English Manual
Page 11
... Each pedal can be adjusted to the vertical position and tighten the upright knob. 11 HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving the elliptical, lift the upright to several positions. do not hold the upper body arms. Hold to lower Pull forward Lift...
... Each pedal can be adjusted to the vertical position and tighten the upright knob. 11 HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving the elliptical, lift the upright to several positions. do not hold the upper body arms. Hold to lower Pull forward Lift...
English Manual
Page 12
... hand. Note: The elliptical does not have a free wheel; CAUTION: You must be able to safely lift 100 lbs. (45 kg) to the size and weight of the elliptical, storing it until the flywheel stops. Note: The pedals can turn in the opposite direction. HOW TO STORE THE ELLIPTICAL Due to...
... hand. Note: The elliptical does not have a free wheel; CAUTION: You must be able to safely lift 100 lbs. (45 kg) to the size and weight of the elliptical, storing it until the flywheel stops. Note: The pedals can turn in the opposite direction. HOW TO STORE THE ELLIPTICAL Due to...
English Manual
Page 13
... equipment, you reach your fitness goals a reality: Exercise anywhere in the iFit community. Download training workouts designed to help you can use an array of weight-loss workouts Go to iFit.com to learn more. 13 Set calorie, time, or distance goals for your accomplishments. Upload your workout results to make...
... equipment, you reach your fitness goals a reality: Exercise anywhere in the iFit community. Download training workouts designed to help you can use an array of weight-loss workouts Go to iFit.com to learn more. 13 Set calorie, time, or distance goals for your accomplishments. Upload your workout results to make...
English Manual
Page 18
... the resistance level or the incline level during a calorie goal workout, the length of the workout may adjust automatically to ensure that you meet your weight. See step 5 on page 14. 2. When you will count down until the desired goal is divided into one-minute segments. 5. Next, press the increase and...
... the resistance level or the incline level during a calorie goal workout, the length of the workout may adjust automatically to ensure that you meet your weight. See step 5 on page 14. 2. When you will count down until the desired goal is divided into one-minute segments. 5. Next, press the increase and...