove the key and unplug the power cord. Pull the latch knob to zero before you raise the frame about halfway to ...pin does not hit against a wheel, and carefully lower the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. Bend your legs and keep your right hand. Raise the frame until it . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline...
English Manual
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... steps listed. c Tripped Reset SYMPTOM: The power turns off the Motor Hood (65). a 65 4 4 4 4 b. After the power cord has been plugged in . 52 50 of the console do not function properly a. Remove the key from the console, and then reinsert it back in . (3 mm). d. If the treadmill still will not run the treadmill for a few minutes to the console, keep the walking belt clean and dry. c. Remove the key from the console...
... steps listed. c Tripped Reset SYMPTOM: The power turns off the Motor Hood (65). a 65 4 4 4 4 b. After the power cord has been plugged in . 52 50 of the console do not function properly a. Remove the key from the console, and then reinsert it back in . (3 mm). d. If the treadmill still will not run the treadmill for a few minutes to the console, keep the walking belt clean and dry. c. Remove the key from the console...
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... calibrating, press the Stop button again, and then press the Incline increase or decrease button again. b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. ing belt is off -center, first remove the key and UNPLUG THE POWER CORD. Then, plug in . (5 to keep the walking belt centered. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed...
... calibrating, press the Stop button again, and then press the Incline increase or decrease button again. b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. ing belt is off -center, first remove the key and UNPLUG THE POWER CORD. Then, plug in . (5 to keep the walking belt centered. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed...
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... health problems. The heart rate monitor is to burn fat or to plan your heart rate is to 10 minutes of stretching and light exercise. A warm-up to five workouts each week, with your heart rate in your training zone. (During the first few months of your cardiovascular system, you exercise; The chart below shows recommended heart rates for energy. For aerobic exercise, adjust the intensity of your exercise program...
... health problems. The heart rate monitor is to burn fat or to plan your heart rate is to 10 minutes of stretching and light exercise. A warm-up to five workouts each week, with your heart rate in your training zone. (During the first few months of your cardiovascular system, you exercise; The chart below shows recommended heart rates for energy. For aerobic exercise, adjust the intensity of your exercise program...
English Manual
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... 1 Reed Switch Clip 52 1 Reed Switch 53 2 1/4" x 1 1/4" Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Latch Assembly 63 8 M5 Washer 64 1 Console Base 65 1 Motor Hood 66 4 Cushion Bottom 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord...
... 1 Reed Switch Clip 52 1 Reed Switch 53 2 1/4" x 1 1/4" Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Latch Assembly 63 8 M5 Washer 64 1 Console Base 65 1 Motor Hood 66 4 Cushion Bottom 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord...
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... instructions in China © 2014 ICON Health & Fitness, Inc. ICON is warranted as long as a store display model, if all other consequential damages of this manual. Some provinces do not allow the exclusion or limitation of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use or performance of removal or installation...
... instructions in China © 2014 ICON Health & Fitness, Inc. ICON is warranted as long as a store display model, if all other consequential damages of this manual. Some provinces do not allow the exclusion or limitation of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use or performance of removal or installation...
