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English Manual - Page 1
Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.294030 Serial No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
English Manual - Page 3
... speeds. Athletic support clothes are standing on the treadmill at all parts of 12 and pets away from damage, place a mat under the age of the treadmill regularly.
3 When folding or moving the treadmill, make sure that meets all warnings and precautions.
2. Use the treadmill only as an exercise aid in determining heart rate trends in general...
English Manual - Page 4
... or persons with pre-existing health problems. Read all instructions before performing the
maintenance and adjustment procedures de- Always unplug the power
cord immediately after use this or any opening.
Never remove the
motor hood unless instructed to order a free replacement decal (see the front cover of this manual). Servicing other than the procedures in the...
English Manual - Page 5
...location).
The serial number can be found on a decal attached to help us assist you for selecting the revolutionary PROFORM® CROSSWALK 345s treadmill. The CROSSWALK 345s treadmill combines advanced technology with the labeled parts. Water Bottle Holder (Bottle is 831.294030. BEFORE YOU BEGIN
Thank you , please note the product model number and serial number before
using the...
English Manual - Page 6
... sure that the power cord is coated with a soft cloth and a mild, non-abrasive cleaner. ASSEMBLY
Assembly requires two persons. Set the treadmill in the parts bag, first check to the top of the treadmill walking belt is unplugged.
1
69
With the help identifying the assembly hardware, see if it has been pre-assembled.
English Manual - Page 10
...be used only until a properly grounded outlet (drawing 1) can be electrically rated for use a properly functioning surge suppressor could result in doubt as a properly... have a proper outlet installed by
sudden voltage changes in an increased risk of the treadmill. Do not modify the plug provided with all local codes and ordinances. A temporary...and order
part number 146148.
English Manual - Page 11
... position of plastic on the treadmill frame near the power cord, should be in speed.
• To reduce the possibility of 0.5 mph. For simplicity, all instructions in increments of electric shock,... belt as desired by carefully taking a few seconds after the button is pressed, the speed setting will light. Note: The console can display speed and distance in the water bottle holder. ...
English Manual - Page 12
... change the incline of the treadmill, press either miles or kilometers. When the Stop button is pressed, the
elapsed time will also show your heart rate when you are finished exercising,...pulse sensor for a moment.
The display will flash.
Remember to change the unit of the treadmill as shown by the mode
indicators.
Note: The console can display speed and distance in ...
English Manual - Page 16
... cord has been plugged in .
b. c. Reinsert the key fully into the console. PROBLEM: The displays of the specifications described on
SOLUTION: a. Remove the two 3/4" Screws (2)
a
2
from the Hood ... breaker located on the treadmill frame near the power cord.
Make sure
1/8"
that applies, and follow the steps listed.
TROUBLESHOOTING
Most treadmill problems can be solved by ...
English Manual - Page 17
... clockwise 1/2 of the specifications described on the
treadmill for a few minutes. Plug in the
order shown at most hardware
a 105
stores. Reattach all of a turn . PROBLEM: The walking belt slows..., 1/4 of the walk- b. PROBLEM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE
SOLUTION: a.
Use only a single-outlet surge suppressor that meets all parts in the
power cord, insert the...
English Manual - Page 18
... help prevent postexercise problems.
To measure your breath. Next, find the proper heart rate for you may affect the accuracy of rest between workouts. If your heart rate is to strengthen your body temperature, heart rate and circulation in general. Fat Burning
To burn fat effectively, you to 10 minutes of the treadmill until your pulse...
English Manual - Page 20
PART LIST-Model No. 831.... Ground Screw Handrail Cap Belly Pan Screw Reset/Off Circuit Breaker Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Plastic Fastener
85 2 86 1 87 4 88 1 89 2 90 1 91 1 92 2...Wire, 2 Ring 8 " Red Wire, M/F User's Manual
*Includes all parts shown in the box #These parts are not illustrated
If a part is missing, call toll-free 1-800-999-3756. Description
Key No....
English Manual - Page 21
...
64
65
77
57 58
58
73
25
72
38 37
109
113
5 111
2
112 27
76
106
108 107
105 104
R1003C
EXPLODED DRAWING-Model No. 831.294030
English Manual - Page 22
... or for rental purposes. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 204148 R1003C
Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of purchase, if failure occurs due to state. FULL 90 DAY WARRANTY...
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