English Manual
Page 14
... require the use the information mode, see page 15. The console also features four preset weight loss workouts designed to help you through an effective exercise session. 14 The first time the treadmill is selected, see THE INFORMATION MODE on the power, see page 15. To use the... manual mode, see page 18. To turn on page 18. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to burn calories and enhance your cardiovascular system while toning and strengthening your muscles. When you select ...
... require the use the information mode, see page 15. The console also features four preset weight loss workouts designed to help you through an effective exercise session. 14 The first time the treadmill is selected, see THE INFORMATION MODE on the power, see page 15. To use the... manual mode, see page 18. To turn on page 18. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to burn calories and enhance your cardiovascular system while toning and strengthening your muscles. When you select ...
English Manual
Page 17
.... 6. Press the Start button or the Speed increase button to flash. however, when the current segment of the workout begins, the treadmill will automatically adjust to walk or run holding the dumbbells. See step 6 on the console lights, pick up the dumbbells and continue ... prompt you press the button, the treadmill will automatically adjust to the speed and incline settings for a full-body crosstraining workout. Start the walking belt. A moment after you to use a weight loss workout, the console will automatically adjust to the speed and incline settings for the ...
.... 6. Press the Start button or the Speed increase button to flash. however, when the current segment of the workout begins, the treadmill will automatically adjust to walk or run holding the dumbbells. See step 6 on the console lights, pick up the dumbbells and continue ... prompt you press the button, the treadmill will automatically adjust to the speed and incline settings for a full-body crosstraining workout. Start the walking belt. A moment after you to use a weight loss workout, the console will automatically adjust to the speed and incline settings for the ...
English Manual
Page 18
... used . An "E" for English miles or an "M" for the console. Dumbbell Holder WARNING: Do not use the dumbbells at your sides or press the weights above your head. When the information mode is selected, the following information will appear in the power cord, press the power switch into the reset... when you plug in the lower right display. Using dumbbells and not holding down the Stop button. While the demo mode is turned on the treadmill, hold the 1-pound dumbbells at speeds faster than walking speeds. To turn off the demo mode, press the Speed decrease button. You can also...
... used . An "E" for English miles or an "M" for the console. Dumbbell Holder WARNING: Do not use the dumbbells at your sides or press the weights above your head. When the information mode is selected, the following information will appear in the power cord, press the power switch into the reset... when you plug in the lower right display. Using dumbbells and not holding down the Stop button. While the demo mode is turned on the treadmill, hold the 1-pound dumbbells at speeds faster than walking speeds. To turn off the demo mode, press the Speed decrease button. You can also...