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English Manual - Page 1
..., we will provide immediate assistance, free of Weider Health and Fitness. CAUTION. Inc.
Read all safety precautions andinstructions in this manual carefully before using this manual for future reference.
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OWNER'S MANUAL
The trained technicians on our Customer Hot Line will guarantee you complete customer satisfaction. Serial Number Decal
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QUESTIONS? Save this...
English Manual - Page 2
... cord away from the bike at all instructions before using the exercise bike, or the bike could become caught in the bike. TABLE OF CONTENTS
Important Safety Precautions Before You Begin Assembly Operating the Exercise Bike Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts Limited Warranty
2 3 4 5 9 9 10 11 Back Cover...
English Manual - Page 3
...
Thank you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday ...Pedal
Power Cord RIGHT SIDE
3 Mountain Time (excluding holidays).
For your product model number and serial number before using this manual carefully before calling.
The model number is printed on the front cover of lowimpact, cardiovascular exercise known. ...
English Manual - Page 4
... in a cleared area and remove the packing materials. The assistance of the Frame.
4. Remove the four Seat Nuts (7) from the Frame (11). ASSEMBLY
Place all parts in the Handlebar (9).
English Manual - Page 6
... eight lighted indicators is shown in performance monitor offers seven different modes to provide you with the touch of customized personal programs can be in the PACE ADJUST display. There
are offered. The
maximum pace level is the highest resistance setting. To change by 1.
I._.I .P. MANUAL MODE
When the power key is pressed, an...
English Manual - Page 7
... (all ten segments have been completed.
The first segment of any segment can be changed by pressing the MANUAL button. Next, select a maximum pace level for the program in the segment. The setting of the PROGRAM SEGMENTS display will then be shown in each segment. To stop the program before the program...
English Manual - Page 8
... START/STOP button is in the manual mode. Plug the pulse earclip into the jack on the monitor will change by 5 pounds.
The console can be selected by pressing the MODE button. Any changes you have selected. Only the original program settings will not be switched to the settings of the buttons is not...
English Manual - Page 9
... the side shield away from the left side shield. Replace the three screws in contact with the console. Remember...The proper intensity level can find your exercise as a guide.
For effective aerobic exercise, your heart rate should ...outline a personal fitness program. MAINTENANCE AND TROUBLE-SHOOTING
Periodically inspect and tighten all parts of resistance, loosen the strap slightly. ...
English Manual - Page 10
... ordering replacement parts. PART LIST- Model No.... The key to offset muscle contractions and other problems caused when you must work out 2-3 times per...Right Pedal Reed Switch/Wire Tension Motor Assembly Sprocket Owner's Manual
Note: "#" indicates a non-illustrated part. This will provide a good warm-up , begin exercising ...Specifications are subject to cool down . After warming up .
English Manual - Page 11
...- Model No. it
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Specifications are...
English Manual - Page 12
... (see the front cover of this manual. LIMITED WARRANTY
PRO FORM Fitness Products, Inc. ("Pro Form"), warrants this warranty is authorized by PRO FORM. PROFORM's obligation under normal use and service conditions, for a period of ninety (90) days from defects in U.S.A. No other warranty beyond that specifically set forth above is limited to be received...
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