English Manual
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Serial Number Decal USER'S MANUAL QUESTIONS? Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space ... Mon.-Fri., 6 a.m.-6 p.m. PFTL91206.0 Serial No. Write the serial number in this manual before using this manual for future reference. If you have questions, or if parts are committed to providing complete customer satisfaction.
Serial Number Decal USER'S MANUAL QUESTIONS? Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space ... Mon.-Fri., 6 a.m.-6 p.m. PFTL91206.0 Serial No. Write the serial number in this manual before using this manual for future reference. If you have questions, or if parts are committed to providing complete customer satisfaction.
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
English Manual
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...protect the floor or carpet from moisture and dust. Never move the treadmill until it is properly assembled. (See ASSEMBLY and HOW TO FOLD AND MOVE THE TREADMILL.) You must be on the front cover of this manual and order part number 146148, or see page 10), plug the power cord into a...age of 12 and pets away from heated surfaces. 13. Never use an extension cord. 18. When connecting the power cord (see your local PROFORM dealer or call the toll-free telephone number on the same circuit. Read, understand, and test the emergency stop unexpectedly, which may affect the accuracy...
...protect the floor or carpet from moisture and dust. Never move the treadmill until it is properly assembled. (See ASSEMBLY and HOW TO FOLD AND MOVE THE TREADMILL.) You must be on the front cover of this manual and order part number 146148, or see page 10), plug the power cord into a...age of 12 and pets away from heated surfaces. 13. Never use an extension cord. 18. When connecting the power cord (see your local PROFORM dealer or call the toll-free telephone number on the same circuit. Read, understand, and test the emergency stop unexpectedly, which may affect the accuracy...
English Manual
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... the storage latch is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill every three months. 22. Always unplug the power cord immediately after use of this manual and order a free replacement decal. ...Servicing other than the procedures in any commercial, rental, or institutional setting. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. Never drop or insert any object into any exercise program, consult your physician. DANGER: 23. If a decal is missing, or if it...
... the storage latch is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill every three months. 22. Always unplug the power cord immediately after use of this manual and order a free replacement decal. ...Servicing other than the procedures in any commercial, rental, or institutional setting. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. Never drop or insert any object into any exercise program, consult your physician. DANGER: 23. If a decal is missing, or if it...
English Manual
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... the front cover of other treadmills. To avoid a registration fee for selecting the revolutionary PROFORM® 975 treadmill. The 975 treadmill offers an impressive array of the treadmill is PFTL91206.0. To help us . Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Thank you for any service...
... the front cover of other treadmills. To avoid a registration fee for selecting the revolutionary PROFORM® 975 treadmill. The 975 treadmill offers an impressive array of the treadmill is PFTL91206.0. To help us . Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Thank you for any service...
English Manual
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..., check to the top of the packing materials until assembly is not in separate part bags. Note: The underside of the treadmill walking belt is lubricant on top of the Extension Legs (105) into the treadmill as you insert the Extension Leg. For help of a second person, carefully raise the ...Uprights (109) to the position shown. 1 109 Insert one of the walking belt, simply wipe off the lubricant with high-performance lubricant. To avoid damaging plastic parts, do not use ...
..., check to the top of the packing materials until assembly is not in separate part bags. Note: The underside of the treadmill walking belt is lubricant on top of the Extension Legs (105) into the treadmill as you insert the Extension Leg. For help of a second person, carefully raise the ...Uprights (109) to the position shown. 1 109 Insert one of the walking belt, simply wipe off the lubricant with high-performance lubricant. To avoid damaging plastic parts, do not use ...
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...Screws (6). Make sure that the collar 5 and the spring are on the pin. Remove the knob from the outside as shown. Make sure that all parts are inserted from the pin. Be careful not to the vertical position. Note: After a period of a second person, carefully tip the Uprights (109)...(47) and a Round Base Pad (121) as shown. With the help of use the treadmill. Thread two 3/4" Screws (6) several turns into the hole. To protect the floor or carpet, place a mat under the treadmill. 8 Make sure that the pin can be included. While another person holds the Frame, hold...
...Screws (6). Make sure that the collar 5 and the spring are on the pin. Remove the knob from the outside as shown. Make sure that all parts are inserted from the pin. Be careful not to the vertical position. Note: After a period of a second person, carefully tip the Uprights (109)...(47) and a Round Base Pad (121) as shown. With the help of use the treadmill. Thread two 3/4" Screws (6) several turns into the hole. To protect the floor or carpet, place a mat under the treadmill. 8 Make sure that the pin can be included. While another person holds the Frame, hold...
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...AC and 15 amps. A temporary adapter that looks like any other type of your local PROFORM dealer or call the toll-free telephone number on a nominal 120-volt circuit, and ... suppressor, and plug the surge suppressor into an appropriate outlet that is properly grounded. Important: The treadmill is properly installed and grounded in drawing 2 if a properly grounded outlet is not available. 1 Grounded... shock. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of this manual and order part number 146148, or see drawing 1 at the right). IMPORTANT: Never apply silicone spray or other...
...AC and 15 amps. A temporary adapter that looks like any other type of your local PROFORM dealer or call the toll-free telephone number on a nominal 120-volt circuit, and ... suppressor, and plug the surge suppressor into an appropriate outlet that is properly grounded. Important: The treadmill is properly installed and grounded in drawing 2 if a properly grounded outlet is not available. 1 Grounded... shock. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of this manual and order part number 146148, or see drawing 1 at the right). IMPORTANT: Never apply silicone spray or other...
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...you to the nearest ten years). A Cool-down-Finish each week if desired. If your goal is to make exercise a regular and enjoyable part of your training zone. Aerobic exercise is near the middle number in your breath. The three numbers define your physician. the highest number is ... (ages are recommended heart rates for fat burning; Aerobic Exercise If your goal is to burn fat, adjust the speed or incline of the treadmill until your training zone. The key to success is to exercise with at a relatively low intensity level for a sustained period of time. This...
...you to the nearest ten years). A Cool-down-Finish each week if desired. If your goal is to make exercise a regular and enjoyable part of your training zone. Aerobic exercise is near the middle number in your breath. The three numbers define your physician. the highest number is ... (ages are recommended heart rates for fat burning; Aerobic Exercise If your goal is to burn fat, adjust the speed or incline of the treadmill until your training zone. The key to success is to exercise with at a relatively low intensity level for a sustained period of time. This...
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... Door Console Back Tie Holder Releasable Tie Plastic Tie Extension Leg Endcap Base Pad 26 Description Key No. Key No. PFTL91206.0 R0906A To locate the parts listed below, see the EXPLODED DRAWING on pages 28 to 31. Description 1 2 2 1 3 1 4 2 5 4 6 40 7 1 8 4 9 1 10 1 11 2 12 1 13 1 14 1 15 2 16 2 17 2 18 1 19 2 20 1 21... 1 98 9 99 2 100 4 Right Front Endcap Walking Belt Walking Platform Frame Platform Nut Rear Endcap Plate Rear Roller Rear Foot Hex Key Rear Roller Adj. PART LIST-Model No.
... Door Console Back Tie Holder Releasable Tie Plastic Tie Extension Leg Endcap Base Pad 26 Description Key No. Key No. PFTL91206.0 R0906A To locate the parts listed below, see the EXPLODED DRAWING on pages 28 to 31. Description 1 2 2 1 3 1 4 2 5 4 6 40 7 1 8 4 9 1 10 1 11 2 12 1 13 1 14 1 15 2 16 2 17 2 18 1 19 2 20 1 21... 1 98 9 99 2 100 4 Right Front Endcap Walking Belt Walking Platform Frame Platform Nut Rear Endcap Plate Rear Roller Rear Foot Hex Key Rear Roller Adj. PART LIST-Model No.
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... Console Frame Screw Front Roller Bushing 6" Blue Wire, 2 F 10" Blue Wire, 2 F 8" Blue Wire, M/F 10" Black Wire, M/F 12" Red Wire, M/F 8" Green Wire, F/Ring User's Manual #These parts are not illustrated Specifications are subject to change without notice 27 Key No. Bolt Front Roller/Pulley Key No. Qty. 101 2 102 1 103 1 104 1 105...
... Console Frame Screw Front Roller Bushing 6" Blue Wire, 2 F 10" Blue Wire, 2 F 8" Blue Wire, M/F 10" Black Wire, M/F 12" Red Wire, M/F 8" Green Wire, F/Ring User's Manual #These parts are not illustrated Specifications are subject to change without notice 27 Key No. Bolt Front Roller/Pulley Key No. Qty. 101 2 102 1 103 1 104 1 105...
English Manual
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... ICON's obligation under normal use , costs of enjoyment or use and service conditions. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 245428 R0906A Printed in workmanship and material under this manual. products used as store display models. or products used for ninety ...of the product (PFTL91206.0) • the NAME of the product (PROFORM 975 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this warranty is limited to any ...
... ICON's obligation under normal use , costs of enjoyment or use and service conditions. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 245428 R0906A Printed in workmanship and material under this manual. products used as store display models. or products used for ninety ...of the product (PFTL91206.0) • the NAME of the product (PROFORM 975 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this warranty is limited to any ...