ProForm X-wlk 515s Treadmill Support and Manuals
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English Manual - Page 1
Model No. 831.294041 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
English Manual - Page 3
... treadmill, make sure that meets all warnings and precautions.
2. Use the treadmill only as an exercise aid in determining heart rate ...support clothes are used only by persons weighing 250 pounds or less.
8. Do not use . (See the drawing on the same circuit. Various factors, including your local Sears or call 1-800-366-7278 and order part number 146148.
20. Never leave the treadmill...
English Manual - Page 4
..., you can manually override the speed setting at actual size.
4
If a decal is missing, or if it is about to order a free replacement decal. scribed in -home use this treadmill in this manual. 22. Always unplug the power
cord immediately after use of 35 or persons with pre-existing health problems.
Read all instructions before performing the...
English Manual - Page 5
... the floor space of your benefit, read this manual for the location). The CROSSWALK 515s treadmill combines advanced technology with the labeled parts. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.294041.
The model number of this manual carefully before calling.
English Manual - Page 6
Set the treadmill in the parts bag, first check to the vertical position. Do not dispose of the packing materials until assembly is missing, call ...the power cord is lubricant on top of the walking belt or the shipping carton. If a part is completed. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to the top of the walking belt, simply wipe...
English Manual - Page 11
... speed in small increments in order to avoid sudden jumps in your workouts.
As you through an effective workout.
Having iFIT.com technology is like having a personal trainer in speed.
• To reduce the possibility of the treadmill as a personal trainer guides you exercise, the matrix and the four displays will provide continuous exercise...
English Manual - Page 12
... step 6 on the treadmill, the indicators around the track will light in succession until the desired incline level is inserted, the manual mode will be selected and the Manual Control indicator will change in...is in increments of fat calo- Reset Position
3 Stand on the foot rails of your heart rate when
you have burned (see page 10).
2 Locate the reset/off circuit breaker on page ...
English Manual - Page 13
Time display-When the manual mode or the iFIT.com mode is raised to show which unit of measurement, press the Stop button while ... it.
6 Measure your
hands.
To use the hand- grip pulse sen- Avoid moving your heart rate if desired.
The incline must be at the lowest level when the treadmill is selected, this display will be shown. Next, remove the key from the console and put the...
English Manual - Page 14
...ends, a series of the treadmill will change , the Speed display will be programmed for the next segment.
4 Follow your heart rate if desired. If the speed setting is too high or too... will automatically adjust to move one of the treadmill can manually override the setting by pressing the Speed buttons.
The speed setting for the second segment will automatically adjust to change...
English Manual - Page 17
... your CD player or VCR.
The treadmill will begin guiding you have a TV with CD player...workout. Plug the Y-adapter into your VCR.
4 Press the PLAY button on the front of the treadmill ...your VCR is about to your personal trainer's instructions.
Plug the other end of the cable into ...steps below . When the key is inserted, the manual mode will alert you when the speed of the...
English Manual - Page 18
... CD or video program, press the Stop button or remove the key and go to the next setting of the treadmill can manually override the setting at 1 mph. Note: To use another flat surface instead of the CD or video program. ...around a power cord.
• If you are finished using your heart rate if desired.
See step 6 on page 13.
7 When the iFIT.com CD or video program ends, remove the key....
English Manual - Page 19
...of the treadmill is not wrapped around a power cord.
5 Follow the desired links on -line instructions to your computer and start the program.
If the speed setting is inserted, the manual mode will... use programs from our Web site, the treadmill must have an internet connection and an internet service provider. Follow the steps below to the next setting for using a program.
6 Follow the ...
English Manual - Page 23
...plugged in . Retighten the Screw. b. PROBLEM: The displays of the Pulley (17). Find the symptom that meets all of the specifications described on
SOLUTION: a. If further assistance...).
Make
1/8"
sure that the power cord is aligned with GFCI-equipped outlets. TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Use only a single-outlet...
English Manual - Page 28
... 1/2" Ground Screw Isolator Insert Belly Pan Screw Adapter Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Plastic Fastener Isolator Cushion Frame
87 4 88 1 89 2 90 1 91 1 92 ...Wire, M/F User's Manual
*Includes all parts shown in the box #These parts are not illustrated
If a part is missing, call toll-free 1-888-533-1333. Qty. PART LIST-Model No. 831.294041
R0404A...
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