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Instruction Manual - Page 1
... Whitwood, West Yorkshire WF10 5QJ UK
CAUTION
Read all precautions and instructions in the space above for future reference.
QUESTIONS ? Model No. : PFIVEL74513.1 Serial No
Serial number decal Write the serial number in this manual before using this manual for reference. USERʼS MANUAL Visit our website www.iconsupport.eu
If you have questions, or...
Instruction Manual - Page 3
... the elliptical. Inspect and properly tighten all parts regularly. The elliptical does not have a...Wear appropriate clothes while exercising; Replace any exercise program, consult ...a commercial, rental, or institutional setting. 5. Reduce your back. 14....instructions in this manual and all warnings on a level surface, with pre-existing health problems. 2. This is not a medical device....
Instruction Manual - Page 4
... familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. BEFORE YOU BEGIN
Thank you for purchasing the ProForm® Space Saver B700 The elliptical provides an array of features designed to make your benefit, read this manual and request a free replacement decal. If a decal is...
Instruction Manual - Page 12
...E-1.
During the test, you want. Select a user :
or simply begin pedaling. Select the manual program :
slide your finger on the + or - Entering your finger on the display. pressed ...simply begin pedaling.
As soon as you turn to exit the program.
1.
When you are set . BODYFAT button to select the value 3. Select a preset program :
See page 11.
...
Instruction Manual - Page 13
....
3. Once, the word USER is selected, press the MODE button to validate. Once your program is selected and after the set up and down to modify the values of resistance, there are 16 levels of your maximum heart rate or your precise goal TARGET...your finger on the + WATT program:
or - appears on the contacts. For
13
the console will flash. USER SETTING PROGRAMS :
1.
Instruction Manual - Page 16
... training zone. The pulse sensor is intended only as a guide to burn fat, adjust the intensity of your exercise until ... 20 to five workouts each week, with pre-existing health problems. The pulse sensor is near the middle number in general....to 30 minutes with 5 to make exercise a regular and enjoyable part of stretching.
Cooling Down-Finish with your heart rate in preparation ...
Instruction Manual - Page 18
EXPLODED DRAWING-Model No. PFIVEL74513.1
18
106 114
68L
Item.115*2 Item.116
1
11L
2 3
4 5 6 7 8 9 10 11R 12
102 101
38
100
99
23L
16F
16R
21L 60L
27F ...
Instruction Manual - Page 20
... model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual)
Important Recycling Information for E. Customers
This electronic product must be prepared to collect this type of this manual) • the key number and description of the replacement part...
Instruction Manual 1 - Page 1
...: ICON Health & Fitness, Ltd. Model No. : PFIVEL74513.3 Serial No
Serial number decal Write the serial number in this manual before using this manual for reference.
USERʼS MANUAL Visit our website www.iconsupport.eu c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
CAUTION
Read all precautions and instructions in the space above...
Instruction Manual 1 - Page 3
...setting.... Inspect and properly tighten all parts regularly. Various factors may result in...on a level surface, with pre-existing health problems. 2.
Keep the elliptical indoors, away from ...manual.
8.The elliptical should not be used by or through the use of this manual...instructions in serious injury or death. ICON assumes no responsibility for foot protection while exercising.
3. Replace...
Instruction Manual 1 - Page 4
... and enjoyable.
If a decal is PFIVEL74513.3 and the location of this manual and request a free replacement decal.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual. For your workouts at actual size. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the warning decal...
Instruction Manual 1 - Page 5
... small parts.
ASSEMBLY
Assembly requires two persons. Place all parts of the packing materials until assembly is the key number of the part, from the PART LIST near the end of this manual. Do... bike, use the drawings below each drawing is completed. Note: If a part is the quantity needed for assembly.
The number following the parentheses is not in a cleared area and...
Instruction Manual 1 - Page 12
...See page 11.
BODYFAT button to validate. Turn on the console:
HOW TO USE THE MANUAL MODE
To turn to
reach the selected resistance level.
2.
button to validate. The word ...Body Mass Index, which is used for body
If the pedals do not the console buttons are set .
Measure your exercice :
4.
See page 11. button. Press the MODE button
12 Turn ...
Instruction Manual 1 - Page 17
... Washer Φ10*Φ19*2T 50 Nut M10 51 Footplate Support Bar (L+R) 52 Carriage Bolt M6*55 53 Spring Φ0.7*6.4*47 ...Φ20*Φ25*1T 83 Bearing 6004-2RS 84 Sensor Set 85 Sensor Cable 600mm 86 DC Cable 400mm 87 Bushing Φ...5 2 2 2 4 2 8 8 2 2 1 4 1 1 2 1 1 1 2 1 1 1 1 2 1 1 1 3 1 1 2 2 1 2 1 1 1 7 1 2 1 1 1 1 1 4 2 1 1 1
17 PFIVEL74513.3
Item Description
Qty. PART LIST-Model No.
Instruction Manual 1 - Page 20
... this product. In doing so, you will help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...
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