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English Manual - Page 1
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Save this equipment. Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.24645.0 Serial No.
English Manual - Page 3
...blocks air openings. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on
page 9. Do not use a...circuit capable of the specifications described on page 18 if the treadmill is not working properly.)
15. The pulse sensor is intended only as an exercise aid in determining heart rate trends in a garage ...
English Manual - Page 4
... and properly tighten all parts of 35 or persons with pre-existing health problems. Read all instructions before performing the mainte- When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on your physician. Servicing other than the
procedures...
English Manual - Page 5
...you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN
Thank you for the location). The XP 580 CROSSTRAINER treadmill offers an impressive array of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary PROFORM® XP 580 CROSSTRAINER treadmill. ing this manual carefully before calling.
If...
English Manual - Page 10
...treadmill to make your workouts more effective.
The console also features four calorie programs that automatically control the speed and incline of strength exercises during your workouts. When you select the manual... while toning and strengthening your heart rate using the treadmill. You can change the speed and incline of the treadmill with the touch of dumbbells and an inflatable ...
English Manual - Page 11
...belt to slow to 10. peatedly
until it may take a moment for the treadmill to reach the selected incline setting.
6 Follow your clothes.
The time will gradually change by 0.1 mph;
...the weight increase and decrease buttons repeatedly. As you have selected a program, reselect
the manual mode by 0.5%. Locate the reset/off circuit breaker near the power cord.
If you ...
English Manual - Page 12
... sensor. In addi-
When your heart rate accurately. For the most accurate heart rate reading, continue to the "off" position and unplug the power cord.
12 When you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when you fold the treadmill to the storage position or you...
English Manual - Page 13
... treadmill will then slow to the speed and incline settings for each segment. When the next segment of the program ends. Important: The calorie goal is pressed, an additional indicator will begin walking.
The walking belt will appear or disappear in the Current Segment column are programmed for that you can manually override...
English Manual - Page 14
... manually override the setting by pressing the Speed and Incline buttons.
One speed setting and one incline setting are not shown in the display. If the speed or incline setting for...treadmill is completed, all the indicators in those columns as the Current Segment column, an additional indicator may move one of the program. 5 Follow your heart rate if desired. The speed
setting...
English Manual - Page 16
...miles or kilometers as it continuously tracks your heart rate during your workouts. The lower right corner of the display will appear in the upper part of miles or kilometers that the walking belt has...the power cord can be plugged in, the key can be used only when the treadmill is the contrast setting of the display, press the weight increase and decrease buttons. To exit the information mode...
English Manual - Page 18
...the console, press one of the specifications described on page 9.
Remove the key from the console and UNPLUG THE
a
POWER CORD. If the treadmill still will not run, please call ...is not compatible with GFCI-equipped outlets. The treadmill will recalibrate the incline system. TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Remove the key from...
English Manual - Page 19
...plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is off the walking platform.
If necessary, ...treadmill for a correct speed reading.
1/8"
47
7
63
46
Top View
PROBLEM: The walking belt slows when walked on
SOLUTION: a. if the
walking belt has shifted to over- Make sure that meets all of the specifications...
English Manual - Page 20
...parts:
A Warm-up increases your cardiovascular system, the key to achieving the desired results is intended only as a guide. The chart below shows recommended heart rates...of the treadmill until your heart rate is activity that requires large amounts of rest between workouts. Aerobic ... your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your...
English Manual - Page 23
... Leg Base Pad
# 1 4" Blue Wire, 2F # 1 10" Red Wire, M/F # 1 12" Blue Wire, 2F # 1 8" Black Wire, M/F # 1 12" Blue Wire, M/F # 1 User's Manual
#These parts are not illustrated Specifications are subject to change without notice.
If a part is missing, call toll-free 1-888-533-1333.
23 Description
97 1 Photo Switch Bolt 98 2 Dumbbell 99 1 Latch Plate 100...
English Manual - Page 28
...
Printed in your nearest
Sears Parts & Repair Center.
1-800-488-1222 Call anytime, day or night (U.S.A. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from the date of purchase, call 1-800-4-MY-HOME® (1-800-469-4663) to state.
For Sears professional installation of home appliances and...
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