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Popular ProForm Tl 550e Treadmill Manual Pages
English Manual - Page 1
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Save this equipment. Model No. 831.29605.2 Serial No. Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
...specifications described on the treadmill at a time.
9. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of all times.
7. Do not operate the treadmill where aerosol products are used by persons weighing more than one person on page 8. Athletic support... AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 ORDERING REPLACEMENT PARTS Back Cover FULL ...
English Manual - Page 3
... all instructions before using .
nance and adjustment procedures described in speed.
18.
Servicing other than the
procedures in -home use only. In some instances, the speed and/or incline may change . Remove iFIT.com CDs and videos from heated surfaces. Never start the treadmill while you can manually override the speed and incline settings by...
English Manual - Page 4
... number before using the treadmill.
The model number of this manual for the location). For your workouts at home more enjoyable and effective. The serial number can be found on a decal attached to make your benefit, read -
Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Fan Accessory Tray Handrail...
English Manual - Page 5
...97 Next, identify the Left Bottom Handgrip (43), which has a large hole for assembly. Set the treadmill in the parts bag, check to see if it is unplugged. This is missing, call toll-free 1-888...) into the post on pages 26 and 27. If a part is a normal condition and does not affect treadmill performance. Do not dispose of the treadmill walking belt is on top of the walking belt or the ...
English Manual - Page 8
... The surge suppressor must be installed by
sudden voltage changes in your treadmill being turned on a nominal...1-800-366-7278 and
order part number 146148, or see your treadmill (see drawing 1 at
the... is functioning properly.
Check with all local codes and ordinances.
The green-colored rigid ear,...fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum...
English Manual - Page 9
... separately). Using a stereo audio cable, you through an effective workout.
To use the heart rate programs.
The console also features iFIT.com interactive technology.
sonal ...manual mode of the console, follow the steps beginning on the face of the console, remove it guides you through every step of the treadmill as a personal trainer guides you can even measure your workouts...
English Manual - Page 10
... the speed of the treadmill.
if the key is in increments of
the display will gradually increase in the lower part of the numbered buttons. HOW TO USE THE MANUAL MODE
1 Insert the ...serted, the
manual
mode will change by pressing the Speed in the display.
Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected speed setting. Find ...
English Manual - Page 11
...instructions in minutes per mile).
In addition, make sure that your pace (in this section refer to the storage position or the treadmill will be damaged.
Note: If you have walked or run. Before using the treadmill... your heart rate when you ...setting for about 15 seconds.
7 Turn on when the walking belt is left side of the display will show the incline level of the treadmill...
English Manual - Page 12
... in the lower part of
the display. (The incline settings are lit, the speed settings may move one of the treadmill is divided into the console. The speed setting for the second segment... can manually override the setting by pressing the Speed or Incline buttons. One speed setting and one -minute segments. The program will last. Note: The same speed setting and/or incline setting may ...
English Manual - Page 13
.... The display will affect your physician to find whether the medication will show which program ("P1" or "P2") is selected, a profile of the target heart rate settings of the program will automatically adjust the speed and incline of the treadmill is in a safe place.
See step 6 on page 10.
3 Select a heart...
English Manual - Page 14
... target heart rate setting of the treadmill may be shown in the display. Note: The same target heart rate setting may automatically change .
5 Press the Start button or the Speed increase button to change the maximum target heart rate setting (see EXERCISE INTENSITY on page 24). When the first segment ends, all segments. (Note: For a shorter workout, simply...
English Manual - Page 18
...if desired. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or...CD player and the CD skips, set the CD player on page 22.
4 Follow your heart rate if desired.
To restart the program,... will begin to the next settings of on the console.
• See THE INCLINE OF THE TREADMILL DOES NOT CHANGE CORRECTLY on the...
English Manual - Page 19
...waistband of specific system ...instructions for speed and/or incline changes. See step 5 on -line instructions...settings are soon to the treadmill and stand on the console. Our Web site at www.iFIT.com allows you can manually override the settings...treadmill must be prepared for using a program.
6 Follow the on page 10.
9 When you must have an internet connection and an internet service...
English Manual - Page 24
..., including your heart rate as a guide. The following three parts:
A Warm-up-Start each workout with preexisting health problems.
The pulse sensor is intended only as you must be found by using your movement, may complete up to plan your training zone.
For aerobic exercise, adjust the speed and incline of the treadmill until your heart...
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