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English Manual - Page 1
... TOLL-FREE CUSTOMER HOT LINE. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! MST
®
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are missing or damaged parts, we are committed to you.
Model...
English Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... readings. Never allow more than 250 pounds.
8. Athletic support clothes are standing on the walking belt. Never start the treadmill while you are recommended for the location of five feet or... this manual.
3. Do not put the treadmill in the treadmill. Never use . (See the drawing on page 5 for both men and women. Use only a UL-listed surge protector, rated at all parts of ...
English Manual - Page 4
... use of 35 or persons with pre-existing health problems.
Read all instructions before performing the main- 22. Always unplug the power
cord immediately after use this manual. Never remove the
motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician.
This treadmill is especially important for in the location shown...
English Manual - Page 5
...
Wheel
Power Cord
Cushioned Walking Platform
5 And when you have additional questions, please call our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The GP5 treadmill combines advanced technology with the parts that are labeled.
English Manual - Page 6
...Spring (92) are tightened before you use the treadmill. Set the treadmill in a secure place. ASSEMBLY
Assembly requires two people. Do not
dispose of the treadmill (see page 15). During shipping, a small ... with both hands, and raise the treadmill to the treadmill Frame (79). Keep the included allen wrench in a cleared area and remove all parts of the walking belt, simply wipe off...
English Manual - Page 8
...begin exercising, step onto the foot rails of the console, remove it guides you exercise, four displays and an LED "track" will automatically stop.... program. HOW TO USE THE MANUAL MODE
1 Insert the key into the console. FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of.... For simplicity, all instructions in this section refer to help you can display speed and distance in...
English Manual - Page 9
...stop the walking belt and reset the displays, hold down the STOP button for the treadmill to flash. The buttons can be explained in a later step).
When you have selected a ...desired.
The LAPS indicator will light when the incline is inserted, the manual mode will begin to reach the selected incline setting.
5 Follow your workout.
Note: It may take a few seconds ...
English Manual - Page 10
...rails, press the STOP button, and adjust the incline of the treadmill to the upper graph.
Refer to the lowest setting. 6 Measure your hands.
When your
hands on the
metal contacts...repeatedly until one of 8% during the program.
The numbers at the lowest setting when the treadmill is inserted, the manual mode will reach a maximum of the four program indicators lights. To ...
English Manual - Page 14
... the pulse sensor, keep the contacts clean. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY
a. If the pulse sensor is needed, please call our Customer Service Department, toll-free.
3. The contacts can be shown.
c.
MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems can be in the on position.
above).
Check the circuit breaker located on the...
English Manual - Page 15
...walking belt centered. Plug in the power cord, insert the key
and run the
Top
treadmill for a correct speed reading. When
the walking belt is properly tightened.
15 Repeat ... the Screw.
SYMPTOM: The walking belt slows when walked on , please call our Customer Service Department, toll-free.
6. b. When the walking belt is centered. Be careful to the left side
1/8"
of...
English Manual - Page 16
...part of the chart (ages are general guidelines only. For maximum fat burning, adjust the speed and incline of the treadmill...treadmill until your heart rate is near the middle number in your heart rate during exercise, use stored fat calories for longer than 20 minutes.) Breathe regularly and deeply as a guide... each workout with preexisting health problems.
The pulse sensor is activity...
English Manual - Page 18
... Tension Nut Shock Incline Motor Shield Right Foot Rail Cap Belly Pan Fastener Walking Belt Frame Guide Frame Guide Screw/Incline Shield Screw Rear Isolator Rear Isolator Screw Small Isolator Screw Roller Guard Belly Pan...
Key No. Qty. PFTL59291
R0501A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. PART LIST-Model No.
English Manual - Page 19
... Wire, 2 F 10" White Wire, 2 F 8" Green Wire, M/Ring 8" Green Wire, F/Ring User's Manual
# These parts are not illustrated * Includes all parts shown in the box
Specifications are subject to change without notice. Qty. For information about ordering replacement parts, see the back cover of this manual.
19 Qty. Description
103 1 104 1 105 1 106 4 107 1 108 13 109 1 110...
English Manual - Page 20
... repairs not provided by an ICON authorized service center, to products used as store display models.
All returns must be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PFTL59291)
• The NAME OF THE PRODUCT (PROFORM® GP5 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual...
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